#forgeyourpath

2150 posts

TOP POSTS

Loving this waterfall!
Photo by @carloslazarini

The day is still young at 7:30 pm time to squeeze some more success out of it!
#grindoclock #forgeyourpath #dreams #letsgetit

Strongman circuit. 5 rounds of 330lb(165lb each hand) farmer carry, 20 total swings (5 each direction/switch hands) and 6 100lb sandbag tosses. #forgeyourpath #farmercarry #hammer #fitness #powerlifting

gently nestled in the woods

*PERSONAL TRAINING PROMOTION*
-
Chemistry with your trainer is everything - elevate your game with this perfect match: 20 SESSIONS @ ONLY $799 HKD/session (up to $4000 SAVING!) 🔥👊🔥
-
Your commitment and our expertise means goals get met - 24/7 tailored training and nutrition!
-
Let's train! Contact @studiofitnesshk direct or at 9450 5600 or info@studiofitnessgym.com -
#PersonalTraining #SFPT #ForgeYourPath

Out here! // #gopro @gopro

MOST RECENT

"You may have a fresh start any moment you choose, for this thing we call ‘failure’ is not the falling down, but the staying down.” 🦋✨
:
Getting to run in the Alter G Treadmill today was a HUGE milestone in my healing, both physically and mentally. As I choked back tears of joy throughout most of the nine minutes of bliss I got to spend RUNNING, I couldn’t help but think back on all that has happened over the last 8 months. 🏃‍♀️💨
:
The injury wasn’t the problem; injuries happen and are a normal part of sport. Chronic pain, however, changed me at my core, at least temporarily. Traits like patience, optimism, extraversion, and confidence slowly eroded and transformed into feelings irritability, helplessness, withdrawal, and doubt. Add to the mix the unknown cause of the pain with an equally elusive solution, and it’s like being trapped in a holding pattern desperately clinging to the belief that things will get better. 🌪
:
As the weeks, and then months, ticked by with no answers, I had to say goodbye to the lifestyle by which I’d previously defined myself. I withdrew from my teammates, coaches, and friends, embarrassed that I couldn’t train the way I wanted AND because I was ashamed by how poorly I was handling these changes. It was lonely, scary, and seemingly never-ending; I sunk into a deep depression that touched every aspect of my life. ⛈
:
If it weren’t for my cherished “inner circle” of support, I might still be in that hole. I’m grateful every day to be surrounded by people who love and support me whether or not I am achieving PRs, standing on podiums, conquering the next extreme challenge, or even racing at all. They intuitively knew when I needed a hug, when I needed some tough love, or when I simply needed to figure things out on my own.
:
The journey has been filled with twists and turns, heartache and pain, frustration and hopelessness, but is now fueled by patience, optimism, and joy. I went from being at the height of my triathlon career to pulling out of all my races with one solitary goal: I will run again. After a 160-day “no running” streak including surgery and 3 months of PT, I finally made it, and it is only the beginning! 🙌🏻🦄

Out here! // #gopro @gopro

The day is still young at 7:30 pm time to squeeze some more success out of it!
#grindoclock #forgeyourpath #dreams #letsgetit

Loving this waterfall!
Photo by @carloslazarini

Strongman circuit. 5 rounds of 330lb(165lb each hand) farmer carry, 20 total swings (5 each direction/switch hands) and 6 100lb sandbag tosses. #forgeyourpath #farmercarry #hammer #fitness #powerlifting

New Stickers are available and will be posted as sticker packs starting tomorrow! ⚫️🔵⚫️ Don't forget to check out @fightkraft and their great gear for the #pewprofessional 🤘🏼. .
.
#neverfalterclothing #neverfalter #neverstopfighting #forgeyourpath #earniteverysingleday #ar15 #223 #thinblueline #blueline #bluelivesmatter #motivation #fightkraft #flag #pewpew #thepewpewlife #lawenforcement #copstuff #decals #stickers

These views are killer!
Photo by @alex.svd

Life is either a great adventure or nothing.

Most Popular Instagram Hashtags