#focusonyourgoals

가장 최근의

Good Morning :) Die erste Woche beginnt in der ich Ich wieder ein Jahr älter bin 😃 die Zeit vergeht einfach so schnell, so kommt es mir zumindest vor. 🙈
Und nachher muss ich schauen, dass ich die Muffins für die Arbeit nicht vergesse 😂
Schönen Start in die Woche :) •


Anzeige wegen Profil Verlinkungen
#mondaymood#positivevibes#onlygoodvibes#inspo#styleinspo#stylish#autumnvibes#whatiwore#mylook#currentlywearing#instastyle#outfitinspiration#hairinspo#makeupinspo#details#girlsfashion#girlsstuff#stayfocused#instadaily#focusonyourgoals#pictureoftheday#photography#igers#fashiongram#potd

It is such a blessing. Even if things are tuff for you at the moment try to remember that theres a lesson to be learned and be greatful you have another day to make it better. SMILE you are blessed to be alive.................................~
~
~
~
#valshome #valshomelife #awesomelife #blessedtobealive #creategoodvibes #dontevergiveup #entrepreneurgoals #focusonyourgoals #goafteryourdreams #hustleislandhq #instagram #journeytowardsmydream #keepmovingforwards #lovewhatyoudo #madewithlovebyval #nothingcanstopme #onmyway #positivethoughts #reallyloveyoga #showyourmagic #woodworkismypassion

There’s no such thing as a fat burning exercise.
Let your nutrition determine fat loss, and focus on lifting heavy weights to build muscle and strength so you have a physique to show for after your fat loss.
.
.
.
.
.
.
#fatlosstip #caloriedeficit #dieting #weightloss #liftingweights #personaltrainerlife #diet #strengthcoach #training #workout #fitness #fitfam #aesthetics #strengthtraining #mensphysique #gains #montreal #exercise #health #fitspo #trainhard #instafitness #instahealth #muscle #gym #healthylifestyle #fitguy #gymlife #fitnessmotivation #focusonyourgoals

Focus on yourself 💯💯💯 #true #focusonyourgoals

WHEN YOUR GOALS ARE CLEAR, YOU WILL COME UP WITH EXACTLY THE RIGHT ANSWER AT EXACTLY THE RIGHT TIME.
-
I want to tell you about a study that has just
been done about the attitudes of rich people versus poor people in regard to goal setting.
-
What they found is that 85% of rich people have one big goal that they work on all the time.
-
So, if you want to be wealthy, do what wealthy people do. Pick one big goal and work on it all the time, and if you do, it will change your life.
-
-
-
-
-
#millionairespeaks
#goals #workharder #focusonyourgoals
#keepgoingforward #keepgoingstrong #keephustling #keepmovingforward #attitude #entrepreneurliving #richpeople #poorpeople #chooseone #goalsaf #wealthylife #wealthymindset #mindsetiseverything #changeyourmindset #changeyourlife #motivationtuesday #motivational #inspirationdaily #lifequotestoliveby #lifestyleblogger #alwaysworking #dontstopnow #liveyourdreams

Comparison is the theif of joy....Easier said then done. Sometimes I need to take a #socialmediadetox to #focusonmylife and whats real. #Feelinginadequate by what others show on the internet of little pieces of their lives isnt healthy. My house, body and relationships are mine and good enough. I need to use it as #inspiration not a reason to feel failure or #insufficient. #loveyourself #loveyourlife #focusonyourgoals #focusonthegood #selflovequotes #willnotcompare #strangersontheinternet #imgoodenough #anxiety #depressionquotes

Uh oh….Abs again!?!? OF COURSE. Gotta love a strong core 😋💗 I’m sure you all know this already but training abs is my favorite thing evaaaa!!! It is the bestest thing in this whole wide world (other than Ben & Jerrys, Starbucks, chipotle, pumpkin scented candles, Christmas, my dog, and yah the list goes on…) and I will never ever stop! NOPE. …
Now… abs just don’t grow over night or just by murdering them at the gym. They take constant work and PROPER NUTRITION🍉🥑🥔 But did you know… we ALL have abs!! YAY! 👏🏾👏🏾 Some just show more so than others… So what do you have to do in order for them to show? Some may have more layers covering their abs then others so we have to work to remove that extra stubborn fat to allow them to pop💥You have to use weight and eat the right foods to help shred that extra layer down!! Once you do that, your abs will begin to peak through😎 !

Also, can you guys believe it!?!?! Im in leggings 🤭🤭 lol making progress, making progress. Anyways tag your workout buddy and save this for your next sweat sesh💪🏽😜 !





#abs #crunches #corkscrews #fitfam #abworkouts #6pack #focusonyourgoals #selfimprovement #fitnessmotivation #determination #leggings #fitgirls #physique #aesthetic #fitnessgirl #nutrition #healthy #toneup #fit #vegetables #propernutrition #results #transformationtuesday #bosslady #happy #personaltraining #personaltrainer #fitnessblogger #lifestyleblogger

WHEN YOUR GOALS ARE CLEAR, YOU WILL COME UP WITH EXACTLY THE RIGHT ANSWER AT EXACTLY THE RIGHT TIME.
-
I want to tell you about a study that has just
been done about the attitudes of rich people versus poor people in regard to goal setting.
-
What they found is that 85% of rich people have one big goal that they work on all the time.
-
So, if you want to be wealthy, do what wealthy people do. Pick one big goal and work on it all the time, and if you do, it will change your life.
-
-
-
-
-
#millionairespeaks
#goals #workharder #focusonyourgoals
#keepgoingforward #keepgoingstrong #keephustling #keepmovingforward #attitude #entrepreneurliving #richpeople #poorpeople #chooseone #goalsaf #wealthylife #wealthymindset #mindsetiseverything #changeyourmindset #changeyourlife #motivationtuesday #motivational #inspirationdaily #lifequotestoliveby #lifestyleblogger #alwaysworking #dontstopnow #liveyourdreams

