#foodoptimising

MOST RECENT

⚖ Weigh Day Plan ⚖
I went to group this morning and I've lost a 1lb. I'm in Target range but I want to lose 3lbs by Christmas to give me that little bit of leeway for the festivities🎄
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So after a chat with my consultant my plan of action is to have a really good Extra Easy week and try some new recipes from The One Pot recipe book which looks like it has some lovely new ideas in❣
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#slimmingworld #slimmingworlduk
#slimmingworldjourney #swuk #slimmingworldfollowers #swblogger
#slimmingworldsupport
#slimmingworldfamily #swinsta
#weightlossmotivation #weightloss
#weightlossjourney #foodblogger  #weightlosssupport #foodoptimising
#healthy

Had a lie in this morning, followed by lazy morning in pjs watching Top Gear.. eventually got a shower and ready for a wander around Beverley doing some Christmas shopping 🎄🛍
I've put this skirt on hoping it fits as last year it was too tight to wear comfortably and it fits.. It's even baggy! Non scale victory 😁😃🤗looking forward to trying other things on from my wardrobe.. It's like a whole new wardrobe haha!
#christmas #nonscalevictory #nsv #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #slimmingworldfood #swuk #fitness #healthy #healthyeating #healthyfood #slimmingworldjourney #weightwatchers #slimmingworldmotivation #motivation #foodoptimising #onplan #slimmingworldlife #diet #slimmingworldfamily #slimming #weightlosstransformation #swinsta #healthylifestyle #weightlossgoals #swmafia #caloriecounting

Plan plan plan! •
I will do my batch cooking tomorrow after riding for my lunches for the week. Some people don’t like eating the same thing, but it doesn’t bother me one bit (especially when it’s syn free!) •
#slimmingworld #slimmingworldfood #slimmingworldinsta #swinsta #swdiet #swfood #swfamily #weightlossjourney #weightlossblogger #foodie #foodblogger #healthyeating #healthyliving #27poundsdown #slim4xmas #foodoptimising #failtopreparepreparetofail #mealprep

Chilli chicken low fat super noodles (2 syns) for lunch with some roast beef that needed using up out of the fridge. I have had some speed today, I promise, my meals however are looking rather beige. Something to do with an empty fridge! Off food shopping either later on tonight or first thing tomorrow! #slimmingworld #slimmingworlduk #swextraeasy #slimmingworldextraeasy #extraeasy #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldmotivation #slimmingworldinspiration
#slimmingworldblog #weightlossblog #swblog #sw #swuk #slimmingworlddiary #slimmingworlddiaryuk #slimmingworldworks #iloveslimmingworld #slimmingworldnorthwest #slimmingworldfooddiary #foodoptimising #weightlossjourney

Nando’s you beauty 😍😍 saving the day as always after Frankie & Bennys ruined my breakfast 😔 butterfly chicken (no skin) corn on the cob (free) & spicy rice (2 syns). I’ll count 3 syns for the sauce too. That will do nicely ! 😋😋. (Please excuse the other half filling his plate with garlic peri peri sauce 😂 ) #slimmingworld#slimmingworldlunch#slimmingworldmafia#slimmingworldinsta#transformationtuesday#onplan#synfree#sw#slimmingworlddiary#slimmingworldfamily#weightloss#weightlosstransformation#weightlossjourney#3stonedown#slimmingworldsupport#slimmingworldjourney#slimmingworldlife#slimmingworldworks#slimmingworlduk#healthylifestyle#weightwatchers#slimmingworldmember#slimmingworldfriends#slimmingworldfollowers#slimmingworldmeals#slimmingworlddiary#swuk#swukfood#foodoptimising#speedfood

S I C K 🤧
It's getting worse and especially when you can't taste nothing. Was looking forward to but but due to my taste buds being on strike I couldnt taste it 😭
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Chips done just like @harrypickard96_sw
2xSlimming World Burgers
1xWholemeal Bun HE B
Mushy Peas
#slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #slimmingworldfood #swuk #fitness #healthy #healthyeating #healthyfood #slimmingworldjourney #weightwatchers #slimmingworldmotivation #motivation #foodoptimising #onplan #slimmingworldlife #diet #slimmingworldfamily #slimming #weightlosstransformation #swinsta #healthylifestyle #weightlossgoals #swmafia #caloriecounting #dinner #foodie #10in7

Lunch in the hairdressers. @fage_uk 0% with strawberries, grapes and a banana. Have to be prepared as I know I will be in here for a good few hours. #slimmingworldmotivation #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldjourney #sw #foodoptimise #foodoptimising #weightloss #weightlossjourney #weightlosstransformation #diet #dietplan #dietfood #dietwhatdiet #dietjourney

Cheeky Nando’s for lunch 💃🏽 who doesn’t love Nando’s?? And it’s slimming world friendly 💖

• L U N C H •
Cheese and beans on toast - syn free 🧀

80g reduced fat cheese - HEa (fully taking advantage of the healthy extra changes and doubled up my cheese 😍 it doesn't officially change until the New Year!).
3 slices kingsmill crustless wholemeal bread - HEb.



#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldmummy #slimmingworldinspiration #slimmingworldsupport #slimmingworldtargetmember #swuk #swinsta #healthy #weightloss #weightlossjourney #fooddiary #foodoptimising #healthyhappyme #target #targetmember #lunch #synfree #healthyextraa #healthyextrab

BROWNIES - 3.25 syns each

@pinchofnom low syn chocolate brownies. The recipe was 2.5 syns each for 16 brownies but I did 12 heart shaped so my syn value was slightly higher. They are yummy, I think I may melt the chocolate chips next time and stir into the mixture so they are a little bit richer!
Swipe right for a scenery shot!! #pinchofnom #brownies #strawberries #weightloss #fatloss #exercise #running #5k #training #lakedistrict #cumbria #thelakes #eatingdisorderrecovery #notadietbutalifestyle #slimmingworld #slimmingworlduk #foodoptimising #syns #freefood #speedfood #swfriends #swmafia #support

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