#flightanxiety

MOST RECENT

My hair and I are here!! #longhairdontcare💁
Got through TSA in like 5 minutes literally! When does that EVER happen!? Omg! Even with my suspicious fitness powders lol! 1 of 3 stressors down for today. Next is surviving the flight #flightfear and finding my people in Ft Lauderdale to get an uber to our hotel! I am a damn adult and I've got this!! #flightanxiety #realfears #hotweather #hotweathergirl #slowlydying #fallbutreallywinter #jackettime #sendhelp #longhairdontcare

Today is the day, 30 hours of travelling for us ✈️ To be quite honest I'm dreading it, I'm an anxious flyer at the best of times but today is the first flight for my little boy who is only 14 months. I'm sure keeping my boy entertained will take my mind off my own anxieties. However, I will be practicing grounding and mindfulness on the flight and hopefully can keep my mind at ease.

I may do a post about flight anxiety as well once it's all over as it's something that a lot of us suffer with.
Just a little reminder that things CAN and WILL get better. If you're doing your best, no matter what that is, it's enough. You've got this.✨ Wishing you all a positive couple of days as I travel.
#mentalhealthjourney #mentalillness #mentalhealth #mentalhealthawareness #flightanxiety #anxiety #anxietyawareness #depressionawareness #suicideprevention #sydneyaustralia #invictusgames2018 #counselling #selfcare #selfhelp #therapy #positiveenergy #positivethoughts

Fun fact: I can’t eat before a flight... I mean I really want to... but I can’t. I lose every bit of hunger the day I’m flying and I don’t want to eat until I get off of a flight sick🤦🏻‍♀️ I also have to be really picky about what I eat because little to nothing sits. Sitting at Atlanta waiting for my next flight and I see Jersey Mike’s 😍 and my stomach was like YESSS... so here we are 🤷🏻‍♀️ #gottadowhatyagottado .
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#flyinganxiety #flightanxiety #imcominghome #missmydogs #anxiousfornothing #vagirl #headedhome #vacationmode

#flightanxiety

Are frequent flyers immune to it? Michael and I would tell you a solid “no”. Despite having now been in 18 countries for me, and 22 for him, we are still as moderately anxious over rocky landings and unexpected turbulence today as we were on our first childhood flights.
How do we cope? For him, a seat by the window provides a view of the ground he needs to be “grounded”. For me, liquid courage works like no other 🍷🤷🏻‍♀️ a glass of wine before and during the flight normally puts me in a blissful acceptance of the journey vs over-analyzation of every bump and turn.

Not flying is not an option. My home country is on the other side of the globe, and our list of travel destinations only grows with each passing year.
Despite anxiety, I truly enjoy the flight experience as part of global travel. I’ve always said airports were my happy place. Since I was a kid, they have always been to me these magical portals that take people to incredible destinations all around the globe. How can this experience not be magical?
The airplane tattoo on my rib I got in August is my personal reminder of my background, field, passion, future. I carry this little symbol of my anxiety with me everywhere because it means so much more ❤️✈️ Do you get flight anxiety, and what are your coping mechanisms?
#travel #liquidcourage #travelerconfessions #planestagram #planetattoo

As someone with severe flight anxiety, i was really surprised to have a really pleasant flight today! It’s so exciting that something that usually brings me so much fear was so... relaxing 😅😌 #flightanxiety #queensland #selfprogression

This flights anti-anxiety meds brought to you by @afireinside @daveyhavok
I wonder what flying is like for people without anxiety... #musictherapy #flightanxiety #ihateflying

Richard Branson is in town bringing mindful meditation to the Virgin airspace. Definitely an add on after the safety demo! Inspired man 🙌🙌 #virginairlines #flying #panic #flightanxiety #mentor #entrepreneur #breathe #fly #offbrand #whatever #virginaustralia #richardbranson #meditation #smilingmind

Loved seeing @leebeontra5h_yo in his official #somewhereonaplane shirt (let me know if you would like one, they are just $15)! Also if you haven’t read my most recent blog on how he is kicking his anxiety to see the world, click the link in my bio like now! Also make sure to follow him to see more of his travels. #travelblogger #travelnoire #dametraveler #fearofflying #flightanxiety

