I want to share how #proud of myself I am!! This was my first race after having my first child. This was one of my best speed records and my fastest 5k at 28 minutes 🙌🏼only stopping once for a quick 60 second speed walk. (I'm usually 40+min) I know by #workingout daily, drinking Shakeology daily has improved my #health 100% since I decided to take that "what if this works" question and run! (Pun intended 😂) Sure, I miss some days, but it's something constant in my life. It's something that I KNOW works, and never ultimately "thrown in the towel". I may have not trained long for this running event, unlike my other races. I think I was able to do it AND at my best pace because on top of my adrenaline, pre-workout and excitement, my body has been working out almost every day for over a year, 30 minutes a day! I'm #stronger, #quicker and always ready for a challenge even when it seems daunting. .
The reason I share this, is because I KNOW YOU CAN DO THIS! You can do whatever you put your mind to! PLEASE DON'T GIVE UP on your goals! Just TRY! YOU can CHANGE! YOU can DECIDE to not listen to all those little voices that say you can't! You're IN CONTROL OF YOUR LIFE! So make it the best LIFE you can imagine! 😘🦄 You are what you think! SOO.. think POSITIVE babes! #happymonday #fitnessmotivation #mondaymotivation .
#lifestyle #run #running #5k #foamglowrun #race #fitness #fitmom #dedication #weightloss #weightlossjourney #healthandfitness #loveyourself #fitnessjourney