'Fish 'n chips' one of my favourite meals! I've coated my fish fillet in breadcrumbs & my chips are made from carrots & roasted in the oven. This is a great low carb, lean & high protein meal which means I can now enjoy other lovely carb heavy goodies. It's all about eating smart 😊
Eggs are the ultimate fast food and packed with protein, healthy fats, B & D vitamins, zinc and iron and will help you reach your micronutrient goals. Spinach is rich in vitamins A, B, C, and K as well as zinc and manganese. It is also a good source of protein.