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TAG SOMEONE WHO INSPIRES YOU πŸ’Ž
Sooo I'm finally back after taking sometime off from social media as I was dealing with being super sick and out of the gym for 3 WEEKS STRAIGHT! 😳 For once I decided to listen to my body and take the rest I needed to come back 100%
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Here is a quick physique update and my second day back in the gym after that long break. Keep in mind this is how I look after consuming all my calories for the day and minutes before going to bed. My night time weight is at 167-168lbs and I'm waking up at 160-161lbs and still SHREDDED 😈
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I didn't allow being sick to be an excuse to get off track with my diet! I'm currently still cutting weight at 2900 calories a day and ZERO cardio. No starving diet and not restricting myself from enjoying the foods I love most in life like BURGERS! Find what works for you and enjoy the balance of this lifestyle! It doesn't have to be boring and unenjoyable, learn to love the process.
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Diet plans and or training programs email me now to get started! πŸ“§ devinphysiqueonline@gmail.com

#BodyByIza in Cannes πŸ‡«πŸ‡· Keeping up my workout routine πŸ‘ŠπŸ’₯ #BodyByIza em Cannes! Mantendo minha rotina de treino mesmo nos dias mais corridos! Bora malhar galera πŸ‘ŠπŸ’₯ #cannes #filmfestival #workout #stretching #after #run #focus #motivation #dedication

You don't have to have many friends or allies. Always stick to the people who always believe in you during the hard time and when you are down. Pay attention to your surroundings.
#Leader #CEO #Motivation #Motivator #Entrepreneur #Technopreneur #Leadership #MindsetOfAChampion #WinningMentality #Inspiration #GetReal #Inspirasi #Focus #Indonesia #IndonesiaHebat #IndonesiaBisa #Photooftheday #QuotesOfTheDay #Quotes #PhotoOfTheYear #NoerCorp #SUKSESBRO #HUSTLER #WINNER

Novidades no ar!!! Hoje gravei um treino top para o @4fitclub que vai para o canal em breve!!! Avisarei por aqui!
Eu e o @renan4fitclub estamos preparando uma novidade incrΓ­vel!!! @danrequena adorei te ver!!! Busque seu propΓ³sito. Deixe seu legado.
Renata Spallicci
#EUA #estadosunidos #america #us #usagirl #body #4fitclub #Academy #gymnasium #training #diet #focus #fitnessaddict #fitnessmodel #fitnessmotivation
#instafitness #fitnessjourney #igfitness #fitnessgirl #fitnesslifestyle #fitnessfreak #fitnesslife #gym #gymlife #gymtime #gymmotivation #WBFF #Divas

So besides working on my physique, I'm really pushing hard to develop my stability.and it ok to fail as you can see at the end of my video, It builds foundation. .
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#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind#lifestyle #pushpullgrind #picoftheday #transformation

DO YOU EVEN SQUAT??
πŸ’₯πŸ’₯πŸ’₯
405lbs/184kg for 5 reps
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@josephcaputo24
@josephcaputo24
@josephcaputo24
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TAG SOMEONE (For motivation)
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Dude is KILLN it. Give him a follow as he begins his journey into the world of competitions. YOU WON'T BE SORRY!
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#BEASTMODE#FOCUS#workout#train#bodybuilding#powerlifting#fitness#health#nutrition#inspire#motivation#dedication#inspiration#fitfam#personaltrainer#crossfit#gym#nodaysoff #gains #protein #gymtime #trainhard #muscle #gainz #biceps #strength #squats #fit #chest#fitnessjourney

Life is about being a versatile athlete and training in all departments of life. With my Indian Railways Team preparing for National Championship #hockeylife #yw9 #focus

I get asked the question a lot from athletes or upcoming athletes - "How did you get your sponsorship and what do I have to do to get sponsored?" so I thought I'd share my story with you guys on how it happened for me..
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When I first started training I experimented a lot with different supplement brands but in the end, always found myself coming back to the same one "Narlabs" why? Loads of reasons - the taste, the 90% protein ration, 0 fillers, the fact it's FDA approved.. the list goes on.. overall - the macros were the best and the taste was the best.
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So as I kept training, I kept raving about it, I started posting about their products, I started getting my clients on them and believed in the products. That then got recognised and now I'm sponsored and never have to spend a dollar on supplements again πŸ‘ŒπŸ½πŸ’°
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Most people just want free shit, they either contact supplement companies or the companies contacts them and they start pushing bullshit products they don't believe in because "they're sponsored" and "they get free shit". Well guess what. When I was VERY first sponsored by ANS I still used Narlabs protein and left after two months because they wanted me to post about products I didn't use or believe in. Now I'm with a brand I always pushed and have always loved so it's easy and I couldn't be happier and more grateful πŸ™πŸ½πŸ˜ŠπŸ’―
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So to answer everyone's question.. Push a brand you absolutely love and believe in, and the sponsorship will come. Just be patient and work in silence πŸ’―
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#teamnarlabs
#teamleflex
#letswork

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