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#flyingpose

MOST RECENT

I’m baaaacccck 😉 I am very excited to announce that I will be starting a new role in @flyefit as their Yoga Ambassador across all gyms. My first role after I qualified as a PT was in Flyefit and I’m excited to be back doing something I am extremely passionate about 🧘‍♂️ Yoga Yoga Yoga!!! #yogaeverydamnday I start tomorrow and you can find me in the below locations. - please book your spot in class now, they are filling up fast! 🌸💕
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Monday 7.30am Dundrum 10am Portobello 7pm Dundrum
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Tuesday 9.30am Georges st 7.10pm Ranelagh
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Wednesday 10am Swords 12.15pm Drumcondra -
Thursday 7.30 Baggot st 9.30am Georges st -
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Friday 7.45am Macken 1pm Dundrum -
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Sunday 1pm Macken -
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If you have any questions yoga wellness or otherwise just drop me a line! Otherwise I will see you in the mat in @flyefit yogis. Namaste 🙆‍♀️🤸🏻‍♂️🤸‍♀️
PS: How cool does their new gym in the CHQ look!!!

What a morning! 🌸@melaniemorris @goldsmith.simon and @aislingmcivor did not one but TWO Hollywood sessions. Incredible achievement . @paulcuffept turned 12 and we had a lot of fun in the process. Love what you do and you will never work a day in your life!! . 🌟Gonna miss this #fitfam #f45training #teamtraininglifechanging

Vuela!
Te dieron alas, pero no estan en tu espalda, estan en tu mente.
Felíz viernes ♥️
#yogaenpareja
#acroyoga
#flyingpose
#elduodinamico
#yogaeverywhere
#lamejorvoladora
#partenryoga

What a great group!! I can’t stop laughing at this vid 😂😂😂 We had so much fun on the mat today @izest_marketing #happybaby really is the happiest pose 😉 @miss_c_lynch @jen_izest #happyfriday

Getting bendy today with the employees in @mastercard 🤗🌸
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if you would like to sign up to our 8 week yoga and mindfulness course visit www.irishyogagirl.com for more information or DM me here and I will get back to you! #mastercard #yogagirl #bendystretchy

Shoulder and back workout is in the plans for today, so my yoga practice this morning was focused on warming up and strengthening those areas. Firefly pose is an energetic asana that strengthens wrists, arms, back, core, and shoulders in addition to stretching hip flexors and inner thighs. #yogapractice #fireflypose #titibasana #flyingpose #armbalance #yogalife #strengthandbalance #yogastrong #fitwomen #strengthandflexibility #flexiblefebruary #browncoats #strongerthanyesterday #shoulderwarmup #meandmymat #getstrong #yogaathome #lululemon #wunderunders #texasyogi #breathebetter #homeworkout #namaste

温泉施設の中の#歩くプール 的な場所、初体験。ものっすごく喜んだ。延々、20分近く母は歩き続けたよ。。
#おんぶ#抱っこ#仰向け#プカプカ。そしてお気に入りのポーズは#パーマン?かな?

ふだんのお風呂も割とざぶざぶと髪の毛の泡流したりしてるから、抵抗感なかったみたい。

#swimmingpool#spa#flyingpose
#育児#絵日記#子育て#1歳4ヶ月#1yearold#1y4m#illustration#picturediary#momlife#toddler

Some Tuesday messaging 💪💪💪 #innerstrength

What an amazing way to spend a Sunday morning with @rise_to_the_outdoors - jumping into cold water scares the s%$t out of me so I was trying not to panic as we descended into the coldest water EVER ❄️❄️❄️🌊 It definitely took my breath away and I couldn’t have done it without the ❤️ and support from the best #fitfam in town. Thank you @ornagh_morechalk for organizing and delicious snacks from @thefakevegan_ and @kindsnacksireland #feelthefeardoitanyway

(1/3) #finesse the pose with your #toes ✨ I love this series of photos how each third is interesting as an individual photo 😁 Check my full page to see all 3 together 💙 #yoga #sattvayoga #yogawithkenna #balance #water #ripples #drip #foot #flyingpose

(2/3) The #center of the center is always the center 🙂💠 #yoga #sattvayoga #balance #fly #flyingpose #strength #length #reach #press #picoftheday

I’ve been thinking a lot about my career lately and the journey I’ve been on. I definitely don’t have all the answers but one thing I know for sure is if you don’t love what you do, then you may never feel truly fulfilled. Since I left my corporate job, I gave up all the material possessions that I thought made me feel good. In the end, all that unnecessary stuff was making me feel worse and even emptier inside. Once I started doing what I enjoyed daily, that emptiness inside began to go away. I had less material things but was more fulfilled and happy laying in bed at night. 🌸 I had a real purpose. The minute I stopped striving for more and more money and spent some time focusing on my own personal happiness my whole world shifted for the better. Love what you do and love will come to you 💕❤️ #happyvalentinesday #loveyourself

Corny, I know, but it’s true!! #happyvalentinesday

#flyingpose Kai! What we do for these memories shaaa
#happychild #freespirit #Valentine #adventurelover living life a day @ a time.
#whowillbemyvalentine 😋😍🤔

Always believe that something wonderful is about to happen 🤗🌸 #mondayvibes #strengthyoga

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