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Don't mind if I do ๐Ÿฆ I have been dreaming ๐Ÿ’ญabout this all day. I plan on eating this baby in bed as I watch Grey's Anatomy ๐Ÿ“บ This is totally macro friendly with only 35 calls per serving, fat free, gluten free, lactose free, and packed with fiber. Need I say more?! Night fitfam ๐Ÿ‘‹๐Ÿผ๐Ÿ’ช๐Ÿผ #foodiebecky

Take me back! Dreaming of you! Churro flavored ice cream ๐Ÿฆ on a glazed donut ๐Ÿฉ. Yup I went there! #foodiebecky

Party in my mouth ๐ŸŽ‰๐Ÿ‘… Loving the @Cellucor Corfetti flavor protein. Taste like a milkshake for real!
1 cup almond milk
1 scoop Cellucor Corfetti protein
Lots of ice
Blend and top with sprinkles for fun #foodiebecky

Dinner in full effect ๐Ÿ Protein... Yes protein pasta! Barilla pasta brand has a new line of protein pasta. 17g of protein per serving, I'll take it ๐Ÿ™‹๐Ÿป I made wine shrimp pasta for dinner.
1 pound shrimp
1 package Barilla angel hair protein pasta
1 cup white wine (any will do)
1/2 cup of the pasta broth left over
Zest of one lemon
Juice of one lemon
2 garlic cloves
Chili flakes (to your liking)
2 Tbsp of butter (don't be afraid to use a little fat!)
Chopped parsley to your liking
Cook pasta and drain, but before you drain, save 1/2 cup of the broth.
Cook shrimp separately with olive oil spray and garlic salt and set aside when done.
In a separate, pan melt butter and sautรฉe chili flakes with chopped garlic for 1-2 mins
Add 1 cup of wine, 1/2 cup pasta broth, and lemon juice and cook for 1-2 mins.
Toss in the pasta, shrimp, parsley, and lemon zest.
Serve! #foodiebecky

Post leg day meal! Carbs are a must โ˜๐Ÿผ๏ธfor leg day! #foodiebecky

Dinner made easy: Asian salad mix and grilled shrimp. Dinner under 20 minutes ๐Ÿ‘Œ๐Ÿผ #foodiebecky

Banana berry smoothie for breakfast. Been making this shake for 4 years now and it's one of my favorites.
1 cup any milk, (nonfat, almond, coconut, cashew, or rice)
1/4 cup oats
1/2 cup each strawberries and blueberries
1/2 banana
Blend with ice #foodiebecky

Hello fitfam! ๐Ÿ‘‹๐Ÿผ I've been totally MIA lately ๐Ÿ˜• due to a change of events that has left me very busy ๐Ÿ‘ฃ๐Ÿ‘ฃ๐Ÿ‘ฃ Change is upon and I am very excited for it.....But this means that meal prep and gym time have taken a step back โœ‹๐ŸผI FINALLY had some time โŒ›๏ธ to organize myself this week. Meal prep is done including snacks! ๐ŸŽ‰๐Ÿ™Œ๐Ÿผ #foodiebecky

Happy Monday! ๐ŸŒธ I made my banana ๐ŸŒspiced protein shake to start the day! Today is my favorite day at the gym, leg day ๐Ÿ‘ so fuel is important โ›ฝ๏ธ
1/2 cup almond or cashew milk
1/2 banana
1 scoop vanilla protein
A pinch of the following: allspice, cinnamon, and nutmeg
If you're using cashew milk, I would suggest adding a small amount of water, otherwise it will be too thick.
If using almond milk and you would like a thicker consistency, add about 1/8 tsp xantham gum #foodiebecky


So much yum ๐Ÿ‘…! Kale with chicken fajitas, topped with half an avocado ๐Ÿฅ‘ and tomatillo salsa! ๐Ÿ˜๐Ÿค—

Arroz ๐Ÿš con leche ๐Ÿผ raspado ๐Ÿง. Perfect for this sore throat #foodiebecky

Today's indulgence ๐Ÿฆ. Who likes thrifty's ice cream brand? ๐Ÿ™‹๐Ÿป. This small serving of whole milk ๐Ÿผ pistachio flavored ice cream has me hurting ๐Ÿ˜ณ since I hardly ever have dairy. So worth it though ๐Ÿ˜#foodiebecky

Take me back! Dreaming of you! Churro flavored ice cream ๐Ÿฆ on a glazed donut ๐Ÿฉ. Yup I went there! #foodiebecky

