#foodoptimise

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Feel guilty, enjoying this while my Super Saturdays are running group for me! Being wise, Food optimise all the way through my holiday.. when we can eat unlimited amounts of Free food, feel great, and lose weight! πŸ…°οΈ choice for Edam and splash of milk in my β˜•οΈ #summer #summerholidays #foodoptimise #loseweight #feelgreat #healthy #freefood #sp #eesp #speedfreefood #protein #allinclusive #healthyeating #healthychoices #sw #swuk #slimwithindia #swstpaulslancaster

Half a syn dessert - muller light with jelly and raspberries #slimmeroftheweek #foodoptimise #synergy #slimmingworld #ladiesofslimmingworld

This has to be one of my favourite breakfasts! & only 1 Syn for 2 Porky Light sausages, egg with plum tomatoes, chestnut mushrooms and pea shoots for speed. Delicious! πŸ’›
#englishbreakfast
#porkylights
#slimingworld
#foodoptimise

I've taken a bit of a knock to the ol' confidence today πŸ™. Getting on the scales for the first time in about 5 wks & after nearly a month in Italy was a daunting prospect...& for good reason...I put 5lbs on! I knew it'd be a gain but was secretly hoping it'd be 3 max. This means I'm further away from my goal now, then I was 6 months ago! Wtf!!! 😀 I do slimming world & needless to say, I need to get back on it, get my food optimising mojo back & work harder! I want to be at goal by September which gives me 6 weeks. I know I can do this! I just have to believe it again & enjoy it again. But I also have to remember it's not just about that number of the scales & in some ways I'm more confident now then I've ever been & that has to count for something doesn't it? -
Have you had a slow weight loss journey or lost your slimming world mojo?

πŸŽ‰Party outfit sorted!! πŸŽ‰ .
Bit snug as they only had Size 8 left (top part is fine but my thunder thighs just about squeezed into the legs πŸ™ˆ)
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Was secretly hoping you all voted for the jumpsuit!! 😜
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Now to find a clutch to go with it. What colour though? I'm wearing gold strappy wedges.... .
#OOTD
#SlimmingWorld #DietWhatDiet #TargetMember
#SW #Slimstagram
#FatToFit #Diet #CleanEating #StrongNotSkinny
#SlimmingWorldFood
#SlimmingWorldUK
#FoodPorn #FoodBlogger
#WeightLoss
#WeightLossJourney
#HealthyEating
#FoodOptimising #FoodOptimise #ExtraEasy #BBG #BBGirl #Transformation #NothingTastesAsGoodAsSkinnyFeels @slimmingworld

Granola, yoghurt, and fruit for breakfast today #slimmingworld #fooddiary #foodoptimise #synfree #healthy

So it's weigh day- other half has been off & decided to take control of food today. I sorted my breakfast- Porridge heb b, chicken sandwich err heb b? Anddd pizza made with wholemeal bread mix heb b? No? Yeah- don't think that's fully following slimmingworld is it! My only saving grace was my porridge was made with water so free cheese πŸ’ƒπŸ» It's weigh day, wish me luck 😳 #slimmingworlduk swofinsta #swlife #foodblog #foodoptimise #weightlossgoals

MOST RECENT

Afternoon Snack whilst Henry is snoozing πŸ˜‹πŸ˜‹πŸ˜‹!! Milky Way and Coffee β˜•οΈ!! 6 Syns I can live with that ... I could also eat 12 of these yummy treats 🀀🀀 Spent this afternoon Scrapbooking, watching Moana and making teas for James and his Dad whilst they work in loft πŸ”¨πŸ”©πŸ”§ #milkyway #snoozingcherub #synfulsnack #slimmingworld17 #sw17 #moana #renovating #sleepysaturdays #foodoptimise #snack #happysaturday

πŸ“’#Lunchtime πŸ””: Didn't know what to have for my lunch ! Really wasn't that hungry ! So #cupshot and squeezed some #speedfood in #blackberries #grapes #blueberries #satsuma #foodoptimising #foodoptimise #slimmingworld #slimmingworlduk #slimmingworldfriends #healthy #nutritious #

Lunch 🍴 πŸ— & πŸ₯— and succumbed to some potato salad (made w/salad cream) delish! We're heading into Almeria tonight so not sure what sort of choices will be like this evening.. will do my best! 😍Happy weekend y'all...#summer #summerholidays #foodoptimise #loseweight #feelgreat #healthy #freefood #speedfreefood #protein #allinclusive #healthyeating #healthychoices #sw #swuk #slimwithindia #swstpaulslancaster

Dinner for me today 😊 some speedy bolognese and a slight salad πŸ₯— !! Never been used so much bagged salad in my life 🀣!! The bolognese was from a batch that I had frozen a couple of weeks ago! Really enjoyable ... made a change, having something wholesome for dinner πŸ˜‹ Also didn't give in to temptation and add and add any cheese πŸ™ŒπŸ˜‡!! -
Tiffany x #bolognese #salad #nocheeseplease #tartaninsummer #swdinner #swlunch #myslimmingworldfamily #slimmingforsummer #sw17 #foodoptimise #healthy #healthyfood #slimmerlife #goodwholesomefood

I've taken a bit of a knock to the ol' confidence today πŸ™. Getting on the scales for the first time in about 5 wks & after nearly a month in Italy was a daunting prospect...& for good reason...I put 5lbs on! I knew it'd be a gain but was secretly hoping it'd be 3 max. This means I'm further away from my goal now, then I was 6 months ago! Wtf!!! 😀 I do slimming world & needless to say, I need to get back on it, get my food optimising mojo back & work harder! I want to be at goal by September which gives me 6 weeks. I know I can do this! I just have to believe it again & enjoy it again. But I also have to remember it's not just about that number of the scales & in some ways I'm more confident now then I've ever been & that has to count for something doesn't it? -
Have you had a slow weight loss journey or lost your slimming world mojo?

Trying something new for lunch. Vegan 'omelett' mix. Can't say I'll be trying again. WAAAAAAY too eggy 😷 #foodoptimising #foodoptimise #slimmingworlduk #slimmingworldvegan #slimmingworld

Lunch....
Whilemeal wrap HEB 20g of rf cheddar 1/2 HEA with tuna red onion and lettuce and 0.5 syn of mayo and salsa πŸ˜‹#onplanday #iwilllosethisweight #slimmingworlddiary #foodoptimise

Really small and quick breakfast on the go today, using quarter of my HEB as I'm having an SP day. My favourite cherry bakewell cereal bar! We are off to the Hell Fire Caves in High Wycombe, so we've packed a big picnic for lunch for later πŸ”₯πŸ”₯πŸ”₯#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldfooddiary #slimmingworldonplan #swblogger #slimmingworldfollowers #slimmingworldrecipes #swrecipes #weightloss #swuk #sw #swmafia #healthyeating #foodoptimising #foodoptimise #loser #lifestylechange #foodie #foodiesian #happy #healthyslimming #alpenlight #cherry #bakewell #hellfirecaves

After completing my 25th volunteer at parkrun this morning. Time for a lazy Saturday breakfast #foodoptimising #foodoptimise #slimmingworlduk #slimmingworldvegan #slimmingworld #veganfood #pcos #pcosweightloss

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