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#flockadelaide

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woke up this morning craving a salad to detoxify yesterday's good eats and drinks. this marinated kale salad with red quinoa, tomato, roasted & raw beets, dried currents, pumpkin seeds, carrots and pomegranate definitely did the trick! 🍅🍃 #flockadelaide #eeeeeats #getinmybelly #findingTO

Late lunch of shredded chicken sandwich #flockadelaide

is it too early to be thinking about what to have for lunch? jk. add a fried egg to this sandwich and it can be my breakfast.🍳 #flockadelaide #eeeeeats #getinmybelly #findingTO #handsinframe

Just ordered delivery from @eatflock and OMG it's amazing! So fresh and delicious... Just the way to start a two-week diet challenge. #flockadelaide #chicken #kalesalad #delicious #nomnomnom

When working downtown... So #flockingood #flockadelaide #flockchicken

Lunch last week from @eatflock 🔥🔥 -
•rotisserie chicken breast •kale, beet, avocado and cilantro salad -

#eatcleanwithaldene #healthychoices #workbenefits #lifestyle #consistency #fitness #healthyeating #absfood #gains #flockadelaide

MOST RECENT

Bluejays Game & Chicken you say...just in time for your walk down #Bluejaysway at #flockadelaide

12/31/2016: Saturday 🍽 #lunch from @eatflock (Adelaide/Peter) ... I'm trying out the new feature salad called #bajaflock available until January 8, 2017 ... #marinatedkale #blackbeans #redpepper #tomato #roastedsquash #cucumber #pickledonion #jicama #driedpineapple #cilantro #fetacheese #bajadressing + #roastedchicken added to the #salad (missing from my order are the #cornnuts 😕) This salad is a keeper! Hopefully to be added to the permanent menu 😬... #torontofood #dhtofood #buzzfeast #huffposttaste #huffpostfood #tofood #tofoodies #salads #saladplate #gastropost #tastethesix #flockadelaide #eatingmywaythroughthe6ix

My good friend Eugenie on a fun lunch break last week at @eatflock! @eugeniedeloynes #umbralife #flockadelaide

When working downtown... So #flockingood #flockadelaide #flockchicken

Lunch last week from @eatflock 🔥🔥 -
•rotisserie chicken breast •kale, beet, avocado and cilantro salad -

#eatcleanwithaldene #healthychoices #workbenefits #lifestyle #consistency #fitness #healthyeating #absfood #gains #flockadelaide

Went on a #humpday #lunchdate with Bae! 😊📆🍴My first time at @eatflock and I liked it! #Juicy #rotisseriechicken between buns and on top of greens 🐥🍖🍞🌱#flockadelaide

Late night Sunday drinking results in midday Monday sandwiches.
The Pulled Rotisserie Chicken from Flock with avocado, crisp romaine and horseradish/beet/Apple slaw.

the OG! #flockadelaide in full #tiff flex (and secretly waiting for leo).

✨📽 it's that time of yearrrrrr ✨📽
shout out to all the #tiff16 goers who've already come to visit the #flockadelaide location. we got you! and your red carpet looks! #saladSZN

I want the pattern of my lunch on a shirt! So much colour 🎨 #Lunch #Food #FoodPorn #Salad #Boho #Colour #Healthy #TO #Toronto #The6ix

HBD CANADA! 🇨🇦
if you're feeling FLOCKY, here's where you can find us this weekend:
#flockharbord is open!
#flockrichmond is closed!
#flockadelaide is closed today but open 12-6 all weekend.

it is saturday, after all. swing up post swim for a sammy! (say that three times fast) #flockharbord #flockrichmond #flockadelaide

F L O C K >> perfect for rooftop patios, park blankets, and, well, summer.

ay ay ay get in my mouth! hump day is sammy day. #flockadelaide #flockrichmond #flockharbord

is it too early to be thinking about what to have for lunch? jk. add a fried egg to this sandwich and it can be my breakfast.🍳 #flockadelaide #eeeeeats #getinmybelly #findingTO #handsinframe

oh sorry, what was that? gluten free saturdays? we got you. #flockadelaide #flockrichmond #flockharbord

yup, we're feeling artsy today. thanks for this foodporn shot, @mr.whiting! #flockadelaide

Just ordered delivery from @eatflock and OMG it's amazing! So fresh and delicious... Just the way to start a two-week diet challenge. #flockadelaide #chicken #kalesalad #delicious #nomnomnom

picking up lunch this afternoon was a breeze. in less than 15 mins, my food was ready to be picked up and enjoyed! thanks to @ritual_co, with a tap this mouth-watering pulled chicken sandwich was in my hands. 🍗👅 #flockadelaide #eeeeeats #getinmybelly #findingTO

Late lunch of shredded chicken sandwich #flockadelaide

it's sunday! which means, we play: IN or OUT.

stroll down to #flockadelaide and grab some takeout, like @amylittlehoneybee did, or grab a pal and have a lazy lunch at #flockharbord.

today's the day! our second location #flockharbord opens in 10 mins!
this one is a little different from the OG #flockadelaide - there's a full, cozy, dine-in space, coffee, wine, beer, FLOCKtails, and an expanded menu that includes more sides and FRIED chicken!
come for a healthy lunch with your pals, come for dinner with your fam (kids welcome!) or zip by on your way home and grab some takeout. we got you.

11-11 daily. come check out the new digs!

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