#followmyjourney2018

MOST RECENT

Working on #transparency.... For all the things that are well hidden underneath...or not.. . . .
#makearteveryday #watercolormadness #hearts #ballons🎈 #canotstoppainting #followmyjourney2018 #artstreching #summervibes2018☀️

🚨🚨🚨🎬NEW VIDEO🎥🚨🚨🚨
HEAD OVER TO @big.belly.fitness FOR MY NEW SHOULDER WORKOUT! DON'T FORGET TO HIT👊 THAT FOLLOW🏃🏃 BUTTON☝☝
#ETG #EMBRACETHEGRIND #INSPIRE2INSPIRE #FITNESS #BIGMANDOINBIGTHINGS #ASNFUELLED #eatLEAN #trainMEAN #liveCLEAN #FOLLOWMYJOURNEY2018 #CHANGEISCOMING

⚠⚠⚠SHOULDER PUMP⚠⚠⚠
Four shoulder workouts I goto for a good pump💪 and work up a good sweat!💦
10-12 reps X 4 sets increasing the weight each set.
1.Seated Dumbell Shoulder Press
2. Side Lateral Dumbell Raise
3. Iso-lateral Shoulder Press
4. Plated Lateral Front Raises(20kg, 15kg, 10kg plates)
#ETG #EMBRACETHEGRIND #INSPIRE2INSPIRE #FITNESS #BIGMANDOINBIGTHINGS #ASNFUELLED #eatLEAN #trainMEAN #liveCLEAN #FOLLOWMYJOURNEY2018 #CHANGEISCOMING #FOLLOWMYOTHERPAGE➡@axel.gets.fit92

🚨🚨🚨MONDAY MOTIVATION🚨🚨🚨
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7 MONTH PROGRESS SHOT 42kgs/92lbs DOWN! IF I CAN PUT THE WEIGHT ON! I CAN SHRED THE WEIGHT OFF!🙌💪✊"IF YOUR WHY DOESN'T MAKE YOU CRY!THEN ITS NOT YOUR WHY!".
#ETG #EMBRACETHEGRIND #INSPIRE2INSPIRE #FITNESS #BIGMANDOINBIGTHINGS #ASNFUELLED #eatLEAN #trainMEAN #liveCLEAN #FOLLOWMYJOURNEY2018 #CHANGEISCOMING #FOLLOWMYOTHERPAGE➡@axel.gets.fit92

It's very important to know your body.Last 9 yrs I never got injured because I was doing bodybuilding and concentrating on one or two body parts but crossfit is such a form of workout where injuries gonna happen but that's the most interesting thing whether to quit or to come strongly and start doing the same thing where you left. As I always want to be stronger , flexible and more even I can learn or correct my mistakes..Be a athlete always.
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#spartan#crossfitindia#crossfitter#crossfitlifestyle#traintobethebest#trainhard#followmyjourney2018#followforfollowback#follow4likes#instaedit#instafit#instagramer#likestoknowit#likeforlikes#likestoknowit#liftheavy#peace💪

Our #livingroom is taking shape. At least we have somewhere to sit now. I’m thinking of getting a dark rug at the expense of making the room look dark as we already have dark wood furniture but practical and functional before style if I have to choose. The last living room rug we had was an off white which I’m not sure what color it changed to very fast with a very hyper puppy and a little less hyper kid none of who likes to follow any rules. Moving isn’t as fun as it used to be now that I’m getting older and this is coming from someone who’s moved about 15 times, no kidding!!! Here’s wishing we stay in #minnesota for a while 🤔 #homelove2 #whatdoyouthink #homedecor #instadesign #interiordesign #decor #mydomaine #makehomeyours #myeclecticmix #myhousebeautiful #showmeyourstyled #colorstory #livecolorfully #instalike #style #interiorinspo #interiorlovers #makelifebeautiful #modern #homedecoration #luxury #art #homelovers #beautiful #homedecor #casa #contemporary #potd #bringingintentionhome

What I think about fitness is that fitness is not only about having six packs but basically it is a lifestyle and who don't want a good lifestyle..I guess everyone. So start eating healthy , do some exercises and be happy. Focus on certain things like your cardiovascular,stamina,strength,mobility and agility and many factors.
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#spartan#throwback#astheticbody#crossfitindia#crossfitter#followmyjourney2018#followforfollowback#instagramer#bodybuilding#instafit#instalikes#likestoknowit#likeforlikes#likeformore#beachbody#peace💪

#FUELLEDFRIDAYS @axel.gets.fit92 knows whatsupp 🔥 check out his stack! 💜 #asnfuelled
#Repost @axel.gets.fit92 ・・・
Some sneaky little goodies from @asn.cairns Helping me along my journey to GREATNESS! 10/10 for Service and Supps everytime I go in there! Always leaving there with more knowledge than I walked in with! Thanks @asn.cairns

#ETG #embracethegrind #followmyjourney2018 #inspire2inspire #asnfuelled #hitthatfollowbutton #eatLEAN #trainMEAN #liveCLEAN

🚨🚨🚨NEW PAGE ALERT🚨🚨🚨
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HEY GUYS GO AHEAD AND GIVE MY OTHER PAGE A FOLLOW ➡➡➡@big.belly.fitness 🏃🏃🏃A PAGE DEDICATED TO MORE THAN MY WEIGHTLOSS JOURNEY BUT TO HELP OTHERS FIGHTING👊 THE SAME BATTLE💪. PLEASE IF I CAN HELP YOU OR YOU CAN HELP ME REACHOUT! WE IN THIS TOGETHER!!
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#ETG #EMBRACETHEGRIND #INSPIRE2INSPIRE #FITNESS #BIGMANDOINBIGTHINGS #ASNFUELLED #eatLEAN #trainMEAN #liveCLEAN #FOLLOWMYJOURNEY2018 #CHANGEISCOMING

🔥🔥🔥V-SQUATS💥💥💥
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IF YOU'RE LIKE ME AND DON'T FEEL 💯% COMFORTABLE DOING THE TRADITIONAL SQUAT! THE V-SQUAT MACHINE IS A GREAT ALTERNATIVE! I FEEL IT WORKS THE SAME MUSCLE GROUP WITH MUCH MORE SUPPORT!
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#ETG #EMBRACETHEGRIND #INSPIRE2INSPIRE #FITNESS #BIGMANDOINBIGTHINGS #ASNFUELLED #eatLEAN #trainMEAN #liveCLEAN #FOLLOWMYJOURNEY2018 #CHANGEISCOMING #FOLLOWMYOTHERPAGE➡@axel.gets.fit92

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