#foodoptimise

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πŸ‘°πŸ»I was soo overwhelmed with the support from my Wedding Dress comparison photo last week I thought I'd share another one with you.
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I haven't looked at these photos in a long time and I'm truly shocked at how big I was πŸ™ˆ
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For those of you that are new followers 😘 I got married at my biggest nearly 3 years ago. Size 20. I had barely any options as there was only one shop that catered for plus sized brides.
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So... here I am (wish I'd bloody done my make up and hair as I look like a right grot bags in comparison πŸ™„). Wonder if the hubby will pay for a vowel renewal in a new dress....... hint hint 🀣
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#FlashbackFriday #SideBySide #Transformation #WeddingDress #PlusSize #PlusSizeBride #CurvyBride
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#FoodOptimising #FoodOptimise #ExtraEasy #BBG #BBGirl #Transformation #NothingTastesAsGoodAsSkinnyFeels @slimmingworld

#facetofacefriday time. Hated having my hair up before I lost weight! It made my face look even bigger!!!! 3 stone difference but the biggest difference, more confidence. #fopperholic #swblogger #slimmingworld #weightloss #healthy #healthyeating #foodblogger #foodoptimise #slimmingworlduk #slimmingworldfriends #fitfam

Do you ever have nuts as a B choice? Such a fab snack, healthy fats that keep you really satisfied. 16 almonds is a B choice, 5 walnut halves (nice on salads), 5 brasil nuts, 11 halves of pecan nuts 14 cashew nuts and so on.... All in your books xxx #fopperholic #slimmingworld #sw #swblogger #foodoptimise #healthyfats #extraeasy

One of my favourite desserts. I'm quarks no.1 fan. I love it more than anything! Ok maybe not more than my husband in case he sees this ;-) I used to syn options low calorie hot chocolate. Now I use protein powder and syn that instead. I only add 5g, as I don't need it mega sweet. Add 10g if you prefer a stronger taste. Mine is just 1 syn, 2 of using 10g. So worth it.

My protein I have here is by @neat_nutrition it's 5.5 syns for a sachet, which is 30g. I thought I'd run out, but after sorting my cupboards out (fun job!) I found it! Bonus!
I prefer to mix my powder in with food, as I could never ever have a protein shake as a meal replacement. Been there and done that pre sw. I now know better. I'm all about food!! There's 24g of protein in 30g, only 1.5g of fat and 1.2g of carbs. So a really really good option if you exercise. Its Gluten free and suitable for vegetarians too. I'm definitely ordering more!! Going to use in my pancakes next. Xx #fopperholic #foodblogger #slimmingworld #foodoptimise #fit #fitness #fitfam #healthy

How lovely do these all look! Tagged photos of either recipes or ideas I've shared. Love that you've enjoyed them. Thanks for tagging me xxx tap the pic for links to these pages #fopperholic #foodoptimise #foodblogger #slimmingworld #extraeasy #weightloss #zoats #breakfast #slimmingworlduk #extraeasysp

5 syns for the @aussiebodiesuk protein bar. Love them. @grahamsthefamilydairy quark. Had mine with orange essence and 0.5 syn of @sweetfreedomuk choc shot. #fopperholic #foodoptimise #swblogger #slimmingworld

Quick syn free snack as I'm starving and not eating till later! Slightly dodgy looking packaging but taste lovely!!! #fopperholic #foodoptimise #slimmingworld #swblogger

MOST RECENT

Post run lunch πŸƒπŸ½β€β™€οΈπŸ™ŒπŸ» Went further than I planned and ended up doing 12.6 miles (20.34km) in 1:42:21 πŸ‘ŠπŸΌ Really happy with my pace, exactly where I want to be for Leeds half marathon. I've already had a hexB today so 4 syns for the toast. I don't syn avocado so the rest is free πŸ’ƒπŸ½#slimmingworld #slimmingworldjourney #slimmingworldfollowers #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #slimmingworldfood #slimmingworldmeals #slimmingworldplan #onplan #weightloss #weightlossjourney #weightlosstransformation #healthy #synfree #syns #foodoptimise #foodoptimising #motivation #fatloss #losingweight #slimmingworlddiet #weightlossblogger #foodblogger #swleeds #iifym #macros #flexibledieting #leedsfitness

Tough morning with my weigh in... unexpected large gain- and I cried. Very disappointed as I've been doing really well exercise wise with pilates and walking. Shape is changing and inches are being lost. Huge thanks to my leader Lorraine who had a chat with me and I'm focused again. Going to try an SAS log this week and hope for a loss next week. Onwards and upwards! #irishfitfam #wicklowfitfam #corkfitfam #slimmingworldcork #slimmingworld journey #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworld #foodoptimise

Beautiful day for some body magic 2.5 mile walk and will see if up to walking back home after a cuppa in the grans, making up for some over synning yesterday 😡 after the alcohol I then went on to consume pretty much half a loaf πŸ™ˆπŸ™ˆ I now remember why I don't drink !
#slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldfamilyuk #swuk #swinsta #swinstagram #slimmingworldcommunity #slimmingworldfollowers #slimmingworldfood #onplan #foodoptimise #foodoptimising #slimmingworldsupport #swsupport #slimmingworldideas #swideas #bodymagic

Saturday Kitchen - My favourite day of the week SATURDAY. A day of rest, a day of good food! πŸ‘πŸ‘Breakfast Tray Bake πŸ‘ŒπŸ‘Œ A bed of Spinach, Mushrooms πŸ„ , Spring Onion & Tomatoes πŸ… (SPEED) Make a wells, crack Eggs πŸ₯š & Bacon on the side πŸ₯“ (FREE) #ONPLANSATURDAY #sw #swinsta #swsupport #slimmingworld #foodoptimise #slimmingworldmeals #breakfastideas #freefood #deliciousrecipes #taste #foodmotivation #foodinspiration #foodpowerup #fitness #clean #documented #bymeforme

How lovely do these all look! Tagged photos of either recipes or ideas I've shared. Love that you've enjoyed them. Thanks for tagging me xxx tap the pic for links to these pages #fopperholic #foodoptimise #foodblogger #slimmingworld #extraeasy #weightloss #zoats #breakfast #slimmingworlduk #extraeasysp

I'm not going to lie - I started my day by eating a caramel egg πŸ™ˆ add to that the fact that I was totally off plan last night + I will be tonight too πŸ•πŸ₯‚ I will enjoy every second, but for now I'm going to keep my breakfast + lunch on plan πŸ‘ŒπŸΌ

Happy Saturday πŸŒΊβ˜€οΈ Breakfast is baked oats made with 33g of oats because I ran out πŸ™ˆ Vanilla muller light , one egg and a few frozen raspberries. I know you're supposed to syn cooked fruit but I'm a rebel so I'm not synning πŸ’πŸ» Put some natural fat free yoghurt and a tiny drizzle of choc shot on top. I'll count half a syn for the choc shot. Delicious πŸ˜‹ #slimmingworld #slimmingworldjourney #slimmingworldfollowers #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #slimmingworldfood #slimmingworldmeals #slimmingworldplan #onplan #weightloss #weightlossjourney #weightlosstransformation #healthy #synfree #syns #foodoptimise #foodoptimising #motivation #fatloss #losingweight #slimmingworlddiet #weightlossblogger #foodblogger #macros #flexibledieting #swleeds #iifym

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