Yesterday we did the 5k foam glow run, at night. I am very impressed with myself. At the age of 30 I will say that I am, very much in good shape and can out run most of these teenagers and young adults. 😆 Like I always say #healthyissexy 😝 We must take care of our bodies, from what we eat and drink, to maintaining some form of a daily exercise activity in order to live a long healthy life.
#foamglow5k #foamglowrun #pdx #fitspo