#foodoptimise

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Lunch ❀️ @slimmingworld #swlinwood #extraeasy #foodoptimise #foodoptimising ❀️❀️❀️

5 syns for the @aussiebodiesuk protein bar. Love them. @grahamsthefamilydairy quark. Had mine with orange essence and 0.5 syn of @sweetfreedomuk choc shot. #fopperholic #foodoptimise #swblogger #slimmingworld

This has to be one of my favourite breakfasts! & only 1 Syn for 2 Porky Light sausages, egg with plum tomatoes, chestnut mushrooms and pea shoots for speed. Delicious! πŸ’›
#englishbreakfast
#porkylights
#slimingworld
#foodoptimise

11 stones gone never to be seen again. Slimming world has not only changed my life it's saved it!! #slimmingworld #targetmember #swfamily #swfriends #foodoptimise #lifechanging #healthyeating #size28downto10 #enjoylife

Squid and mussel chilli pasta with rocket and Parmesan tried to pick wisely #slimmingworld #sw #swni #foodoptimise #extraeasy

MOST RECENT

Forgot to post my lunch from yesterday.. A wonderful medium rump steak on a bed of salad with some balsamic glaze.. it was very tasty and I ate it all ! #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldmeals #slimmingworldjourney #slimmingworldblog #steakandsalad #steak #mediumsteak #foodoptimise #foodoptimising #extraeasysp #sp #speed #protein #food #love #lifestyle

Share the good and the ugly! πŸ˜‚ Have been dreaming of pizza for the last month or so... giving in with a @dominos 7inch personal pizza and a Diet Coke - for good measure! 100% back on the wagon tomorrow- my food is prepped and I'm ready to rock #20days #cancun #irishfitfam #wicklowfitfam #corkfitfam #slimmingworldcork #slimmingworld journey #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworld #foodoptimise

23/04/17: Here's all the things I've eaten today πŸ™‚

Breakfast: x2 Weetabix (HEX B) and 250ml Almond Milk (Part of HEX A)

Lunch: Mission Deli Wheat and White Wrap (4.5 syns) with Chicken, Bacon, Lettuce, Cabbage, Carrots and Cucumber

Dinner: Sausage Curry (x4 Asda Reduced Fat Cumberland Sausages (4 syns), Mushrooms, Courgettes, Carrots and Onions) and Rice (Which I've just realised is a Free Food πŸ˜• Damn!!
Dessert: Milkyway (5 syns)

Snacks: Omelette (Eggs, Bacon, Onions, Mushrooms and 20g Reduced Fat Cheese (Part of HEX A)

Drinks: Lucosade Zero, Diet Cream Soda and Asda Raspberry and Cranberry Sparkling Water

Syns: 13.5

Felt so good today!! Done an SP Day for the first time ever!! It's really quite easy when your at home but I don't think I could do it while I'm at work πŸ™‚ #food #foodie #foodoptimise #foodoptimising #healthy #healthyfood #healthyliving #healthylifestyle #weightloss #weightlosssupport #weightlossjourney #weightlossmotivation #weightlosstransformation #slimmer #slimmer #slimming #slimmingworld #slimmingworldfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldinspiration #slimmingworlddiary #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #slimmingworlduk #spday #spdayslimmingworld

Fish/Omega 3/Lemon Juice/Kezebra/Olive oil 🐟🐠🐑

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