Green breakfast bowl for breakfast, so yummy and healthy! It has mango, spinach, celery stalk, half frozen banana (I always have them in my freezer, they keep for long, very convenient), fresh ginger, coconut water and a spoon of Baobab. Baobab is the fruit of Africa’s “tree of life”, is the only fruit in the world that dries naturally on the branch, here some benefits: very high in vitamin C (helping iron absorption and the immune system), slow energy release (steady release sustains us for longer period), high in soluble fiber (good for blood sugar, and its fiber is PREBIOTIC), is one of the highest alkaline foods available...this will give me energy for a good start in the day. How do you start your day?
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