I've taken a bit of a knock to the ol' confidence today 🙁. Getting on the scales for the first time in about 5 wks & after nearly a month in Italy was a daunting prospect...& for good reason...I put 5lbs on! I knew it'd be a gain but was secretly hoping it'd be 3 max. This means I'm further away from my goal now, then I was 6 months ago! Wtf!!! 😤 I do slimming world & needless to say, I need to get back on it, get my food optimising mojo back & work harder! I want to be at goal by September which gives me 6 weeks. I know I can do this! I just have to believe it again & enjoy it again. But I also have to remember it's not just about that number of the scales & in some ways I'm more confident now then I've ever been & that has to count for something doesn't it? -
Have you had a slow weight loss journey or lost your slimming world mojo?