#forearm

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Repost @medicine_in_picture via @repostapp ••• #Bruch: Hier seht ihr einen Bruch der #Ulna und des #Radius im mittleren #Drittel. Die Ulna (#Elle) ist neben dem Radius (#Speiche) einer der beiden #Knochen des #Unterarms. 😷😬💉💉

Мои девчонки сегодня большие молодцы!💋💪 Это уже вторые наши соревнования, впереди ближайшая "Староминская крепость" и другие турниры!
Горжусь, @s.lagoida и @irinakarpilen982 . .

#sport #sportmotivation #body #beauty #bodybuilding #fitness #motivation #muscle #arms #armwrestling #forearm #biceps #powerlifting #crossfit #strong #training #workout #сила #армрестлинг #спорт #мотивация #наспорте #пп #режим #зож #будьвформе #тренер #тренерростов #рнд

MOST RECENT

Dreams comes true...
#First Tattoo #Awesome look
#Painful #Forearm #3hrs #exiting

Good old Amazon just delivered these thick grips.
@urbanlifters
Will be using them on my bar to help with forearm strength

#urbanlifters #urbangripz #gripstrength #tool #thick #thickbar #forearm #calisthenics #bodyweight #training #thegreatoutdoors #strength #core #power #muscles #barfit #strict

BIG TATTOO UPDATE!! yesterday was day #50 yes #50! Days of having a sick tat on my #forearm and wow got a bit of #tattooception for you! Here's my old #retrojam post inside a new #retrojam post! Last night was just F U N but my #head #hurts today might have had too many #nosebeers but it's a blur! Shout out to the 80s for inventing disco and pioneering #doingdrugswhilelisteningtoearthwindandfire but I've got a big shift on at #work today so catch you #l8r ! @davidguetta they didn't play and of your music because you are #shit mate

That was a brutal session, 'challenge sets' (not sure what to call them) with @jlg_fitness, had to match or beat his total reps with a minimum of 15... killer. Good to train with someone that pushes you every time you step in the gym!
#gym #fitness #biceps #triceps #forearm #gains #lifts #bodybuilding #powerlifting #burnout #repsforjesus #armsrace #curls #pump #shoulders #dumbells #weightloss #summerbody #shredding #hypertrophy #cut #cutting #instafit #armsday #pushtothelimit #nopainnogain #alphalete

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