[PR] Gain and Get More Likes and Followers on Instagram.

#focuscayo

5404 posts

TOP POSTS

The "small incident" of accident in cycling with good friends causing i changed a brand new frame #focuscayo prior to #sungailiattriathlon2017 was just a small piece of process and simply nothing compares to the real celebration here with my new "black or white" #focusbikes - when i rode it on such a hilly track it was such a great feeling that remembering the memories, challenge, persistence, commitment to embrace the packed of training schedule balanced with the juggle maintaining my days to days duty and schedule as a mother, a wife, an entrepreneur with such an awesome entrepreneurs family to keep it up and strategize and do help to make their dreams come true! It was an honored to be part of #teamnutriliteindonesia #sungailiattriathlon2017 #focusindonesia

#Repost @pong_41 with @repostapp
・・・
พร้อม!!! #focuscayo #madfiber

Amazing performance of our #FocusChallenge winner @rossedgley on his #focuscayo during the world's first #treeathlon on @nevisnaturally while carrying a 100 pound tree #focusbikes

念願のアルテグラ☝️☝️
後はエンジンを鍛えるだけ💪
それにしても今日は涼しく走りやすかった🚲🚲🚲 #荒川サイクリングロード #マビック #focuscayo #アルテグラ

Memory lane visiting my childhood house #cyclelife #memories #focuscayo #yateley

A minha "preta" 🚴🏼‍♀️🖤 #bike #focuscayo #madeiraisland

Birmingham Vélo 100 miles complete! 6hrs 47m rolling time, total chip time 8hrs 27m
* Long post alert* there's a story to be told.
So riding to the event I suddenly developed a squeak - thankfully @cyclerepublic were on hand to give my bike a quick once over - discovering that my bottom bracket bearing was dry and probably wouldn't get me round. I honestly thought I was done for before crossing the line but they worked their magic and not only got me over the start, but their efforts got me to the finish without any bother. Thank you!
The event was tough. The start was delayed. The feed station at mile 55 ran out of food and water, and this was the station after the longest stint. The water station at mile 60 meant queuing 20 minutes to use a water barrel too.
It turned into a very hot day, so even setting out just after sunrise meant cycling through a very warm afternoon!
The setting was fabulous - the support phenomenal, thanks to @vickyyorkedesigns for supporting us TWICE on the circuit, and @djandyprice sorry I missed you screaming, at that point the struggle was very real!! Thankfully I was in a team with @baggyboy75 - each of us needed strong words at least once!
Special thanks to @katiekershaw for putting up with me throughout, for being the best support (as always), and for the amazing flapjack 😃
People have asked about how it compares to marathon running. It's very different because the effort is sustained for so long and it's not constant. Fatigue is worse, and there's a greater fear factor because on a run it's you and your legs. On this it was relying on your machine as well as fitness, and the machines of others. One guy nearly flipped after clipping a cone going down a long hill, right in front of us. It could have been disastrous. So honestly while I felt fine last night, today I'm definitely feeling it!
Anyway, we did It, we raised close to, if not over £2k for @cureleukaemia as a team, and nothing can take that experience away. Amazing!
See you next year? Maybe...I've got a marathon to run in 3 weeks first.
#velobirmingham #birminghamvelo2017 #birminghamvelo #cycling

MOST RECENT

#Repost @its_just_robyn (@get_repost)
・・・
It’s time for a pop Quiz... 🖤
1. Which one of us mentioned the word cold at least four times?
2. Which one of us pooped our pants riding over a bridge along stirling hwy?
3. Did we or did we not get attacked by a duck?
4. How many times did I forget to unclip 😎?
5. On a scale of 1-10 how devastated am I with our poor selfie game?
.
.
.
River Loop 🍒 popped....43km before work 👊🏻 happy Tuesday 💞 thanks for taking me out @dansharples6 you’re the best 😘
#cycling #perthcycling #tomtom #focus #focuscayo #training #perthfitfam #bikeisbae #maap #maapapparel #strava #stravacycling #instabike #instafit

