#flywheel

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Being in BIC always excites me, but the excitement ia overwhelmed when am with a topless beauty who will turn to be a beast when shes in action - a selfie moment with AMG GT Roadster.
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Car by @mercedesbenzind .
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#hanmust #hanmustonwheels #hani #mercedes #mercedesamg #amg #amggt #amggtroadster #roadster #cabriolet #cabrio #amggtc #amg #gtroadster #flywheel #topless #toplessbeauty #beauty #beast #beastofthegreenhell #greenhell #beautyandthebeast @mbusa @mbpassion @amg_benz @mercedesamg @flywheel_official

There are 62 Homes for Sale in Beverly Hills from $10,495,000 to $129,000,0000. You can see professional photos & property descriptions of all these Beverly Hills Homes on my App at GalloEstates.com and/or JamesGallo.com!! ๐Ÿท๐Ÿท #beverlyhills #beverlyhillsrealestate #beverlyhillsrealtor #beverlyhillshotel

#ImpossibleIsNothing and I couldn't agree more. I am honored to join @adidas #global family as a brand ambassador. If you would ask me, years ago, when I was a fat kid / teen if I would ever imagine this could happen, I would say no but at the same time, I was raised and educated with the ideal that #hardworkpaysoff and it's true. Thank you @adidasmena for this chance and thanks to all my riders and bootcampers, inspired by you I work harder every single day. #bestbrandintheworld! /// #3stripeslife * @pharrell we're buddies now ๐Ÿ˜‚ ๐Ÿ’ช *
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#fitness #fitnessdubai #barrysbootcampdubai #indoorcycling #moveituae #flywheeldubai #flywheel #nevercoast #fitnessdxb #fitnessmotivation #workout @flywheelsports @fitnessindxb @barrysbootcampdubai @barrysbootcamp @flywheeldubai #ride #justride #cycle #spin #pedal #calories #sweat #sweaty #newgeneration #portugal #algarve #fullhouse

Aloha ๐ŸŒธ ๐Ÿค™๐Ÿผ
#kauai #hawaii #vacation #beach #flywheel #flybarre #noeclipsehere #sun #sand

The end of season summer sale is here! Enjoy 40% off select styles in studios now.

b o n n i e t y l e r probably had the best view of it tho-- #totaleclipseoftheheart #solareclipse #moonchild #blind #2017 ๐ŸŒŽ๐ŸŒš๐ŸŒž

Ready 4 the #Eclipse ๐ŸŒ‘. (PS- hosting a @ladygaga ride THIS FRIDAY 7AM #OldTown in honor of the #JoanneWorldTour ๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽค).

Caffeine & dopamine โ˜•๏ธ๐Ÿšฒ

#SundayVibes. 08:30am. FLY60. No antics. No gimmicks. Farewell Ride in #TheDALE. See you there.
#EarnedNotGiven #Flywheel #FlywheelSports #ResultsRiding #Scottsdale

MOST RECENT

The eclipse was cool, but by far the best part of the weekend was power couple @julister214 and @marcbanderson dancing to their chosen recessional song of "Sexy Back" after saying "I do". They know how to throw one hell of a forever and ever party, and I was so happy to be a part of it with this #flyfam #astor group ๐Ÿ’™ #seattle #nyc #flywheel #slu #hotdogsftw #anderchangs

I don't love living in the past, however I love milestones. This picture popped up on my news feed from exactly two years ago and I thought I'd share the story of how it changed my life. This is me on a panel with Gary Keller, the chairman of the board for Keller Williams. We are in front of an audience of 12,000 people in this shot. It was a big deal. I had wanted to be on the stage of this particular event ever since I joined Keller Williams. AND... I was the heaviest I had ever been my entire life. I'll go ahead and say it: I was over 200 pounds.
The second picture is me speaking at Inman a few weeks ago. Not skinny, but fit and healthy.
Back in August of 2015, I remember having to go to the Plus department to buy the black suit I wore on the panel. I was pissed. Walking out of there I swore to myself I would only wear this suit once and then would donate it. I would never let myself get that big again. This has held true and will always hold true. I will never go back there again. The next week I started the diet program that helped me lose 70 pounds, which I have kept off to this day for the most part. Truth be told I've held steady at a net 60 and I'm fighting for that last 10-15!
It took me about 8 months to loose the weight. I did it with no exercise. In fact, I had not really exercised my entire adult life. After being a high school athlete and super active in college (and a little bit after), I stopped. I went to the first exercise class I had gone to in literally 25 years last July. It was called FlyWheel and it was a spin class and I loved it. I literally came back to Seattle and started going to 3 classes a week, then 4, then 5. I added barre in February. Now I go to 5-8 FlyWheel and FlyBarre classes per week, plus Militia Method. I feel the best I have ever felt physically in my life. Know what's extra cool? I started this at age 45. If you are telling yourself exercise isn't for you: find something you love. If you don't love it, you won't go back. And if you're not exercising you haven't found the right thing yet. #fitness #health #weightlossjourney #ageisjustanumber #flywheel #flybarre

Caffeine & dopamine โ˜•๏ธ๐Ÿšฒ

The end of season summer sale is here! Enjoy 40% off select styles in studios now.

Just wanted to wish my fave @katy_kellner a very Happy Birthday!!! Missing the annual #ClubKaty birthday ride this you but I know the Cali crew will take good care of you. Have an Amazing birthday!!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ #flyfam #birthdayfit #birthdaygirl #birthdays #fitfriends #fitchicks #fitnessmotivation #girlswholift #fitness #flywheelsports #flywheel

Hey that's me! Loved trying @flywheelsports in D.C. I went all out in the bike and got my highest power score ever! I'll definitely be going again soon.

Yes. Considering I didn't want to get out of bed this am...pretty happy! Sometimes I like smaller classes because I get the chance to feel accomplished! Thanks @lissansmith for a kick ass class this am! @flywheelsports #flywheel #cycling #workinghard #crosstraining #sweatlife #fitness #workout #training #marathontraining

Just like everything else in life .. you don't get anywhere without a dream and a hustle *
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#hustle #hustleforthatmuscle #fitness #fit #fitnessmotivation #fitfam #cko #bbg #gym #gymlife #blinkfitness #gymrat #fitspo #workout #workhardplayhard #equinox #soulcycle #flywheel

Installing our @advancedclutch Prolite Flywheel.

Not skipping leg day ๐Ÿšด๐Ÿผโ€โ™€๏ธ sometimes you need a friend to motivate you. Once you're on your way you can motivate each other. Bazen arkadaลŸlarฤฑnฤฑz sizi motive edebilir. Gรผzel arkadasฤฑm Sofia'ya ile beraber #spinning dersine girdik #fitness#fitnessmotivation#fithayat#spin#fitgirls#bike#bikechick#fitnessgirl#healthy#saglik#saglikliyasam#sagliklibeslenme#cardio

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