WHEN YOUR GOALS ARE CLEAR, YOU WILL COME UP WITH EXACTLY THE RIGHT ANSWER AT EXACTLY THE RIGHT TIME.
-
I want to tell you about a study that has just
been done about the attitudes of rich people versus poor people in regard to goal setting.
-
What they found is that 85% of rich people have one big goal that they work on all the time.
-
So, if you want to be wealthy, do what wealthy people do. Pick one big goal and work on it all the time, and if you do, it will change your life.
-
-
-
-
-
#millionairespeaks
#goals #workharder #focusonyourgoals
#keepgoingforward #keepgoingstrong #keephustling #keepmovingforward #attitude #entrepreneurliving #richpeople #poorpeople #chooseone #goalsaf #wealthylife #wealthymindset #mindsetiseverything #changeyourmindset #changeyourlife #motivationtuesday #motivational #inspirationdaily #lifequotestoliveby #lifestyleblogger #alwaysworking #dontstopnow #liveyourdreams

WHEN YOUR GOALS ARE CLEAR, YOU WILL COME UP WITH EXACTLY THE RIGHT ANSWER AT EXACTLY THE RIGHT TIME.
-
I want to tell you about a study that has just
been done about the attitudes of rich people versus poor people in regard to goal setting.
-
What they found is that 85% of rich people have one big goal that they work on all the time.
-
So, if you want to be wealthy, do what wealthy people do. Pick one big goal and work on it all the time, and if you do, it will change your life.
-
-
-
-
-
#millionairespeaks
#goals #workharder #focusonyourgoals
#keepgoingforward #keepgoingstrong #keephustling #keepmovingforward #attitude #entrepreneurliving #richpeople #poorpeople #chooseone #goalsaf #wealthylife #wealthymindset #mindsetiseverything #changeyourmindset #changeyourlife #motivationtuesday #motivational #inspirationdaily #lifequotestoliveby #lifestyleblogger #alwaysworking #dontstopnow #liveyourdreams

In total I ran for 10 mins on a 4.0. It may not be much for others but for me that's a whole lot, because at one point I felt 2.5 was too fast. I was doing 3.0 for years then sometime I'll do 3.5 and probably run a 3.8 for only two mins or less. I gradually work my way up to running for 5 mins on at 4.0 no incline yet.... I am so proud of me!!! Thank you God for pushing me to set this goal and getting it done. Remember focus and put your mind to it. Your goals will come through your progress will show when you least expecting. It takes time. #fatgirlproblems #weightlossjourney #confidence #plussizebeauty #plussizeblogger #godismysavior #motivation #youcoulddoit #pushyourownself #motivateyourself #keepgoing #dontgiveup #imheretotellyoudontgiveup #ifoundmebylovingme #putyourselffirst #focusonyourgoals #yourresultssooncomein #loveyoufirst #selflove #selfimprovement #youmatter #spendsometimewithyou #loveyoumorethananythingelse

When a wide pull-up challange is made, people except it! 😍 (video to follow)
Super wide pull-ups - super flipping hard!

XxxX @daves_gym @the_bodyweight_trainer @arms_r91 @igor4591

Get over your excuses and stay focused!Don’t you want to feel your best? Live the best life for YOU and your family? .
Feeling uncomfortable and unhappy is not how you’re suppose to live your life. It takes time to adjust to a new lifestyle with working out and eating right. It doesn’t happen in a snap. So don’t give up if you feel like you’re not feeling your best, not seeing the results. It will happen! I PROMISE! Stop taking shortcuts too! Stay disciplined and take each day one day at a time!
.
You’ve got this!! What’s the most challenging for you?? Working out or eating right??

Tuesday morning #motivation! I know I’m posting a lot of quotes and reflective stuff, but it’s kind of where I am right now...and some days I feel totally underwater like the meme I made. ➡️However, I have a very clear picture of where I’m going and why! ✨🙏🏻✨
.
.
.
.
.
.
#loveyourself #yourfuture #youareworthy #💚 #⛰ #miraclemorning #mamatime #reflection #whoareyoulisteningto #tuesdaymusings #focusonyourgoals #🙏🏻 #faithfirst

Hello friends👋🏽

I have not been posting a ton because honestly, I haven’t been very inspired to go out and take photos. As some of you know, I started my Masters program at the end of August. While I don’t think that it is very challenging at the moment (knock on wood), it is time consuming, and I don’t want to over load myself. •
As someone who catches SAD yearly on top of dealing with a lot of personal matters lately, I need to make sure that my stress levels don’t go off the charts. And that’s ok. It doesn’t mean my passions shift totally away from photography, but they do shift more on to self care and love. THAT is the most important thing to focus on first. Make sure you’re good, only then can you go out and conquer the world. •
What do you all do to practice self care?

📷: @sararooker; Edited by: Me •


#selflove #stopthestigma #shelbylizphoto #selfcare #wanderlustprinciples #theresonlyoneofyou #innewyork #timessquare #mastersdegree #lovethelifeyoulive #focusonyourgoals #focusonyourself #portraitphotography

I can't get enough of the aspen glow and it's also a great reminder to let go. Loved this episode this morning as it's another way to let go and say, 'not this year'. #thebrendonshow #notthisyear #iloveaspentrees #booklady #focusonyourgoals #endtheyearstrong #ignitetheirpassion #workfromhomemom #crushit

가장 인기있는 인스타그램 해시 태그