5 things that helped me push through my workout today...
1. Remembering the commitment I made myself to improve my health
2. Knowing if I keep moving forward I will reach my goal
3. I am leading by example and showing up alongside my team
4. That moving my body is good for my mental health
5. My Energize - power to the unicorn juice!!! .
It’s not easy to show up and make things happen. But these 5 things sure do help and it feels awesome!