#fortem

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Fortem is Latin for "The Strong" which we think is a fitting name for this Unfiltered Imperial IPA. Grab cans now, the next release in our Leo v. Ursus chronology lands in June. #craftbeer #LeovUrsus #Fortem #beerbeforeglory

We are revamping our menu tomorrow! Some new items include the Cask Burger, three new pizzas, onion rings and buffalo cauliflower. #firestonewalker #thepropagator #craftbeer #fortem #losangeles

今日は酒抜きも兼ねて嫁と連れラン。
暑くてキツかった。でも一緒に走るって良いよね。
ビールは昨日美味くて持ち帰り分も買ったやつ。
#firestonewalker
#fortem

お疲れさまです😄✋ちょっと体調が思わしくなかったので久しぶりの飲酒です🍺いまさらですがコチラ。対面ショット📷撮りたさで2本買い😋 #firestonewalker #beer #fortem #ipa #leovsursus

うぉ、うまい!

#firestonewalker #fortem

Listening to some #MxPx on this 25th anniversary weekend. Favorite band ALL time. Drinking on some of 805s finest, #firestonewalker #leovsursus #fortem

今日のめんどくさい事も明日の台風も忘れて飲む🎵
fortemでforget…

#firestonewalkerbrewing
#fortem
#leovursus
#クラフトビール備忘録

MOST RECENT

A long day at work is a stressful thing. But after beers and 4-wheeling (Not in that order... maybe), you can consider me destressed.

Pare de desistir! Pare de desculpas!

Só depende de você! 💪

Nós te ajudamos! 👊

#FORTEMTREINAMENTO #VEMPRAFORTEM #Fortem #treinamentofisico #treinamentofuncional #motivação #movimento #agachamento #squat #kettlebell #gobletsquat

📽 An absolutely midline assault for Sundays WOD!
This workout was super tough, in no small part to the deadlifts that kicked things off! 🙌
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25 deadlifts at 100kg
50 wall balls
50 ad mat sit ups
50 STO at 40kg
50 cal row
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This workout was a real assault on the midline. Probably the toughest part of the workout was the 50 wall balls with a wobbly midline after the deadlifts!
Overall it was a pretty nice workout and a good one to finish off the week. 15:38 was my time. Pretty happy with it in the end. Would have liked to be under 15 minutes but I'm sure we can push on and hit that again in a few months time!👍
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🌐 youtube.com/kierandouglasjones 🌐
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#crossfitlife #crossfitlifestyle #crossfitter #crossfituk #crossfit #entrepreneur #vlogger #comment #fortem #cfuk #poweredbyfortem #training #youtubechannel #WOD #crossfitwod #workout #deadlift #wallballs #row #rowingwod #rowing #concept2 # #crossfitworkout #vlog #fortemfamily #fortemtraining

Last nights meal prep🌱🍴.. also had to through in some #fortem gloves so I don't end up in the ER with stitches with those sweet potatoes 🤦🏻‍♀️🙅🏻

Comece a sua segunda com um treino de primeira!

Nós sabemos como 😉

#FORTEMTREINAMENTO #VEMPRAFORTEM #Fortem #treinamentofisico #treinamentofuncional #deadlift #terra #squat #agachamento

Jack must have said something funny.... and it also turns out that dad takes better pictures when he wasn't supposed to be taking one, compared to when he is.. @davidwilkes2 #crossfitathlete #crossfit #weightlifting #FORTEMTRAINING #fortem #fortemfamily #crossfittamworth #crossfitgym #crossfit #crossfittamworth #crossfit #fitness #gym #crossfitter #WOD #barbell #cleanandjerk #liftmore #weightlifting #olympiclifting #snatch

📽 A new one to warm up. Started last nights session with something I've seen done quite a lot lately, but hadn't yet given a try. Banded march.
Glutes and hamstrings absolutely burnt up super quick! It was a pretty nice warm up and got the posterior chain firing pretty well before moving into snatches 🙌
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Things started pretty well with the snatch. I felt smooth and strong through the whole movement, especially in the bottom position.
Worked well through from 60kg up to 75kg. Then at 77.5kg it just didn't happen 🤐😫 After 3 fails, I left the snatch at that and moved on to the WOD.
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12-9-6-3
Wall balls
Kettlebell swings
DBall cleans
It was a tough one! The dball cleans at 50kg got heavy and tough super, super quickly! As that got tough so quick, it definitely made the wall balls a whole lot tougher than usual 😥
Anyway, finished it 8:14, which I was pretty happy with. Would have liked to have been somewhere around 7:30 or quicker, but I'm sure we'll get there next time🤘🙌
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🌐 youtube.com/kierandouglasjones 📽
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#crossfitlife #crossfitlifestyle #crossfitter #crossfituk #crossfit #entrepreneur #vlogger #comment #fortem #cfuk #poweredbyfortem #training #youtubechannel #WOD #crossfitwod #workout #bandedmarch #snatch #weightlifting #olympiclifting #dballcleans #dball #kettlebellswings #wallballs #crossfitworkout #vlog #fortemfamily #fortemtraining

Become Powered by Fortem
www.fortemtraining.com
🌐 Link in bio
•••
#fortemtraining #fortem #crossfit #crossfituk #cfuk #fortemfamily
#poweredbyfortem

Become Powered by Fortem
www.fortemtraining.com
🌐 Link in bio
@alistair_toovey
•••
#fortemtraining #fortem #crossfit #crossfituk #cfuk #fortemfamily
#poweredbyfortem

Become Powered by Fortem
www.fortemtraining.com
🌐 Link in bio
•••
#fortemtraining #fortem #crossfit #crossfituk #cfuk #fortemfamily
#poweredbyfortem

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