Healthy Food Trends for 2017
1.Bowl meals (...So whether you fancy vegetables, rice, noodles or burritos, the idea is to create a bowl that emphasizes taste and texture while also sporting a healthy mix of protein and carbohydrates)
2. Alternative pastas (.... In fact, nearly any spiralized vegetable can make an appearance in noodle dishes)
3. Alternative grains (....You’ll see eggplant used as a wrap for things like prosciutto and goat cheese, cauliflower used as a crust for pizza and even sweet potatoes, kale and parsnips baked into chips)
4.Hot spices (....Instead, chefs are incorporating spicy ingredients including turmeric, cumin, cayenne and crushed red pepper into their signature dishes. In nearly every case, these spices pack a hefty dose of antioxidants and anti-inflammatory) ...Your best bet: Incorporate a rainbow of colorful fruits and vegetables and a variety of flavors on your plate....
See and read more: detroitnews.com
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