#focused

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Haha! 😉
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Via @creategains

Ass to grass 👌
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Via @creategains

Shake it!
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Via @shredded.union

Wow!💪💪
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Via @shredded.union

What you want exists.....Don't settle or give up until you get it.#focused #africandiva

For the people that believed in me thank you. For the ones that didn't thank you also. You both help to make me who I am today. #newproject #blessed #actorslife #focused

Stay focused, go after your dreams and keep moving toward your goals. #ConsistencyIsKey #Focused

💕💕2000 Follower💕💕
Gestern habe ich sie geknackt-was im ersten Moment wirklich nicht viel erscheint, ist für mich sehr viel. Ich wollte mich wirklich mal bedanken für die zahlreichen lieben Nachrichten und Kommentare die ich täglich bekomme. Da ist das ganze regelmäßig erst seit kurzem mache, bin ich wirklich überwältigt🙊😍 aber mir macht es soviel Spaß & vorallem wenn man soviel positives Feedback täglich bekommt❗Ihr seit klasse💋Vor kurzem war ich nicht einmal im 4stelligen Bereich und hätte so schnell auch nie damit gerechnet. Vielen vielen Dank💋❤
Wünsch euch einen schönen Abend meine Lieben❗❤
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#fitnessmodels #fitnessmotivation #fitnessjunkie #fitnessbody #fitnessguru  #fitjourney #gymlifestyle #bodyfit #neverquit #unstoppable #nolimits #bodygoals #bodymods #stayfresh #dreambody #naturalbodybuilding #girlswithabs #bodybuildingmotivation #stayhealthy #fitnesslife #almost #nürnberg #gymselfie #gymaholic #fitnessmodels #stayfocused #staymotivated #stayfit #focused #bodyshape

MOST RECENT

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Why do you do what you do? 🤔 🔥🔥🔥👣💯🏈 I love to motivate, appreciate , and innovate. 🔵let's be technicians🔴 love what you do. #sweetfeet_training #sweetfeet #dbs #dbnation #dbuniversity #linebacker #lineman #wr #houseofhighlights #focused #football #offseason #work #newbusiness #entrepreneur #gains #motivation #dreamchaser #allin #godfirst #greatness

Decided to get a little 5 minute warn up before legs and guess who decided to join me. Son wants to Train with Daddy? How could I say no? Add your kids into your regimen. Happy Wednesday my Fitness Seekers.
KHPFITNESS.

#Itsnotwhereyoutrainitshowyoutrain #consistency #inspire #determination #workhard #trainhard #noexcuses #muscles #trainer #fitspo #fitfam #fitnessmotivation #fit #workout #motivation #goals #lifestyle #diet #eatclean #health #bulking #dedication #cardio #vegan #gains #fitness #focused #humpday #father #son

I was just someone, while you where my only one...🌟 #fitnessmom #youngmommy #bossmama #vegetarian #booteybuilder #visionary #goaldigger #focused

And my son good!!! 🤗😎 #Focused

Day 24! 16.6 lbs lost, weighing in at 178.4. Feeling good and looking even better! #warriorqueen #makingprogress #mystorydoesntendhere #strong #focused #soberlife

ARMS - Biceps workout - Second exercise for biceps was the hammer curls with H-bar with a "little" help from the ARM BLASTER. 💯 Got to love a hard workout! 💪 Go for 4 sets of 10 reps with a medium weight.🔥🔥🔥 #fitnessmotivation #fitnessjourney #fitlife #gymaddict #trainerlife #arms #armworkout #biceps #curls #armblaster #hardwork #romanianaesthetics #igfit #igfitness #fitfam #fitfamily #motivated #dedicated #focused #fitarmy #instafit #instafitness

Fairly devastating #legs session this evening with these 110kg #calf #raises finishing me off nicely supersetted with some standing #russiantwists #nopainnogain . Thanks @barbell_society for the capture 👊🏽🏋🏽‍♀️💪🏽 #fitness #focused #muscle #training #workout #wednesday #gains #gym @easygym #gymlife #beastmode #weightlifting #weights #flex #motivation #fit #fitfam #masifmusclefood

Uma postura correta deve ser adotada do momento que levantamos da cama. Eu frequentemente me policio quanto a isto. Ela melhora a qualidade de vida, diminui a dor nas costas, aumenta a autoestima e ainda reduz o volume abdominal porque reposiciona a gordura localizada, requer o estômago para dentro, glúteo para trás (nao para dentro), conferindo um melhor contorno corporal e uma linha muito mais bonita.
Previni e trata problemas de saúde crônicos e dolorosos, como: Corcunda; Escoliose; Hérnias de disco; Redução da capacidade respiratória.

Em alguns casos, a má postura é causada por timidez, fragilidade, sensação de impotência e outros. A postura correta pode mudar a forma de pensar e ser, conferindo coragem e uma maior capacidade de lidar e ser impor na vida. Este benefício da postura correta está relacionado com a linguagem corporal, a forma de lidar com situações estressantes da vida e é OBRIGATÓRIO para ser uma excelente atleta. •

A correct posture should be adopted from moments that get up from the bed. I often pay attention to this. It improves the quality of life, decreases back pain, increases self-esteem and even reduces the abdominal volume because it repositions the localized fat, requires the stomach in, glutes pop out, giving a better and beautiful body line.

Prevents and treats chronic and painful treatments. In some cases, the bad posture is caused by shyness, fragility, that powerlessness feeling and others.
A correct posture can change the way of thinking and being, giving courage and a greater ability to deal with things in life. This benefit of a correct posture is related to body the language, how to deal with stressful situations of life. And it is MANDATORY for being an excelente athlete.
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#AnneFreitas #Newgoal #Novameta #Halfsized #Pelametade #Determined #Determinada #Focused #Focada # #IfbbPro #Womensphysique #TeamPannain #ProbioticaAthlete #Probiotica #Makeyourselfepic #Rightpath
#Hardworkpaysoff @performance.criciuma @probioticaoficial

I would wear you out telling you what all I've gotten done today. Just know I'm #killingit 🎉🎉🎉🎉🎉 #energy #notimetosnack #focused #bodyhanginthere 😂 💪 #guesswhatsinthebottle

Progress daily is all you can ask for... Laying brick by brick. Put in the work, and you'll see results. Work towards accomplishing your goals starting today! #naturalbodybuilding #bodybuilding #contestprep #lbnc #motivation #driven #focused #fit #fitness #fitmen #fitnessgoals #fitnessjourney #fitnessmotivation #gym #gymlife #gymmotivation #optimumnutrition #grind #blessed #jesusislord