#flowstate

MOST RECENT

Here's a really gross and smelly alley of gum. I don't really know that there's much else I can say about that. But seriously, it smelled terrible

Day 10 #inktober #flowing
Sooo this was something very different when it started out - something to do with wild grey clouds floating around willy nilly. Needless to say I got stuck. Then I got inspired by #phoebesflowchallenge and listening to @yourcreativepush whilst I painted gave me, well, that extra push. So here we have it:
A wild #ocean at night instead 😉. .
.
.
#inktober2018 #inktoberday10 #fluidart #inktoberday10flowing #alcoholinkart #alcoholinkartist #aiart #alcoholinkpainting #alcoholink #creativeprocess #fluidart_daily
#aiartcommunity #abstractart #fluidartwork #creativityfound #artistsoninstagram #yupo #monscolourfuluniverse #doitfortheprocess #flow #oceanwaves #beachscape
#passioncolorjoy #flowstate #carveouttimeforart #commitmenttocreativity

Today I felt inspired to start a training video, I wanted to keep it funny so take it with a grain of salt. This is my experience, this is my imagination so I hope you'll have fun enjoying my silliness.

I work out about five times per week: three of them in the park and two of them at home, I am trying to keep my body fit and I always find my self in the state of flow after an intense workout.
As I said in my other videos, keeping your body in movement stimulates secretion of serotonin, dopamine and norepinephrine. That tricks your body to be aware and present in the moment which brings you the state of flow.

In positive psychology, flow, also known colloquially as being in the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. ‼️‼️FULL VIDEO IN BIO LINK‼️‼️ #passion #motivation #flow #flowstate #love #loveyourself #goals #wealth #health #discipline #surrender #meditation #medication #top #awareness #consciousness #selfcare #selflove #self #universe #lawofattraction #manifest #passion #funny #calesthenics #calesthenicsworkout #workout #fitness #comedy #imagination

🌼I am a flower, a flow-er
I flow to the rhythm of life. 🌼

Art/Words: Sara Ajna @naked__heart
My book, 'You Are The You-niverse' is available online at nakedheartpoetry.com (link is in my bio) each book comes signed with a free art print and stickers!

You Are The You-niverse is a children's board book with a universal message of Oneness and Love! It is a visual poem with vivid hand crafted illustrations! Go to nakedheartpoetry.com to take a peek inside! Don't forget to check out The Naked Heart Blog 💓

Follow me, Sara Ajna of The Naked Heart @naked__heart for more #HeartConsciousness and a peek inside my works in progress and more on insta-story 🙏

Blessings, Naked Hearts!

~ Adya Shakti ~ the primordial energy upon which the entirety of the cosmos exists; transforming energy to matter, formless to form, unmanifest to manifest. A world revolving upon the colorful composition of masculine and feminine, Shiva and Shakti, prana and apana, solar and lunar. The masculine being shape and form, rigid in structure. The feminine being fluid and formless, soft in curvature. These opposing yet complimentary forces combine and intertwine to bring you, me, and all life into being. This fluid, ever-changing current of energy animates our physical shell and underlies the very structure it creates; from organism to celestial body to the universe as a whole.
.
In celebrating Navratri (nights of Mother Divine) I've been attending to the subtleties of feminine nature, the Mother-ly qualities that permeates all of life. Each of us were brought into the world by way of a mother, and these energetic qualities remain in flow through us all- no matter the body we were born into. Tears have been brought to my eyes in the simple act of taking a step back to notice, honor, and recognize the sheer beauty of Shakti all around me and in me. I’ve been induced with awe as she hurries her way through crowds, stands on a street corner, sits across from me at the dinner table. Shivers have covered my body in bringing awareness to the immense strength, fearlessness, ferocity and power that stems from the nurturing, caring, protecting and loving aspects of the Divine Mother.
.
To Shakti, moving through every particle of existence...to ALL activated abodes for this current... to the women and mothers in my life and of this planet... I see the divine in you, I honor you, I recognize you, I love you.
~ Jai Ma ~

I can only think of a handful of places where I have felt as isolated and in the wild as I did at this moment. It was intoxicating.

Throughout his career, Andre Agassi encountered many obstacles that created interference with his career, his personal life and the pursuit of his goals. From drug use and relationship issues to self-doubt and negative media attention, Agassi experienced a huge amount of interference from both internal and external sources. Central to those external interferences was the pressure he felt to win from his father.
•••
He found his solution by achieving a flow state... What we call being in the zone.
•••
“Freed from the thoughts of winning, I instantly play better. I stop thinking, start feeling. My shots become a half-second quicker, my decisions become the product of instinct rather than logic.”
•••
He became immersed in a feeling of energised focus and pure enjoyment in his matches. The natural outcome from his flow state was improved results and vastly enhanced feelings of fulfilment in his career as he managed to block out all the interferences that got in the way and impacted performance.
•••
Do you know your sources of interference and how best to deal with them? Getting in the zone could be the key to overcoming those obstacles and taking performance to the next level!

