#football

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Steph or Kyrie ? 😳🔥
Swipe 👉🏽

Follow (me) @crossedsports for more❗

A goal and assist in just 19 minutes see Paul Pogba lead Team of the Week 36 on #FUT17 😎

#paulpogba #pogba #manchesterunited #mufc #fifa17 #fifa #fut #teamoftheweek #football

Basketball Stereotypes🔥😂
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Comment "L" Three Times Without Being Interrupted!
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Follow @trippyplay (me) for more videos!
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#sport #sports #gsw #lebron #cavs #curry #football #basketball #follow4follow #like4like #nfl #nba #doubletap #follow #jukes #nike #followforfollow #likeforlike #justinbieber #stephencurry #lebronjames #obj #catch

Great to see the Craggy Island All-Priest over 75s team get some European success...#EuropaLeague #EuropaLeagueFinal #Ajax #MUFC #ManUtd #Footy #Football

sterling shepard put him in a spin cylce😳🌪 (@dopejukes)
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follow @laterals for more!

Desean Jackson x The Wizards
Bringing back the NBA x NFL series... 😅
(TAG @0ne0fone)
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Double-Tap if you want to see more of these and comment who should be next 👇
#Wizards #Washington #DC #Desean #Jackson #Redskins

. إستفتاء الكل يشارك : برأيك من هو اللاعب الذي يستحق الكرة الذهبية في هذه السنة ( كريستيانو ، بوفون ، ميسي )🔥😱 ؟؟ Like and follow : @Lover4sport 😱🔥
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حسابي الثاني لأفضل الصور و المقاطع المثيرة للجدل في عالم كرة القدم ضيفوه 😱🔥👇
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@soccer_on_line 🔥😱
@soccer_on_line 🔥😱
@soccer_on_line 🔥😱
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شيء ما شفتوه في هذا السناب : ksa.net
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#football #soccer #futbol #sports #sport #realmadrid #neymar #messi #barcelona #team #goal #calcio #ozil #arsenal #addidas #shoes #champions #fcb #preseason #chelsea #game #germany #futebol #ronaldo #barca #manchesterunited #championsleague #superbowl #mufc #liverpool

🏆👣🌎 Got me thinking it's a girl ❗️ C'mon my guy ( @daquan ) STILL 🔥😂

#DoubleTap for respect🙏
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MOST RECENT

Plyo's before you lift 👌
#Repost @chrisabeardsley
・・・
The post-activation potentiation (PAP) effect has been extensively studied by researchers, but most of the literature deals with the effects of heavy strength training exercise on athletic movements like vertical jumping.
This important study showed that a simple set of 2 explosive upper body exercises (kneeling plyometric push ups or medicine ball throws) was able to improve 1RM bench press, when done 30 seconds before the strength test.

The mechanisms underlying the PAP effect are still somewhat unclear, but may involve both 1️⃣ peripheral and 2️⃣ central mechanisms.
Interestingly, the central mechanism likely involves an ↑ in the transmission of excitation potentials across synaptic junctions of the spinal cord. This means that for the same (pre-synaptic) signal from the central nervous system, post-synaptic potential is ↑ (perhaps because of ↓ monosynaptic transmitter failure). This ↑ post-synaptic potential then causes ↑ motor unit recruitment, and hence ↑ force.

Using this kind of explosive exercise to produce a PAP effect before a set of heavy resistance exercise could therefore have applications during a strength training program, both for maximum strength development, and also for hypertrophy. --------------------
#sandcresearch #strengthandconditioning #strengthtraining #strength #sportsscience #biomechanics #research #science #performance #infographic #infographics #hypertrophy #muscle #gains #fit #gymlife #athlete #athletes #athletic #bench #benchpress #strengthtesting #football #plyometrics #plyometric #pap #postactivationpotentiation

Dr Roshan is turning Kirolounge red today after Man United emerged victorious in the Europa League at Stockholm! #chiropractic #sports #football #mufc

Начинай утро правильно🤗
Какой должен быть завтрак:
Сложные углеводы( каша), белок, клетчатка🔮
В качестве белка я и мой кот выбираем сыворотный изолят energy pro💪🏻
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Почему?
26 го белка на порцию, 0 гр жиров и 2 гр углеводов💪🏻
Не плохо?
Я тоже так считаю😌
А ещё знаете что самое крутое? На порцию приходится всего лишь 100 ккал🙈
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Хочешь попробовать пиши✌🏻
Привезу и ещё бонусы подкину😌
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💣89131947595💣
🔮89082102254🔮
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#sport #sports #sporty #sportsday #instasport #instasports #instagramanet #instatag #win #winning #gametime #fun #game #games #crowd #fans #play #playing #player #score #goal #action #kick #box #football #soccer #hockey

Paris Saint-Germain are prepared to pay €60m (£52m) for Atletico Madrid goalkeeper Jan Oblak
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#TB #FCB #FCBarca #FCBarcelona #Bayern #UCL #UEFA #Messi #Neymar #Suarez #team #LM10 #match #pass #center #goal #golazo #skills #football #futbol #soccer #footy #footys #l4l #like4like #followme #doubletap

National Football Museum

#football #museum #travel #manchestrr

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