Super happy with how today turned out, with PR’s on all 3 lifts and a 527.5kg/1163lb total and 358.218wilks in junior. •Squat 1 - 165kg •Squat 2 - 172.5kg •Squat 3 - 180kg +20kg PR •Bench 1 - 120kg X •Bench 2 - 130kg •Bench 3 - 137.5kg +7.5kg PR •Deadlift 1 - 195kg •Deadlift 2 - 210kg •Deadlift 3 - 215kg X +10kg PR •Overall happy with the way it all went, one minor hiccup with my shoes during bench so shoutout to @regmill for lending me some squat shoes. •Thankyou to @jyeaustinpt for all the help and support throughout the day and prep. •Thankyou to @strength.university for helping me out with numbers, form and motivation. •Also big thanks to the ultimate hype crew who come out to support me throughout the day! @elsie_hs @munya_pt @gordie.ryan @boydos91 @haylz1er @joshbeams And of course happy birthday to @thestrengthfortress and thanks for putting on a great event!
Come visit me tomorrow at the @lilacfestyyc from 10-6. Featuring 2 belts for $100 custom sized on site and many other great items.