#focus

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The other day had an awesome training session out at #santamonicabeach with the homie @badurgovislam
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🎥: @psychodru

Conventional 405x5x5
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Throwing in some conventional work because sumo is still causing pain in my knee. Definitely lost a lot of strength in my conventional considering i have not trained it consistently in months
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#zyzz #crossfit #cleaneating #back #bodybuilding #motivation #muscle #abs #aesthetics #dedication #fit #fitness #fitfam #shredded #sixpack #power #squats #gym #legs #focus #cardio #workout #halfnatty #tracknation #lifestyle #legs #progress #aesthetic #training #fitnessmotivation #powerlifting

Dreams don't work unless we do. ⚡️Rain or shine @corebodypilatesut kicks my booootaaay rrrry morning.
Ps: I hear it's best to get protein back in your bod within 30 minutes of working out --- which means sneaking Rigg's leftover snacks aren't' really cutting it. 😑😜 After we're done its not quite time for lunch, but I'm always hungry. I've been trying different options to quickly pop on the go: protein bars, cottage cheese, yogurt, etc. But the jury is still out on what's the best! What do you eat after work outs? I'll read + appreciate all the tips you've got!

BEAST 🙌🏾 follow @simeonpanda & @simeon_panda for great vids, tips and exercise ideas
@simeonpanda
@simeon_panda
@simeonpanda 📕Download his mass building program from simeonpanda.com

You're letting too much bullshit to get into your world ... it's time to #Focus - use hashtag #focus in your $0.02 on this concept and I'll pick one of you for a 5 min FaceTime 😍

¡Buenas noches fitfam! 💪🏻
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¿Qué tal ha ido vuestro lunes? Para mí ha sido el primer día de mi esperada "semana de la muerte" 💀 porque me paso 11 horas al día en la universidad metida 😓 La verdad es que si ya estoy agotada no sé qué va a ser de mí en esta semana. Mi día ha consistido en hacer el examen, prácticas, comer y prácticas y salir corriendo para poder ir a entrenar, llegar a las tantas a mi casa y ponerme a cenar y a prepararme las comidas para mañana, que será un día similar, aunque lo pasaré mal porque no tengo horas físicas ni para comer 😂😂😂😂 Pero bueno, pensemos que es solo una semana y que se avecina el puente de mayo 😭 No me hago responsable de mi humor esta semana, el cansancio se apodera de toda mi energía y me deja sin atisbos de alegría 😂😂😂😂 Haré todo lo posible por mantenerme optimista e ir a por todas como siempre, aunque sea difícil 💪🏻
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Espero que vuestro lunes haya sido más relajado que el mío y que descanséis mucho para comeros el martes 💪🏻 ¡Buenas noches! 😘
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#fit #fitness #food #hot #macros #cheatmeal #gym #bodybuilding #aesthetics #chica #hottie #fitnessmodel #fitnessaddict #IIFYM #workout #health #girl #motivation #getfit #focus #squats #strong #fitfam #goals #gimnasio #picoftheday #constance #dedication #F4F #like4likes

Travel well. Travel often. 🌲🏔🌲
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New places & new experiences open you to many opportunities for self growth.✌️✨
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Tag 2 friends you want to plan a trip with! 😁
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#passionplanner #travel #gosomewhere #growth #wanderlust

MOST RECENT

Testing this morning and now some some strength training. So much for a "day off" from school! So proud of her. #figureskater #figureskaterslife #athlete #sport #train #trainhard #neverquit #ice #iceskater #kendalplumstead #mkblades #riedell #iskateriedell #figureskaterdad #prouddaddy #focus #myMKblades

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Swimming has aleáis ven a very specially sport for me. I started with 2 years! 👦🏼🐥 Yesterday I took some photos from the dry side. As we say in Spanish, I felt "like a fish in the water"!! 🐬
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Photo by: David Fernández 🏊🏼: Víctor Manuel Martín @victormmartin25
#swimming #sport #spain #spanish #freestyle #RFEN #motivation #lifestyle #pool #potd #cool #beautifulmoments #beauty #deporte #fit #summer #goodvibes #blue #focus #capture

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