#fortysomething

MOST RECENT

With leftovers like this, ain’t nothing gonna be left over.
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Jerk chicken (easy peasy)
Mango salsa (even easier)
Salad fixins (clean out the fridge)
@brandlesslife fruit and nut salad topper
@newmansown vinaigrette
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🎯

Get CLEANSE, BODY WRAPS, DEFINING GEL, 2 Packs of KETO COFFEE, GREENS ON THE GO, and IT WORKS SHAKE in the What The Fit Fit30 Pack! Great savings and everything you need to get fit in 30 days! All this for $156! The motivation and hard work is up to you!!! You Can Do It! #fortysomething #WTF #whatthefit #Fit30 #keto #greens #cleanse #wrap #fabulousforties

Ouch!!!! My legs are hung over!!! I’m paying for heavy leg day Monday!!!😆 but I made a commitment to my sister to do Peak Week... and it’s going down!!!

Some people are surprised when I actually follow through with what I say I’m going to... no matter what! ( unless I’m actually dying 😂) •
You know what I learned? If you constantly break promises to yourself, you’re not making promises at all...you’re talking. It’s not okay folks! “Our society makes plenty of room for complacency, or laziness; we’re rarely surrounded by accountability.” Rachel Hollis

But guys!!!....results happened when I took my commitments seriously... and showed up for myself. Once you do, and start setting goals.... you’ll surprise yourself... and see huge gains!!! It’s a big deal! •
💫Happy Wednesday! 🤸🏻‍♀️


Catch some of the workout on my stories in a little bit 😆and let me know if you want to join our little fit squad 💪🏼and make some goals to crush with us!!!✌🏼



#strongmamaofthree #mystressbuster #summeriscoming #fortysomething #consistancypays #beacauseyouareworthit
#changinglives

Swift is faster than the one riding it. And with those 180mm cranks it’s extra-super-many-many-very-fast. Love the bike, 8th summer about to start together. #stillcrazyafteralltheseyears #singularcycles #singularswift #singlespeed #hölmöpyöräilee #sexyleg #uuuh #skinwall #mtb #steelisreal #fortysomething #fasterfaster #progress #simplethings #bluebird #swift #allisfulloflove

I try to do this at least once a day. It really does make one grateful for just simply being on their beautiful planet.

My Grandmother gave me this set of measuring spoons many many years ago. I used to play with them, make mud pies, and pretend I was cooking in my own kitchen.
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My brother, cousins and I spent a lot of time in the kitchen with Mary T. It's where I first laid eyes on a microwave oven! We made eggs, cakes, and loaves of meat. All tasted horrible, but it was the coolest thing ever, so it was delicious. 👌🏻
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Gram said we weren't allowed to stand in front of it,☢ for fear of cancer. ☝🏻️She told us this as she gunned down ciggys 🚬😜
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That kitchen was where we made ice cream sundaes, 'Beautiful Granddaughter Brownies', put black olives on our fingers, handed out suckers and popsicles to the neighbor kids, and where I always got caught with my fingers in the butter dish.
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I'm grateful for those memories, and soooo glad that after several years and many moves, they didn’t get lost. I giggle every time I use them.

Sommeren er rett rundt hjørnet, og reisebloggerne i Bortebest.no holder en knapp på Sardinia i år!
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#influens #førtipluss #tuinorge #bikini #sardinia #reise #sommerferie #fourtyandfabulous #fortysomething #italy #italia #40plus #40plusblogger

Denne dama, altså! Nærmere 60 enn 50, men sprekere enn mange i tjueåra. Elsker fart, adrenalin og god mat. Følg Elizabeth aka @myggwiz på bloggen Aktivover50.no Men fest setebeltet!
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#influens #sunnlivsstil #førtipluss #40plusstyle #40plusblogger #50plusandfabulous #workout #workoutmotivation #workoutoftheday #aktivejenter #aktivover50 #fortysomething #fortyandfabulous

Sometimes it's just good to unplug for a while. It was a long weekend here in Canada and I took that opportunity to tune out the biz side of things and focus on family.

Had a great weekend filled with family, beaches, movies, parades, food, wine, relax time.. loved every second of it.

#fitness #healthy #journey #healthyhabits #accountability #unplug #unplugged #familytime #familyfirst #toddlergirl #toddlerlife #parenting #parenthood #adultlife #30something #40something #thirtysomething #fortysomething #lifeaftercancer #cancersurvivor #loveyourself #loveyourbody #taketimeforyou

Feeling excited and blessed!! 🌟🌟My Birthday is quickly approaching! 🎂🎉It is in June -- but never too early to start celebrating! Right?! 😉
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. 📸 credit: @social_media_mojo .
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#latina #momofboys #latinaonline #fitmom #instapic #mtsm #beyou #positivevibes #keepshining #fashion #enjoythejourney #choosehappiness #stayinyourlane #keepgoing #fortysomething #lifeisbeautiful #HLB @houstonlatinabloggers

Yep enjoying my day. This pic is just because I can lol. I've spent to much time hating the look of my body and it's about time I embrace it with all its imperfections. It will never be perfect and I'm ok with that. I'm still 🔥lol. #grindoutloud #thickfit #bikini #floridalife #fortysomething #slayallday #fitnessaddict #thick

This was only 8 years ago!!! It took many years and we all struggled with me working full time, going to school, being a mom, and being a wife but I did it. I am so glad I did! Struggling through these types of things makes you a stronger person.
I would not be where I am today without going through the struggles I did when I was younger! .
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#winning🏆 #timeforyourself #workingonmygoals #fortysomething #lovemykids❤️

After 5 weeks of zero weights and about 95% cardio, I was SO ready to get up and complete today’s workout!
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I know we're all busy and have a million things to do. Most often, treating ourselves to some self care is the first thing to get swiped off the to-do plate.
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But we have to make it a priority to take care of our body, because at the end of the day, we need our body more than it needs us. So give it some much needed #TLC and adoration.
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Move it, stretch it, nourish it, hydrate it, pay attention to it- the kinder we are to our bodies, the better they feel. And when your body feels good, everything else in your life is improved.
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So you're not just skipping a workout, or choosing fast food over a healthy plate of yum, or not liking your reflection ...
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You're impacting your entire LIFE. Might not feel like it, but trust me, you are.
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10/21✔️

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