I switched it up this morning, because I don’t want to get sick of my sweet potato and avocado in the morning. This was soooooooo delicious. (I will add the recipe in my comments, I just experimented here, as always.) Although I have to say, I ate two bowls of this porridge, and I’m still hungry. I am still very hungry, but I feel I can’t eat anything else for another hour. Maybe I ate too fast, since I’m feeling a bit nauseous? Maybe I made it too sweet? I’m not a huge person on sweet, sugary food when I wake up. Maybe a little, but not so much.
I noticed this with my sweet potato and avocado ritual, as well, except that one is a little different, because I feel happy after I eat. My stomach feels satisfied for about an hour, and then I’m starving again... all the way until my next meal. I think I’m the type that needs a “grounding” food in every meal, but something is missing in between.... I noticed lately that I haven’t been eating enough fruits, that’s why I decided to make this breakfast the way I did. And I’ve been snacking on clementines a lot. I feel that I need juicy fruits, but also very grounding vegetables. I don’t like dates unless they are balled up in an energy ball or something. I don’t like peanut butter or oil. I’m a picky eater... even when I wasn’t vegan, and that’s what makes this difficult.
It’s a little frustrating figuring out what my body needs. I’m constantly hungry, and can never fill my body completely. It’s like my body has a stopping limit, even though I’m still hungry. Like if I eat any further, I will get sick. Actually, I think that’s why I feel nauseous. I ate too much. But I’m hungry 😭
My food still tasted amazing, though.
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