๐Ÿจ๐Ÿซ Ghirardelli is a must when in San Francisco! #foodiebecky

Garden lovers pizza ๐Ÿ• from Pizza Hut! I am in love โค๏ธ! It was so delicious but the cheese ๐Ÿง€ has me like ๐Ÿ˜ฉ. I've cut dairy ๐Ÿฅ› and when I have it in small amounts it kills me. But this pizza... ๐Ÿ˜๐Ÿ˜๐Ÿ˜#pizza #foodiebecky

Chicken ๐Ÿ” taco ๐ŸŒฎ salad ๐Ÿฅ— for brunch! I had 1/2 but I really tried to devour it all. Good thing I had backup @oacostajrz @tinam7m ๐Ÿ™†๐Ÿป๐Ÿคฆ๐Ÿปโ€โ™€๏ธ #foodiebecky

Post workout on high carb ๐Ÿž๐Ÿฅ– day! Went to the gym and needed to run ๐Ÿƒ๐Ÿป errands afterwards so of course I found myself without my meal preps๐Ÿ˜‘. Thanks ๐Ÿ™ to my coach he gave me a whole booklet on healthy fast food choices. I came to Jimmy Johns and ordered this: turkey ๐Ÿฆƒ breast sandwich with wheat ๐ŸŒพ bread ๐Ÿž , no mayo, no cheese ๐Ÿง€ with avocado ๐Ÿฅ‘ spread, lettuce, tomato ๐Ÿ…, cucumber ๐Ÿฅ’ and sprouts. Sooooo good. I ate it all ๐Ÿ™ˆMy babe only ate half of his and he was in awe when I told him I was still hungry ๐Ÿ™ˆ. Fooooodddd ๐Ÿคค I'll see you again in 2.5 hours! #foodiebecky

This Salvadorian sandwich ๐Ÿฅwas everything! My friend @bgeradc is always raving about his mother's turkey ๐Ÿฆƒ sandwiches and holly Jesus was it bomb ๐Ÿ’ฃ. So much flavor in my mouth ๐Ÿ‘„! Amazing!!! #foodiebecky

These agua ๐Ÿ’ฆ chiles ๐ŸŒถ ๐Ÿค were so intense!!!! At one point my mouth ๐Ÿ‘„ was on ๐Ÿ”ฅ#foodiebecky

These potato balls!!!!! Everyone raves about Porto's potato balls, but you have to try them from Tropicanas ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ Had an amazing Cuban breakfast this morning with black beans and Cassava ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ #foodiebecky

Street dogs ๐ŸŒญ I'll have two โœŒ๐Ÿผ please! #foodiebecky

When you're Mexican and come to your moms and she made tortas ๐Ÿ˜ฉ. This week has been so bad๐Ÿฐ๐ŸŽ‚๐Ÿญ๐Ÿฉ๐Ÿช followed by more anticipated days of sin. But first more birthday cake ๐ŸŽ‚ because my son turns 2 today! At least cardio game is strong ๐Ÿ’ช#foodiebecky

Mariscos! Octopus ๐Ÿ™ and ceviche de camarรณn ๐Ÿค#foodiebecky

Churro cheesecake! If you saw my story, this is what I was making ๐Ÿ˜ณ NOT clean, but hey what do I always say... balance! โš–๏ธ 2 cans 8oz of Pillsbury crescent dinner rolls
2 pkg 8oz Philadelphia cream cheese
1 tsp vanilla extract
1 egg slightly beaten
2 Tbsp ground cinnamon
1 cup sugar divided
13x9" baking pan
Unroll one of the cans of crescent dough and press it onto the greased pan to form a crust. Press the seems to seal
With a hand mixture, beat the cream cheese, egg, vanilla, and 1/2 cup of sugar
Spread it onto the crust
Unroll the remaining can of crescent dough onto a large sheet of wax paper. Pat and spread out the dough sealing the seams
Invert it on top of cream cheese to form a crust
Bake 30-35mins under 350F
Combine remaining 1/2c sugar and cinnamon.
Sprinkle on top after done โœ…

Homemade pizzas ๐Ÿ• for dinner ๐Ÿด! I had two๐Ÿ™Š #foodiebecky

Salmon with kale and quinoa salad๐Ÿ˜ #foodiebecky

Salted caramel pecan pie! ๐Ÿ˜ฑ Saying no to this is a SIN!!! #foodiebecky

And then here are days when I just want a Mexican dinner๐Ÿ‡ฒ๐Ÿ‡ฝ! In lieu of #tacotuesday corn tortillas with refried beans, queso ๐Ÿง€ fresco, guacamole salsa, and my mother in laws green salsa. Fact โ˜๐Ÿผ๏ธmy mother in law makes the best salsas! I always tell her she needs to get her recipes patented and sold๐ŸŒถ#foodiebecky

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