#followtheplan

MOST RECENT

Goherbalife.com/judirene
These are one of the great products we carry. We have safe energy with vitamins!! #3daytrials
#nutrtion
#vitamins
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#protein
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#askmehow
#2shakesaday
#enhancers
#fatburner
#freefitcamp
#mealplans
#wedoherbalife
#skincare
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#worldwidecoach
#onlinecoach
#followtheplan
#excitement
#challengeyourself
If you don’t try you will never know how good this is!
Basic package breakdown up to $5.45 a day
Goherbalife.com/judirene

Last workout before hitting the stage on Saturday! Seated military press and laterals. @andreav_fit91 has been nothing but consistent with going through hard workouts up until the finish. Now we wait for Saturday 😎. #bodybyderrick #npcfigure #womenwholift #pushpastyourlimits #powercouple #hardworkpaysoff #followtheplan #discipline #focus #powermoves #fitnessmotivation #training #latina #wcw #😎

Valentines Day 2018 is the day I decided to jump in full force and take back my health. It has been such a significant day because it’s the day I finally loved myself enough to say “You can do this! You are worth it!” and focus on losing the extra weight I’ve been carrying around for far too long. #weightloss #determined #momonamission #goaltobehealthy #optavia #healthcoach #selfcontrol #followtheplan #itwillwork

Wow!!! 😱
Congratulations Julie!!!! First place winner of the Summer Shred Challenge & $500 richer for following the proven plan to get results!!! .
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Want to join our Fall Shred Challenge? It ends Nov 17th & will have you looking & FEELING your best before all the relatives arrive 😍
#resultsdontlie
#followtheplan
#beconsistent
#havefun

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Pudding goals🤤🤤 yummy dessert inspired by the fab @sw_danielle aka dessert queen❤️ what better way to watch bake off!

Salted caramel & banoffie pie! Caramel fibre one brown (4) pressed into the bottom of the dish, layer with banana & toffee muller light mixed with Philadelphia lightest, topped with more banana & a few little sprinkles⭐️

#dessert #pudding #goals #puddinggoals #afterdinner #treats #onplan #syns #naughty #goodchoices #healthyeating #banoffiepie #banoffiedessert #mullerlight #philadelphia #slimmingworld #slimmingworlddessert #onplan #followtheplan #foodoptimising #weightlossjourney #weightloss #gbbo #bakeoff #cakes #cooking #thegreatbritishbakeoff

Staying consistent is one of the things I continuously struggle with & doing something as simple as bagging up the shakes for the week makes life easier. With herbalife the plan is simple. #FollowThePlan #HerbalifeNutrition

You cannot do this. You are not a runner. You’re a night owl. —The CONSTANT lies I have to overcome EVERY day. And I’m here to tell you that you CAN overcome them- 90% of it is your MENTAL blocks!
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Here is my proof! 🙌
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Miles: 8.2
Pace: SLOW (13.5 min/mi 🤷‍♀️🤣)
Steps: 16,780
Mission: COMPLETE 🙌🙌🙌
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Saturday I QUIT. Like, made it a mile of WALKING and just could NOT get out of my head (or get my side to stop hurting). I was ready to GIVE UP running FOREVER (poor hubby got the brunt of that frustration 🙈).
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But, HERE I AM. Lots of praying through it, walking and breaks but I DID IT the next day! And I did not DIE. 🤣💪
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Here to tell you I am FAR from perfect and I’d rather sleep in and be a sloth, but God did NOT make me to be a quitter so I’ll keep praying and working my way through- sharing my downfalls and my highlights to help YOU push through too! We’re all on this crazy ride TOGETHER! 😘
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What’s stopping YOU?!?
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#halfmarathontraining #disneyprincesshalfmarathon #rungirl

Treino porque quero derrotar a mim mesmo. Derrotar o homem que não poderia fazer isso ontem, então posso ser melhor hoje.💪💪💪
#academiaennes #academia #gym #oldschool #foco #força #fe #follow #followtheplan #style #motivaçao #positividade #atitude #muscle #torres #torresrs #gratidao #treino #gohard #letsgrow #vamoscomtudo #semmimimi #nopainnogain

O poder está dentro de você, na sua mente, pois se acreditar que consegue não haverá obstáculo capaz de impedir o seu sucesso. 🧠♻️💪🏼
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#lifestyle #aej #aesthetic #dontgiveup #goahead #followtheplan 🏋🏻‍♂️ @jcjuniorfernandes

Totally no expectations ➡️ great legsession ❤️ munchin’ on a bar on the way home as a starter since dinner is coming up asap! #allwedoiseat #eattogrow #girlsgottaeat

E aí rapazes? 👦
Querem garantir estilo e conforto nos treinos🏃? 👉
Coleção de bermudas, camisetas e camisas para vocês.👏 Pesquisam comprovam que clientes #ninafitnesswear ficam com mais fortes 💪usando nossos looks. 😅
Façam o teste se ainda não conhecem. 💁
Estampas? Tamanhos ? Cores? 👉 Whatsapp.
Nina Fitness Wear.
Dentro da Academia Elite Fitness.
Boa Viagem. Rua Jack Ayres, 176. Recife.
Fone 📞81995904385(único)
Aceitamos crédito e débito.
Enviamos para todo Brasil 🛫por correios e pagamento por Pag Seguro.
Procure Nina! 👱😘💪 Especialista em artigos esportivos.
#projetoverao #antesedepois #emagrecendo #esmagaquecresce #emagrecendocomsaude #nutriton #nutrição #nutricaoesportiva #alimentaosaudavel #emagrecer #crossfit #fitness#esmagaquecresce#treinodehoje#caveira #strogman #estilofitness#instafitness #modafitness #regatamasculina #man #crossfitman #muscle #abs #fitnessmodel #cardio #bodybuilder #muscles #nopainnogain #followtheplan

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