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#followmyfitnessjourney

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Team @hercstoronto been supporting my little bum since day one. 🙏🏼
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I can’t say it enough how blessed I am to have such amazing friends. 🙏🏼
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@lifetime.fitwear Website is Launching December 3 2017. Please go follow their page , giveaways coming soon. 😘😈🙏🏼
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@hercscityplace @hercs_arty @mela.n.t @tiri_samaita 😈
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#supportsystem #support #blessed #fitfam #family #teamhercs #toronto #mypeople #lifetimefitwear #team #ltf #ceo #entrepreneur #startupcompany #websitelaunchingsoon #december3 #smallbusiness #fitnessfashion #fitnessapparel #fitness #mypassion #lookgoodinthegym #madeincanada #madeintoronto #glam #queen #pushingmyownlimits #outsizemybox #outsidemycomfortzone #followmyfitnessjourney

Cardio week this week 😵😵 nice rest from weight training for me to come back stronger next week 💪 Hour on the treadmill and dripping with sweat haha
P.T @zd_pt #postgymselfie #sweaty #cardio #cardiosucks #treadmill #fatburn #noweights #restweek #comebackstronger #goingtobealongweek #gym #fitnessfreak #fitfam #fitfamuk #pushyourself #workhardforit #nevergiveup #focused #followme #followmyfitnessjourney #likeforlike

Hand stands feat. fiery tennis ball #boyswithtattoos #followmyfitnessjourney

Dm me for my booty program guys, I know what you're thinking but no - I didn't wake up this flawless #followmyfitnessjourney #josieaglenpt #fitspo

✨To be honest planning this event and getting ready for the Pre Launch has been one of the most stressful, physical and mental things I’ve accomplished so far in my young years.✨
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When you see your two year project or any project for that matter come to life , you get this new kind of feeling I can’t yet explain. ✨
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✨The past few weeks and hours leading down to this event has brought tones of emotions, questions , clarity, doubts , visions , that one can not learn through a teacher nor textbook. ✨
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✨This night was an absolutely amazing vibe to kick off this new opening Chapter of @lifetimefitwear . ✨
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Im ready to take it to the next step , and put myself in a place where I’m constantly growing , learning and moving forward with myself and this new company. ✨
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I’m so grateful for everyone who came last night , it truly means the world to me. Words can’t describe the love I felt from all of you last night and the wonderful messages I’ve been receiving. Again thank you🙏🏼 and I can’t wait to keep sharing my story with you all. Xoxo ⭐️❤️
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Ps website will be launching soon.🎉❤️
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Host @orchidnightclub .
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Makeup @kleysway .
Lens @jtwiseguy .
#firstlaunchparty #launchparty #thatsawrap #lifetimefitwear #ltf #prelaunch #grateful #gratitude #ceo #entrepreneur #entrepreneurlifestyle #fitness #fitnessmotivation #fitnessfashion #fitnessapparel #madeincanada #selfmade #fitnessstyle #clothing #clothingbrand #local #canadianbrand #torontobrand #thenewchapterbegins #itshere #ididit #holy #emotional #blessed #followmyfitnessjourney

MOST RECENT

My wife is the most amazing woman in the world! She just meal prepped for the week (except thanksgiving day) white rice with tomato,celery cilantro, and lime. Baked chicken with white onions and bell pepper. Roasted red potatoes. She also prepped some sweet potato strings for dessert. #iminlove #mealprep #keepsmegoing #eathealthy #eattogetbig #eattolive #food #foodporn #foodisfuel #healhyfood #lowsodium #diet #dietworks #excerciseworks #excercise #followmyfitnessjourney

#21dayfix Upper Fix 💪🏼complete! And who’s waiting patiently for love and snuggles? This orange lovable ball of fur. 💗

Team @hercstoronto been supporting my little bum since day one. 🙏🏼
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I can’t say it enough how blessed I am to have such amazing friends. 🙏🏼
-
@lifetime.fitwear Website is Launching December 3 2017. Please go follow their page , giveaways coming soon. 😘😈🙏🏼
-
@hercscityplace @hercs_arty @mela.n.t @tiri_samaita 😈
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#supportsystem #support #blessed #fitfam #family #teamhercs #toronto #mypeople #lifetimefitwear #team #ltf #ceo #entrepreneur #startupcompany #websitelaunchingsoon #december3 #smallbusiness #fitnessfashion #fitnessapparel #fitness #mypassion #lookgoodinthegym #madeincanada #madeintoronto #glam #queen #pushingmyownlimits #outsizemybox #outsidemycomfortzone #followmyfitnessjourney

Cardio week this week 😵😵 nice rest from weight training for me to come back stronger next week 💪 Hour on the treadmill and dripping with sweat haha
P.T @zd_pt #postgymselfie #sweaty #cardio #cardiosucks #treadmill #fatburn #noweights #restweek #comebackstronger #goingtobealongweek #gym #fitnessfreak #fitfam #fitfamuk #pushyourself #workhardforit #nevergiveup #focused #followme #followmyfitnessjourney #likeforlike

Nothing can take this smile off my face. We had a busy weekend unpacking and moving stuff but our place is coming together. Finally! I tweaked something in my back so I had to see the chiro today but then went home to rest. Felt much better and still was able to do day 15 of my 21 day fix! 👊🏼😁 Looking for any takers who want to join me for Round 2 of 21 Day Fix! I’m starting November 27th. 🙋🏼‍♀️ or DM me! I haven’t been this happy or confident about myself in a long time. #blessed

Farm fresh eggs are the way to go! They might be slightly more expensive but they are so worth it.

I got this shirt as a gift and it was really tight. So I didn't wear it for a while. Picture on left if when it started to fit. Picture on right was about a month ago! It's too loose now! It's a love hate relationship with my clothes because I love this shirt and I'm sad it's too big now....but I'm also super proud that I've went from a shirt being too tight to a shirt being too big this year! 😊👏🏼 the shirt can be replaced! I'll chose to be happy about it. .

#nevergiveup #stayfocused #achievewhatyoubelieve #tootight #tooloose #weightlossjourney #fitnessmotivation #beforeandafter #stillinprogress #followmyfitnessjourney #staypositive #getyourgoals

Sometimes it’s hard but be patient
Results happen over time, not overnight. Work hard, and stay consistent.
#justhanginthere#workhard
#stayconsistent#fitnesslife#fitnessmotivation
#followmyfitnessjourney#instadaily#vscocam

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