This tasty dish was made by my 11 year old nephew. Elijah. A great healthy summer dish. Cucumbers are hydrating and cooling as well as nourishing to the heart reminding me to be grateful for the little things. Like being able to spend time with my family in Rochester.
Avocados are rich in glutathione, a powerful antioxidamt, which helps me stay healthy. Avocados also nourish the sacral chakra reminding me to keep in the flow.
Topped with lemon, olive oil and onion salt.
#zestandharmony #nutrionalwellness #wellnesscoach