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#flightanxiety

MOST RECENT

Sigils on my shoes to keep me safe and happy in Canada
#sigils #witchy #folkmagic #practicalmagic #safetravel #flightanxiety #magiconthego

When it comes to flight anxiety, the sky is no longer the limit. Your emotional support animal can travel with you at no cost with an ESA letter. See if you qualify here: www.petscertification.com⠀

#ESA #flight #flyingwithpets #flyingwithdogs #flightanxiety #anxious #anxietydisorder #mentalhealth #mentalillness #coping #healing #love #companionship #relaxation #instadog #instalove

My hatred for flying runs deep. Amygdala-deep, if you catch my meaning. DM me your tried and true methods for getting through it without Propofol and an anesthesiologist. #flightanxiety #ihateflying #plane

Whoops, sorry babe. That flight out of Augusta was rough. #flightanxiety #motionsickness #hewasatrooper #nowletsdoNewOrleans🛬

Mandatory “calmthef*ckdown” airplane jitters drink!! 🍹 #bulldogmargarita

Waiting for the connecting flight to Dubai. Good way to deal with long flights? Clothed massage in the departure lounge and on the plane. Lots of #petrissage techniques #skinrolls #kneading #wringing and #percussion to ease the tensions. #massagetherapistsintraining #massagecpd #massagetherapist #clothedmassage #seatedmassage #standingmassage #manchesterairport #flightanxiety #massageforhealth #wellbeing #wellness #friendship #holistichealth

I'm a bit late... But here's the result of flight anxiety..... Sketchin' and listening to music to keep my mind off the fact that I'm a bajillion feet in the air and could die at any time.
But Georgia was worth it. 😝

#schnappzilla #flightanxiety #sketching #sketch #flightsketch #girlwithflowers #portrait #sketchportrait

And we are off. Burt’s face is not dissimilar to mine and my stifled, yet crippling anxiety of flying. Florida, here we come! #florida #delta #row43 #wellthatsucks #burt #gumby #vacation #byemn #flightanxiety #ifeellikevomiting #travel

Some days I wake up with fireworks under my booty and some days I feel like I am half sloth. Some days I wake up laughing and some days I wake with tears filling my eyes and I don’t know why.
No matter what day it is, I know just how BLESSED I truly am. I do not always express it or act like it, but I AM grateful. My heart is filled with love and one of the many goals for this year is to take more ACTION. Action in my health, happiness, business, faith, and family.
ACTING grateful, in hard times and not, is at the top of the list.

Just asked to board early for the first time do to my anxiety. I usually take meds for this and wait with everyone else but I have misplaced them. Shout out to @alaskaair staff for being so understanding and courteous. It’s not always easy to admit you need help but when you can it’s nice to be treated with respect. If you ever need someone to talk you up drop me a line. #alaskaairlines #alaskaaircares #courteous #respect #generalizedanxietydisorder #flightanxiety #arewethereyet #flythefriendlyskies #dudewheresmymeds #dad2summit #instafamily #dad #dadlife #instalove #instamarketing #love #business #lovewhatido #lovewhatyoudo #instablog #instatoday #blog #blogpost #newblog #post #read #boeing #737 #737900

“To move, to breathe, to fly, to float, to roam the roads of lands remote, to travel is to live.”
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But the “to fly”part, not so much.
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I love love love to travel. But I absolutely hate to fly. And while my fear of flying hasn’t stopped me from traveling (as it does for many who have a more crippling anxiety related to being on an airplane), it certainly takes a toll on the process and perhaps takes a little bit of joy out of the experience altogether.
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While anxiety can look and feel differently for everyone, there are a few key strategies that can be beneficial for many who experience an overwhelming fear of flying including: Self talk, reframing thoughts, pre flight prep, specific breathing strategies. For more on easing flight unease and anxiety, head over to the blog! 👉🏼link in bio!
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#totravelistolive #flightanxiety #anxietyrelief #therapytools #therapy #selfhelp #travelbug #mentalhealth #wellness #healthandwellness #chicago #chicagoblogger #selfawareness #medication #selftalk #anxiety #reframing #psychoeducation #wellnesseducation #breathe #vacation #moveinward #essentialoils #cbdoil #xanax #fearofflying #loveoftravel #travel
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Quote by Hans Christian Anderson. Photo credit @ohhcouture

Today our guest writer is @audie_lou ! She lives in Ohio with her two dogs and husband. She opens up about her car wreck, driving and flight anxiety, and the calming influence of music in her life. Check it out on the blog today! 💕 - Alexandra .
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#yearofgratitudeblog #gratitude #gratitudejournal #gratitudechallenge #mindfullness #happiness #journaling #journal #instagood #instadaily #liveauthentic #newyear #newyearsresolution #goals #inspiration #uplift #liveyourbestlife #itsthelittlemoments #littlemomentsofgratitude #comfort #quotes #inspirationalquotes #inspiration #instauplift #anxiety #driving #flightanxiety #drivinganxiety #music #davematthewsband

Me: I’ll have a whiskey sour

Bartender: make it a double?

Me: I’m about to fly. Damn right make it a double!

Make it a smooth flight for me @alaskaair I’d appreciate it.
What I’m willing to do for the @dad2summit
#flightanxiety #klonopin #letsdothis #upintheair #boeing #boeing737900 #travelingsolo #dad2summit #onetimeinnola #instafamily #dad #dadlife #instalove #instamarketing #love #business #lovewhatido #lovewhatyoudo #instablog #instatoday #blog #blogpost #newblog #post #read

저좀 내려주세요 할뻔
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언제부터인가 비행기만 타면 심장이 콩닥콩닥, 다리가 붓고 극심한 두통 #참을수없는그불편함이란 뒤에 좀 서 있다보면 그나마 좀 나아진다

친구표랑 같은 걸로 끊는다고 홍콩경유 한 것이 얼마나 다행인지. 앞으론 일부로라도 경유기 타야겠다. 끊어 끊어 가야 할 몸뚱이

#flightanxiety #airplane #traveler #realxing
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#줄맞춤 #사연라인 #홍콩왜케춥니 #공항놀이
#기다림 #봉담유랑 #내손안에여행 #친구함께

Who else loves to travel but has a fear of flying? Leave a comment below if you do! ✈️ I’ve suffered from flight anxiety since I was a child. Flight anxiety can be uncomfortable, embarrassing and stressful but it needs to be talked about! I’m sharing my personal experience with flight anxiety, how I addressed my fear and 10 tips that have helped me conquer my flight anxiety over the last couple of years and I hope they help you too! 👉 My blog post is now live on West Coast Aesthetic. Link in bio.

Made it to Orlando without have a nervous breakdown! #jetbluesofly #planepics #flightanxiety

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