#flowfit

MOST RECENT

Que tal iniciar a semana movimentando o corpo praticando o Flowfit? Nunca ouviu falar do Flowfit? Venha fazer uma aula experimental e conhecer um pouco mais dessa modalidade que envolve coordenação, controle motor, sinergia, propriocepção, agilidade, equilíbrio, precisão, ritmo e um lado sensitivo. #appelct #flow #flowfit #novamodalidade #treinecomosmelhores

Excelente día e inicio de semana!😀🙌🏻 Un poco de #prasarayoga 🧘🏻‍♂️para comenzar 😉🙏🏻 #pepslatino 🌎 #celebrityworkout 😎 #tacfitmexicooficial #flowfit #yogafit 🕉

“ Faça o melhor que puder, os resultados virão na mesma proporção! “
Boooom dia e uma ótima semana!😘 #pilates #flowfit #pilatesflowfit #amopilates #reformer #pilatesparatodos #pilateslife #pilatesbrasil

Últimas plazas para apuntarse este sábado 30 junio al workshop de FlowFit y kettlebells con los team leaders @nestorserra y @chrisiques
Aquí tenéis un ejemplo de flowfit, con diferentes aplicaciones para mejorar: control, fluidez, eficiencia, recuperación, movimiento, potencia, estabilidad, movilidad... Grande Tacfit Acerra. #doitright #wearelegion #tacfiteurope #teamleader #iberianlegion #tacfitacerra #flowfit #kettlebell #tacfit #giuliano_tacfit_teamleader #mobilitytraining #strength #training

Day #7 back in #spokane WA - the past two days were tough, few unpredictable situations to face but also an enjoyable sugar load with pancakes and donuts 😁 (next post about this) - Back in town now and nothing better then flowing around and moving the body through the floor to reset its balance. The application of the #Flowfit concepts and movements here are key and they are something that I practice every single day, since I started to work on them years ago. Mobilizing the spine, shoulders, hips all together improvising sequences like the one in this clip is definitely what I need to recreate a good connection between the body and the mind. Plus, the light today is amazing here, good energy!

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Gente que vai ao parque e não consegue ficar só no chimarrão! 🤸🏽‍♀️☺️
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#movimento #presente #vida #natureza #chimarão #tempooff #flowfit #flow #fluir #habito #move #transformaçãoemmovimento

Depois do flowfit e Tacfit ministrados pelos cabulosos irmãos ,@bernardo_steinberg @celinatoledo_powercycle , voltando pra casa tive que dar uma brincada nas barrinhas mágicas (movimento nunca é demais) .
"MOVIMENTO É VIDA "
Obs: no muscle up , pegada de false grip ( mantendo as ativacoes corretas nos locais necessários) ou seja usando o ...!
#tacfit® #tacfitt_brasil #tacfit_sp #Flowfit #powercycleSP #powercycle #powermode #CALISTENICS # #movimentohumano #MOVIMENTOFISICOINTEGRADO #cabulosidade

A little #SundayMorning #mobilityflow before #zhongxindao #iliqchuan training. My schedule really got away from me the last two months, and my #mobilty work really took a back seat and my hips have really gotten the worst of it, so I'm refocusing on getting back to this kind of work again. You can't fight if you can't move!

I'm a health, nutrition and martial arts coach.

Make sure to go to my profile @ashehiggs for a link (http://bit.ly/2sGor97) to sign up for my FREE weekly newsletter and find your inner power💥✨! Classes held in Tempe, AZ and workshops worldwide

Corsi di Tacfit in @skorpionclub continuano anche nel mese di Luglio con @matt.teamleader @stefano.ceccarello @filippolugo - Flowfit, Tacfit e Clubbell livello base e avanzato..scrivetemi in direct per conoscere gli orari o per prenotare una prova gratuita👍

Hey homies come to my class tomorrow!!
NEW Sunday 10am Class Offering: All Levels Yoga 🧘‍♀️and Movement
Come meet coach @luke_zonka teaching at @flowshala this Sunday 10-11:30am.
Come try out our All Levels Yoga and Movement class, featuring some #FlowFit moves too! Can’t wait!

🖤Other weekend classes // Saturday 9:30am @clubbellyoga with @summerhuntington and Sunday 6:30pm-8pm Restorative Yoga with @movewithadrienne 💕

If you are doing the Summer FlowFit challenge (link in bio), or thinking about it, definitely make it a priority to come learn the moves in person. Luke took the official Flow Fit Certification a couple years back, and has since then expanded his teaching vocabulary even more with #parkour , partner play and other tactile skills. Should be a blast. Followed up with Restorative Yoga and breathwork. •
Get here and we will take care of the rest!
#bellingham #bhamyoga #bellinghamwa

➡️ Um estado físico e mental, um estado de FLOW!
#saúde #fitness #flowfit #educacaofisica #personaltrainer #mobility #training #workout #bsb #corpoemente

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