#forrestyoga

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summer solstice.
international yoga day.
is this the best day ever?
I think so.
the practice of one breath to
each movement.
the practice of going inwards.
the practice of yoga + its definition
of union.
union between each and every
one of us. connecting us.
union with ourselves. connecting
mind and body.
summer solstice brings light to
darkness.
the power of the sun brings
energy + life force to earth +
to each of us.
thankful to be a part of this practice.
thankful to be a part of each +
every amazing soul I have been
blessed by connecting with
on this path through yoga
namaste, yogis + yoginis.

Using a narrow block between the upper inner legs to initiate energy flow from sit bones to feet. Include low belly lift. #plank #boat #cobra #forrestyoga #suns #sunvariations #nominou #nominoudesigns

Выезжайте на природу, ходите в походы, хотя бы просто гуляйте в парках. Пользу от этого нельзя описать словами – можно лишь прочувствовать.
#panchukphoto #fotografia #фотографвладивосток #lovedit #best #forrestyoga #love #forrestpark #forestgreen #lifeinism #foresthills #bestday #forestry #forestpark #foresthill #walkingaround #walking #forests #naturelover #lovenature #relaxing #trees #hikingtrail #forest #cleanair #prilaga #hiking #relax #tree #nature

We want to share a breakdown of our memberships with you + our summer teacher/student special for those who have inquired 😊
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. 🧘🏿‍♂️Memberships🧘🏻‍♀️
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. ➡️ Enlightened:
unlimited classes $109/month
➡️ Devoted:
10 classes $89/month
➡️ Focused:
5 classes $59/month
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. ☀️ Teachers & students ☀️Throughout July and August get two months of unlimited yoga for $139 ($218 value). Let us know if you have questions 💜

Morning @getstretchy flow 🧘🏼‍♀️ I love moving first thing in the morning. It connects me to myself, integrates my breath body and mind, and I feel grateful for my beautiful and abundant life. So many people ask me all the time, how do you get flexible?? It’s really simple - YOU STRETCH, EVERYDAY!
That’s why i crates my online program @getstretchy, so that you have daily yoga flexibility videos that you can do at home, everyday. 💕.
• Get Stretchy with me by clicking the link in my bio!!! You get FOREVER access to all the yoga videos. • Bra by @aloyoga 🌟.
• Link: courses.actionjacquelyn.com/p/get-Stretchy
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Wow!
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via @actionjacquelyn
#forrestyoga #yogaforbeginners #springbirdyogis #yogaboard #notyoga #sideplank #yogaanytime #yogateacher #yoginis #fishpose
gomukhasana
publicyoga
visvamitrasana
brisbaneyoga
jivamuktiyoga
rocketyogis #realyoga #londonyogateacher #toddleryoga #kapotasana #kasyapasana #wildthingpose #trikonasana #yogitoes #cobrapose

Santa Monica !! I will see you In a few hours 🎊🎉 I can't wait to see my girls @susievanessayoga and @erikalisthenics (otherwise known as "my friend with abs")
Thank you @angelakukhahnyoga for capturing this !!
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Excellent!
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic

via @yogawithjoelle
#opensesame #upwardbow #yogaeveryblessedday #forrestyoga #yogarebel #beginneryogi #anjaneyasana #beautifulyoga #yogalove #yogamama #igyogis #yogafriends #grasshopperpose #denveryoga #yogagrandma #wisconsinyoga #yogagirlsdaily #peakpose #padmasirsasana #vatayanasana #yogatwist #cranepose #londonyogateacher #yogahelp

200% this is what keeps me fascinated during practice. Not the hunt for the “perfect pose” or how deep I can get into poses...it’s the breath. How long can I make this inhale? How can I get that breath into places where it wasn’t moments before? How can I ride that wave of breath through the ups and downs of my practice/life?
Thank you Yoga for being my wisest teacher, my best friend, my therapist, my lover, my mirror, my healer, my heart.
Happy international yoga day every one!

Today we celebrated international day of yoga, the summer solstice and just the general amazingness of this group of yogis! I mean how often do you hear rounds of applauds in a class 👏🏼👏🏼👏🏼 well that’s how we roll! Great energy with a focus and intention of lightness! 🙏🏼
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#yoga #forrestinspired #forrestyoga #bestcolleagues #kobaltyoga

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