One of the biggest things our students say they walk away with is an entirely new perspective and appreciation for the art/craft of Jewelry Making. Why do you love Jewelry Making? What motivates you to keep growing? <3
Photo @stan_martin_photography
.
.
.
#jewelryphotography #actionphotography #inthestudio #artstudio #artistatwork #studioflow #flowstate #jewelrymaker #jewelryartist #jewelrymaking #artschool #handmadejewelry #jewelersbench #benchjeweler #madebyhand #handcraftedjewelry #ooakjewelry #creativesidejewelry #riojeweler #artjewelry

"Don't worry

Be...." #flowstate #happiness #be

Doesn’t matter that it’s just an oversized ping pong ball. When it’s moving at 40 mph from 15’ it will get the blood/adrenaline flowing. # #headhunter headhunter #goalietraining #traindifferent #handeyecoordination #visiontraining #quickhands #lacrossegoalie #reactiontraining #boxingtraining #flowstate

This is an important message.

Flow State is why we exist. We want to DISRUPT the fitness industry by bringing value and meaning to every training session.

We aren’t here to help you get a big ass or huge biceps. We care about who YOU really are. Deep down. At the core.

Bringing people to experience Flow is why we do what we do. It’s our mission. It’s our purpose. We know that if we don’t do it...

Nobody else will either.

Flow is a state of embodied action. It’s a state that’s accomplished when performing an action for the actions own sake, not for any external rewards, any extrinsic validation or motivation.

It’s through this experience of embodied action—in which you experience consciousness itself—that we train and teach others to train.

Not for toned glutes and pumped chests.

We leave that at the door.

And we enter into something meaningful.

We hope you stick around for our journey of bringing this message to you to provide you with real, purposeful content.

If you want to only get a big ass and biceps, you can hit the unfollow button. There’s plenty of other accounts out there.

Let’s get deep!



#flow #flowtraining #flowstate #flowstates #physicaltraining #truth #truthofwhoyouare #trueessence #true #becomeyou #liveyourdream #fitnessmotivation #realmotivation #realfitness #truefitness #wellness #realwellness #whole #wholeness

✖️Accountability post to follow-up from Sunday ⭐️Intentionally taking time to pause throughout the day is so empowering and very helpful when my to do list outshines my creative priorities and spirit. If you’re interested, I got this from @deepakchopra “Soul of Healing Affirmations” on Spotify. I highly recommend it! ✖️This weekly intention I set has helped me focus enough to work on new products every day this week after work 🤗 Stay tuned for those!
-
-
-
-
#quote#realtalk#deepakchopra#guidedmeditation#flowstate#listentoyourheart#trusttheuniverse#soulsearch#listentoyoursoul#universe#seer#vibratehigher#sacredpause#love#sunday#vibrationalenergy#highvibes#spiritualjourney#heartcentered#higherconsciousness#spiritualquotes#spiritualgangster#alignedaf#soultribe#truth#embraceit#instagood#wearegaia#higherfrequency

lis·ten
[ˈlis(ə)n]
VERB
give one's attention to a sound. ............................. Daily 3 minute listening meditation:
Tune-in to the rhythm of your heart beat. 💓

Tune-in to the rhythm of your breath... inhale // exhale for 5 seconds each💨

Put your hand on your chest and fully connect to your heart center. 🧘‍♀️🧘🏽‍♂️🧘‍♀️ Find Flow in your personal rhythm. Every day is a new day to write your song! #listentoyourheart #letyourheartguideyou 🎼💗🎶✨ ..............................
#heartcentered #meditation #soundhealing #soundmeditation #soundbath #breathwork #vibrationalhealing #heartmath #coherence #flowstate #findyourrhythm #heartmedicine #relax #bemindful you are a #sonicbeing 🎶💗✨

Stoked to see new mama and local artist @ahzalhea at the studio, we are featuring her line at our studio this November and December (this dress is hand braided by her, and the back is super sexy!). I have been honored to work with Laura Hale, owner and designer of @ahzalhea when she did my Flow State of Mind coaching program (the 8 month mentorship) to help accelerate her leadership skills. Since then she’s established a solid team of ambassadors to represent her custom yoga/dance/goddess clothing line and was also present at @flowstatesummit.
Keep an eye out for our upcoming event with her and hubby @iamjoshuahale this December.
Pretty sure I have a code for savings, try code: SUMMER at @ahzalhea if you’re shopping. Much love 💕 Laura!
#flowstate

Most Popular Instagram Hashtags