Sometimes when you flip your world upside down the new perspective (and blood rush to your head!) welcomes a clearer mind, grateful heart and the renewed energy you've been craving for to get you through what's next. •
I've been experiencing this weird block of late, block of energy, positivity, focus and ability to rationalise. Reluctant to label it 'stress', I'm calling it my 'season change hibernation transition'! So after a lush handstand practice this morning, it's time to embrace the darker shorter days, nurture the soul and surround myself with the special people in my life ☺️💚🙏🏻
TIP OF THE DAY- flip your world upside down!
#thisgirlcan #thisgirlcanambassador #flipyourworldupsidedown #handstands #yoga #sunriseyoga #hibernation #seasonchange #nurture #mindful