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#forearmfeb

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You know it πŸ’ͺ🏻 forearm February βœ¨πŸ™ŒπŸ»

YOU GOT THIS πŸ’ͺ🏻✨ @peopleiveloved @onegirlstudio πŸ‘ŒπŸ»βœ¨

Via @lib_yoga | FOREARM FEB TIP πŸ™ŒπŸ» use a block or wheel or stack of books to prop your feet up to help stack your hips above your shoulders. Make sure you're warmed up especially into your hamstrings, gaze between your wrists and lift one leg then the other, SQUEEZE your core the whole time and make sure your elbows are in line with your shoulders ✌🏻 have a friend spot you or go up against a wall! Tag me and use the #forearmfeb πŸ’ͺ🏻✨
#yoga #lifeisgood #yogapose #yogapractice #beyourself

The "Head over heals for you" Valentine's terrarium! Makes a great gift for someone you love ❀️ #thehappycabin #valentines #love #terrarium #headoverheals #vday #gifts #forearmfeb

Forearm tips ✨ keep your elbows in line with your shoulders, look towards your wrists and as you lift one leg push up high onto the bottom toes and LIFT ✨ #forearmfeb

Forearm feb everyone πŸ‘πŸ»βœŒπŸ»πŸ‘ŒπŸ»βœ¨ tip work on your hamstring flexibility because the more you stack your hips above your shoulders the easier it is to balance in your forearm stand!

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Via @lib_yoga | FOREARM FEB TIP πŸ™ŒπŸ» use a block or wheel or stack of books to prop your feet up to help stack your hips above your shoulders. Make sure you're warmed up especially into your hamstrings, gaze between your wrists and lift one leg then the other, SQUEEZE your core the whole time and make sure your elbows are in line with your shoulders ✌🏻 have a friend spot you or go up against a wall! Tag me and use the #forearmfeb πŸ’ͺ🏻✨
#yoga #lifeisgood #yogapose #yogapractice #beyourself

Forearm tips ✨ keep your elbows in line with your shoulders, look towards your wrists and as you lift one leg push up high onto the bottom toes and LIFT ✨ #forearmfeb

YOU GOT THIS πŸ’ͺ🏻✨ @peopleiveloved @onegirlstudio πŸ‘ŒπŸ»βœ¨

You know it πŸ’ͺ🏻 forearm February βœ¨πŸ™ŒπŸ»

Forearm February πŸ’ͺπŸ»πŸ™ŒπŸ»πŸ‘ŒπŸ»βœŒπŸ»βœ¨fact forearm balances improve shoulder stability, strength and flexibility

The "Head over heals for you" Valentine's terrarium! Makes a great gift for someone you love ❀️ #thehappycabin #valentines #love #terrarium #headoverheals #vday #gifts #forearmfeb

Forearm arm Friday / February

Forearm feb everyone πŸ‘πŸ»βœŒπŸ»πŸ‘ŒπŸ»βœ¨ tip work on your hamstring flexibility because the more you stack your hips above your shoulders the easier it is to balance in your forearm stand!

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