How low can you go? —-
Had a fun sparring match with @mswartzl (pictured) in the 3RM Strict HSPU to start the CCF Super Saturday class today.
Tried to one up him in the end but he equaled my 45cm, and that’s the cool part about our box: on any given day you can find peeps that are so damn good that you get pushed in any direction.. 😎
PS. The 100 kipping HSPU to follow the Partner WOD from @eliel.wallace didn’t go as well.. but I got through them.
#CrossFit #gymnastics #proudlycapecrossfit #competeeveryday #forfun #wherewasjapes