El primero, espero que de unos cuantos porque esto engancha. Y para debutar no podía ir mejor acompañado de @sergio__murcia, un amigo y compañero. #triatlongava #triatlonsantanderseries #triatlon #swimbikerun #suunto #superacion #nuevosretos #motivation #focuscayo #ambit3peak #gava #gopro_atletes #garmin #triatlete #cettraining #cegub #cet_world

I lördags avslutade jag min klassiker! Och det blev en superklassiker 💪🏼 otroligt nöjd med min insats med tanke på att jag de senaste 2 månaderna inte kunnat träna något vidare. ✌🏼 #ensvenskklassiker #superklassiker #vasaloppet #öppetspår #vätternrundan #vansbrosimningen #lidingöloppet #focuscayo #cykling #landsvägscykling #motivation #cycling #blizeyewear #shimano #garmin735xt #enervit #craft #finisher

#repostmonday
📲
So, yesterday I turned up for a day at the races (aka #ealinghalfmarathon) to support my sister @dominiquetouvier and her awesome legs 🏃🏽‍♀️
#everydayislegday 💪🏾 #congratulations again beautiful 😘🏅🎉...
🚲
... My day became even better when I bumped into (again) the talented, #fixieriding, rad #youngphotographer that is @middx_ 🤘🏾 Complete #photocredit, due #respect and #kudos goes out to you bro for these #quickpics ❤️👊🏾
💯
@ealinghalfmarathon #westealing #ealing #halfmarathon2017 #ealinghalfmarathon2017 @paria.cc #pariacc #cyclingapparel #cyclingfashion @focusbikes #focuscayo #focusbikes #roadbike #trackstand #trackstandking #quickpic #showoffsunday #cyclingphotography #bikephoto #startemyoung #youthphotography #teenagephotographer 📸
#repost from @frankie_snells_photography **check out his photography page**

Birmingham Vélo 100 miles complete! 6hrs 47m rolling time, total chip time 8hrs 27m
* Long post alert* there's a story to be told.
So riding to the event I suddenly developed a squeak - thankfully @cyclerepublic were on hand to give my bike a quick once over - discovering that my bottom bracket bearing was dry and probably wouldn't get me round. I honestly thought I was done for before crossing the line but they worked their magic and not only got me over the start, but their efforts got me to the finish without any bother. Thank you!
The event was tough. The start was delayed. The feed station at mile 55 ran out of food and water, and this was the station after the longest stint. The water station at mile 60 meant queuing 20 minutes to use a water barrel too.
It turned into a very hot day, so even setting out just after sunrise meant cycling through a very warm afternoon!
The setting was fabulous - the support phenomenal, thanks to @vickyyorkedesigns for supporting us TWICE on the circuit, and @djandyprice sorry I missed you screaming, at that point the struggle was very real!! Thankfully I was in a team with @baggyboy75 - each of us needed strong words at least once!
Special thanks to @katiekershaw for putting up with me throughout, for being the best support (as always), and for the amazing flapjack 😃
People have asked about how it compares to marathon running. It's very different because the effort is sustained for so long and it's not constant. Fatigue is worse, and there's a greater fear factor because on a run it's you and your legs. On this it was relying on your machine as well as fitness, and the machines of others. One guy nearly flipped after clipping a cone going down a long hill, right in front of us. It could have been disastrous. So honestly while I felt fine last night, today I'm definitely feeling it!
Anyway, we did It, we raised close to, if not over £2k for @cureleukaemia as a team, and nothing can take that experience away. Amazing!
See you next year? Maybe...I've got a marathon to run in 3 weeks first.
#velobirmingham #birminghamvelo2017 #birminghamvelo #cycling

İstanbul Viaporttan başlayıp Bursada biten toplam 111kmlik Marmara Granfondoyuda bitirdiğimize göre sıra geldi Gloria İronman 70.3 👍

#yüzbinkoş #yuzbinkos #cycling #tri #triatlon #granfondo #granfondomarmara #garminfenix3 #oakley #gaernecyclingshoes #gloria703turkey #besiktasunicycle #focuscayo #focusbike

Most Popular Instagram Hashtags