⚠️ This video might be too cute to handle. When's the right time to start introducing body shapes? We believe AS EARLY AS POSSIBLE. Coach @tiannaahill has done an incredible job teaching this adorable little nugget all 12 shapes over the past few weeks.
One of my favorite twisting drills. Keeps the athletes safe, focuses on body shaping and builds picture perfect timing. A full twisting guide is coming. Be sure you're on the Tumbling Tips newsletter to know when it drops. 🚨Sign up here: 🌐www.bit.ly/tumbletips 🌐