#flirtygirlfitness

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Should I send this picture to the Saint Raymond bulletin?
T-minus one week until the wedding! πŸ’πŸ‘°πŸ» #flirtygirlfitness #bacheloretteparty #bride #wedding

Congratulations Allyson! Thanks for having your bachelorette party at Flirty Girl Fitness. #FlirtyGirlFitness #bachelorette

Had to post this sans music cause copyright is a bitch. I'm back on the pole for the first time in a year! The awkwardness shows, but soon this will feel like second nature again. Play some sexy music in the background while you watch this.

#pole #poledance #flirtygirlfitness #polefit #imbackbitches

Snippet of one of my Boss Chick Dance Workout routines! Check out the full video here https://youtu.be/ZOao9jEfq_c or at DenniesJourney.com under "Dance Routine Clips".
Hope to see you at the next class!
#flirtygirlfitness #flirtygirl #bosschick #bosschickdanceworkout #chicago

Flirty Girls have more fun! #flirtygirlfitness holiday party

Oh just hanging out with my girls πŸ™ƒ #mannequinchallenge #upshow #flirtygirlfitness

Can we talk about Low Flow class tonight?!?! These ladies made me so proud. We'll be doing this same routine next Friday at 6pm at @flirtygirlfitness! Come roll around on the floor with us!
Song: Don't Leave by Snakehips

Party Nails By GiGi
#FLIRTYGIRLFITNESS
#UPshow

MOST RECENT

Can we talk about Low Flow class tonight?!?! These ladies made me so proud. We'll be doing this same routine next Friday at 6pm at @flirtygirlfitness! Come roll around on the floor with us!
Song: Don't Leave by Snakehips

#silkswithpole workshop THIS SATURDAY with @lifeofapoletrick !!! Did you sign up yet? What are you waiting for!! Check out @pamalava as she helps me demo one of the #fabpole moves you will learn. . . . . . . . . .
90-min #PoleSilks workshop at @flirtygirlfitness in #Chicago on March 25 Saturday at 1:30pm. Come join the fun, bring your friend and share with everyone!! πŸ‘―πŸŒˆπŸŽ‰ Great for beginners and advance #poledancer !
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http://lifeofapoletrick.com/flirty/
Registration link in bio
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#pole #poledance #poledancenation #poleclass #polefitness #polefit
#aerial #aerialsilks #aerialfitness #aerialpole #Chicagofitness #fitnessaddict #fitness #fitnessmotivation #fit #GetStrong #strongwomen #flexibility #flexible #workout #chicagopoledancestudio #poledancestudio #flirtygirlfitness #lincolnpark #yoga

And I am Spent! Lol! Great #lunchbreakworkout #boardroomworkout for this #bodybybobcat #fitmama Definitely felt well fueled and energized all the way through, beating scores even on my last set! Thank you #isagenixhydrate and #isagenixpower for Sponsoring this sesh! Lol! #bbm_sweatyselfie And a quick s/o to my #flirtygirlfitness peeps! Still love the tank! #motivation #dedication #determination

Had to post this sans music cause copyright is a bitch. I'm back on the pole for the first time in a year! The awkwardness shows, but soon this will feel like second nature again. Play some sexy music in the background while you watch this.

#pole #poledance #flirtygirlfitness #polefit #imbackbitches

Yoga tanks that double as "club wear" are way more fitting when you teach at a ladies gym with pink neon lights, disco balls and zebra mirrors... just sayin' πŸ’πŸΌπŸ€—

Last week was full of heavy emotions and critical thoughts. But I love coming to @flirtygirlfitness and seeing some of my favorite ladies and simultaneously escaping and expressing all of the feelings. Snippet from last week's Low Flow Pole Dance class. Join this week Friday at 6pm for a new routine!!
Song: Bloodstream by Stateless

BOOTY WERK πŸ‘
Are you guys following @firedupfitness πŸ€” Come take THIS class and many many more. We make fitness FUN! 😜

Had the pleasure of dancing with these beauties this morning! Join us next week, kay!? Thanks for the hit @treysongz ! #Animal #poledancing #flirtygirlfitness #chicago #dance

People don't realize how powerful movement & music is. Particularly in a space that's safe and supportive. Dancing makes you feel beautiful and getting to do it with others who love & appreciate this form of art is amazing. Beautiful @msdreday #dancinginthedark #empowerment #dancelikenooneiswatching #flirtygirlfitness #videovixen

The energy in #lapdance class today... Incredible! How could you not want to spend your Saturday morning this way? #lovemyteacher @msdreday #lookathermove #flirtygirlfitness #sexyandfit #sexyworkout #fitnessmotivation
@shannontyne, Can't wait for you to bring it next week, sexy ❀

Date night, gym followed by dinner from Whole Foods. I look forward to these dates every week. Swipe to see more.

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