today was much, much needed. my alone time is truly cherished, as i feel like a lot of the time, my life feels very fast pace. i am always doing something, and when i catch a moment to relax, i can’t. i feel like i need to be doing something productive or out with someone, doing something. today’s culture pounds into our heads that we need to be in a constant state of progression. lots of work, little rest. i’m continually trying to erase that conditioning from my mind. i want to consciously take more time for myself. even if that means saying no to seeing someone, or something fun. as women, i feel like we are taught to put everyone else’s needs before our own, we are nurturing by nature, so we care for others, but we forget to care about ourselves. we forget to make time for ourselves in this fast pace world. but from here out, i will listen. i will stop and just listen. as listening and paying attention to surroundings and inner feelings, i can heal. i am learning to slow down. i am learning to listen more, to myself, and to others.
#dancer #hoopdance #hoopdancer #flowartist #flowarts #artist #movementmedicine #movementmeditation #manifest #love #learning #patience #stillness #listen #divinefeminine #intuitive