Something that explains a little about how I feel about myself.
Body dismorphia and self image problems are very difficult to live with. If someone saw how many "selfies" I take before I'm even a little bit satisfied with one to post on social media would probably be shocked 😲 Yes I get positive comments most of the time, but if I feel that I don't like what I see, I delete! 🙈 I'm sure there are alot of women, and men who feel similar, but like I am now, keep trying to change your way of thinking. It is extremely hard trust me I know, but if we can find other things to occupy us and give us something positive to achieve and set ourselves goals, then I say just go for it! 😍 With me, it's my workouts.
I have fibromyalgia, anxiety and depression and several spinal disc problems.... All of these build onto my feelings daily....up one minute, down the next. But my workouts are really helping!
They are helping me build strength in my body and flexibility, so I'm not in as much pain with my fibro and back.... They help my anxiety, controlling my breathing and focus.... They help my depression by giving me something to get up off my ass for and push myself through it.... Sorry I'm rambling on, I just wanted to throw some positivity out there to anyone who may need it, and remember, you are not alone 😘😘