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#forbubbles

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Family. #NationalChamps #ForBubbles πŸ†πŸ†πŸ†

Nothing crazy but I'm trying to get back into training. I'm super rusty, haven't done anything like this outside in a long time #parkour #forbubbles

Last one. #forBubbles

There's just something about bubbles in the air that makes one feel calm and giggly 😊 #thankYouGod #forbubbles #thelittlekidinsideme

So happy I could finally spend some time with this guy last night! 7th grade lab partners to seniors in college, still a killer team πŸ‘ŒπŸ» #forbubbles

Im starting to learn how to relax 😊 #25yearslater #refoundlove #forbubbles

When I was a kid... No wait, I still do that.. #jumping #forbubbles #playingwithmykids #havingfun #park

Love love love this new #aperitivo. If you like Aperol this is a great new one to try. #allnatural #forbubbles

Giving Brielle a bath tonight I thought it was time to share one of my secrets! For Brielle's bubbles we use our Salon Essentials Shampoo! CRAZY RIGHT?! But look at all those bubbles 😳she loves it & I love knowing she's soaking in essential oils & a product that is safe for her sweet skin! #bathtime #essentialoilsecrets #salonessentialsshampoo #forbubbles #soamazing #essentialoils #doterra

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Last one. #forBubbles

Don't let anyone burst your bubbles πŸ›πŸŒŸ #bubbles #carefree

Family. #NationalChamps #ForBubbles πŸ†πŸ†πŸ†

2017 CBHA Canadian National Champions πŸ† What a ride!!! An unforgettable week battling alongside these men to claim the ultimate prize. Edmonton played 6 games in 6 days to become the first Western-Canadian team in history to become National Champs. Only these men know the absolute mental and physical grind it took to get to this point. We all come from different walks of life, united by our love for hockey and competition. So proud to dawn these jerseys and more so humbled to stand with these men.πŸ…#Blessed #FlightSavage #NationalChamps #ForBubbles #Iamyegfit

New treats for bubbles!!! 😘🐹 @bubbles_the_ham #hamster #hammie #nibbling #treats #three #carrot #yoghurt #berry #carrottreats #berrytreats #yoghurttreats #yummy #forbubbles #newtreats #treatsandsweets #new #lottalove #hamsterhaul please follow some of bubbles friends: @starbucks_your_pet @welove.hamsters @petzposts @petcomforts @custardfishpickles bubbles was upset as he couldn't tag all of his small friends πŸ˜‚πŸ˜˜πŸΉ

Plyometrics involves doing High-Intensity exercises to build explosiveness and power. If you've ever done the Insanity series then you may have done the Plyometrics video. That's my favourite one! I've created this quick exercise as a combination of my favourite moves from the video (as well as added a light-weight medicine ball). If you ever get a chance to do the full Plyometrics video I highly recommend it! The first set is 5 Basketball jumps, 4 push-ups followed by 6 running abs. The second set is 5 basketball jumps, 4 push-ups followed by 6 side abs. That's 15 reps per set. Aim to do 8 sets (120 reps) in 2 minutes! Definitely extend your time to 3 minutes if it's your first time doing Plyometrics! Kill it! πŸ’ͺπŸ½πŸ‘ŠπŸ½πŸ€™πŸ½ #Brarchallenge #Letsgetmotivated #Fitness #Yegfitness #Insanity #Tupac #ForBubbles #Iamyegfit

When the AFTER becomes the BEFORE :( Really mixed feelings when it comes to this pic. I remember feeling so happy, but I hadn't really wrapped my head around the magnitude of what I had achieved with my weightloss. Looking back now, I'm nearly embarrassed that I didn't celebrate more.
Instead of being EMPOWERED, I abused my new knowledge of the power of food and the ability of your body to CHANGE.
I took it for granted and undid all MY HARD WORK. I have slowly but surely, eaten and drunk my way BACK to my heaviest.
I have fallen back into my old ways, blaming everything from weddings , birthdays, movie nights even PMS (PMS from someone who doesn't have a period regularly enough to Have PMS)
I Smile and I laugh. But I pant and I'm sore. My knees are like maracas crunching up a hill or flight of stairs, yet still I crunch through yet another packet of corn chips.
I jump in on photos, but can't jump out of bed. It's a bad way I've gotten myself back into.

The thing is, I got Lazy. I thought I was done. But the thing I'm learning is, your never done. You are always in competition- WITH YOURSELF. The biggest beast you will ever have to slay, is your own mind. The Biggest cheerleader you could ever hope to gain for yourself IS yourself. The only time to beat, is your own. The mountain you just climbed? You built that , conquered that- claimed it for your own and now , it's yours.
That's what I want for myself. That's what I'm hustling to be. That's my climb. my mountain. My mountain of mental, physical and emotional stuff. I want to champion that mountain and laugh in its face!
This before and after pic is the wrong way around. It's backwards . Just like my thinking and eating has been.
Time to Hustle for the Muscle.
#forbubbles #ToBeAMum #PCOS #MENTALITY #selftalk #selflove #mountaincliming #movingmountains #changeiscomin. #hustle #pcossucks #pcosawareness #polynesianwithpcos

Happy Friday to y'all! It's a great day to sip & shop... as is everyday! Come have some champagne with me! See you soon! #shopoakcliff #gypsyhouseboutique #bosslady #selfietime #storefront #gypsyshop #bohoboutique #bohostyle #everydayisagreatday #forbubbles #andshopping

Happy Friday to y'all! It's a great day to sip & shop... as is everyday! Come have some champagne with me! See you soon! #shopoakcliff #gypsyhouseboutique #bosslady #selfietime #storefront #gypsyshop #bohoboutique #bohostyle #everydayisagreatday #forbubbles #andshopping

Come shop our new arrivals today! Plus today is a great day to have a glass (or two) of champagne while you're at it! #gypsyhouseboutique #champagneeveryday #justask #weloveit #shoplocal #shopoften #shopoakcliff #everydayisagreatday #forbubbles #andshopping

Nothing crazy but I'm trying to get back into training. I'm super rusty, haven't done anything like this outside in a long time #parkour #forbubbles

I love mommy bathsβ™₯️β™₯️
#nevertooold #forbubbles

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