Tiny Microgreens Packed With Nutrients #FACTS MAY 28, 2017. They may be tiny, but a new study shows trendy microgreens punch well above their weight when it comes to nutrition.
Researchers found microgreens like red cabbage, cilantro, and radish contain up to 40 times higher levels of vital nutrients than their mature counterparts.
Microgreens are young seedlings of edible vegetables and herbs harvested less than 14 days after germination. They are usually about 1-3 inches long and come in a rainbow of colors, which has made them popular in recent years as garnishes with chefs.
New Sunday Catch Up post on EatExploreEtc.com - There's some foodie news, reviews and special mentions on the blog today in my weekly catch up post! Let me know what you think! 😃 ~ ~ Pictured: Bratwurst, Kartoffelsalat, Krautsalat mit Speck, Breze and a Radler. Beer garden lunch!