I have an early flight later this week and I am already stressing about it. I don't know why I do this to myself. I always worry that my alarm won't go off and I will miss my flight, or there will be a ton of traffic or long security lines and I will miss my flight, or a million other reasons why I could miss my flight. Does anyone else have this flight anxiety? It always works out and I take my window seat and wait for the spectacular sunrise to unfold before me. #flightanxiety #wheelsup #travel #packmybags #setmyalarm

Going outside my comfort zone again tomorrow. Hopefully can keep my anxiety at bay and have a great week. Trying to think positive

#anxiety #bepositive #flightanxiety

Oh, the places you’ll go ✈️ This company pulls out allllll the stops for this event and each year I’m insanely grateful for the opportunity to attend and represent my amazing team.
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I get on a PLANE 😬, I soak up every session, I push myself out of my comfort zone, I slip on my once a year heels, skinnies & fancy amazon prime dresses 😜😂, I actually brush my hair each day 💁🏼‍♀️ and this 🔼 roomed for 3 days with a ⏺ {@jenna} 😘 ... but seriously I give these events 110% because I never take the opportunity to attend for granted.
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That’s A LOT for my introvert self. It makes my heart so full to experience all that this event delivers, but it also makes me ready to go hibernate for a week in my PJs 😬.
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Don’t worry, it’s already begun- my feed will be back to it’s regular scheduled programming of sweats, messy buns and most important of all... my BABIES 😍👩‍👧‍👧 #hotmessmom #fitforward

30 days of the face of depression... Happy to be home with these crazy folks! About time for bed cause my ass is tired!! 12/30

#mentalhealthawareness #payattention #depression #anxiety #struggle #itsoktonotbeok #2018 #notalwayssad #ilaughalot #flightanxiety #medicated

30 days of the face of depression... Trying to beat the anxiety down before this flight in the morning.
11/30

#mentalhealthawareness #payattention #depression #anxiety #struggle #itsoktonotbeok #2018 #notalwayssad #ilaughalot #flightanxiety #willmedicate

Flight Anxiety: I have it. Never used to be there but past couple years I have developed it to the point where i couldn’t think about an airplane without anxiety stepping in.
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This is my second trip via airplane in 5 months 💪🏼 First one was Disneyland and now San Diego! They may be short flights but holy shit these are MAJOR milestones! .
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Next goal: a flight 2 hours or a little more! Where should I go? 😁😁

Newcastle you were awesome ✨ met the loveliest people in the Newcastle branch of the firm & faced my fear of flying alone as I have bad anxiety when flying ✈️now to get back on track with my eating habits - it's been a gluttonous week...
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#newcastle #newcastleupontyne #quaysidenewcastle #thetoon #gustoitaliano #panroastlamb #crispypolenta #peapuree #redwinejus #redwine #shiraz #flying #newadventures #facingfears #flightanxiety #travelsickness #newfriends #newexperience #instafood #foodpics #foodblog #foodporn #selfie #curvygirl #curvy #curves #plussize #plussizeposer #plussizefashion #prettylittlething

NEW VIDEO (Link in bio) | I have wanted to film this video for a while now and I finally got round to it. These are my top ten tips to help with flight anxiety and the fear of flying...✈️ I hope they are helpful if you also struggle with this and please share any other tips you have in the comments 😊

❤️❤️❤️ Us nice ladies just want women to look at our grown sons someday the way these women look at Brett Kavanaugh ❤️❤️❤️ #ibelieveher #senate #beer #calendarkeeper #flightanxiety #trauma #georgetownprep #foundingfathers

Sooo, on my flight this morning, this woman is having a Jack & Coke (2 actually)... at 10:45am. I was not sure whether to have shock face or fist bump her. Rock on woman, rock on...
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#DrinkUp #tooearly #airplane #flightanxiety

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✈️🔥 #flightanxiety #byedetroit

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