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#flexwithjessie

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I feel like I’m slowly losing it this week. Babe hasn’t been sleeping the last few days (short little cat naps, and wakes up every 2-3 hours at night, refusing to sleep until she eats). I’m tired. I’m stressed. I’m sad. Working, wifing and momming sure as heck aren’t easy- time goes way too fast! I’ve thought about giving up on my own goals this week... but that won’t make me happy. Quitting is permanent, hardships are temporary. It may take me longer to do what I need to do these days, but I’m sure as hell going to keep trying. Progress NOT perfection. One day I’ll look back on these moments and smile, because I was strong.. and I did hard things. 💗💪🏼 .
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HAPPY FRIDAY!!! .
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#flexfriday #flexwithjessie #postpartumjourney #fitmom #workingmom #learning #JESSIESGIRLS

I literally have my carbs in hand after a KILLER leg day! Week 1 phase 1 of Muscle Building from @jesshilgenberg - grow booty grow! How was your #flextriday
#flexwithjessie @jessies_girls
Get your workouts in and be proud! Be real with your goals and always give yourself grace. But more importantly... eat your carbs #eatallthefood 😂😂 happy Friday!

Do you ever feel super sassy when you're taking a #flexfriday pic, but you forget to add a little bit of a smirk, so you just look pissed?
Yea... Me too. 😂😂😂
#flexwithjessie

Getting my #flexfriday on. Today I felt burnt out from life but still got that workout in. Getting myslef back in the routien.
#flexwithjessie #jessiesgirls

Flexin' into the weekend like...😎💪🏻⠀

It's a beautiful 106° day here in AZ...let's just say I picked the BEST time to be 8.5 months pregnant 😅 ⠀

Let's see your best flexies! Use the hashtag #FlexWithJessie and I'll feature a few of you babes on my stories and @jessies_girls stories tonight! ⠀


#Fitpregnancy #JESSIESGIRLS #36weeks

Happy ##flexfriday . It’s been TEN DAYS since I’ve had a workout, eaten solid foods, or tracked macros but...I’m still smiling! This healthy lifestyle is a journey, not a race. I’m having to modify for now but I’m confident in knowing that I’m mentally prepared for this physical challenge right now. Soon, I’ll be back in the gym and eating to fuel my body, not just eating what will go down easy. (Chocolate melts in your mouth and goes down easy...so does potato soup...🤷‍♀️).
#jessiesgirls #flexwithjessie @jessies_girls @jesshilgenberg

Throwing it back (on a Wednesday) to baby Sammie in light of baby #2! In need of some workout motivation while you're at home with your new baby? Check out the YouTube video Finding Time to Workout With a Newborn. It'll give you all the answers 👌🏻 #AskJessie #flexwithjessie #newbornbaby

Another #flexFriday cameo from another Utah bestie! This girl is the epitome of badass, marathons, ultras.. the most drive and determination that I’ve seen in a human. She asked me to put her through a #jessiesgirls workout- uh duhhhh! Music to my ears! Booty day... and @colonelsherman will be feeling it tomorrow! Thanks for always supporting me and my fit lyfe Candice! Luh you!! #flexwithjessie

It's #flexfriday 💪🏼💪🏼 No better way to end the work week than getting in a kick ass workout. #fitmom #momswithmuscles #jessiesgirls #flexwithjessie

MOST RECENT

Happy #flexfriday everyone! Back and Chest day. Today was a tough one, my head was not in it which made every rep that much harder and seems like it weighed a million pounds. Thanks to all my girls for the support today ❤️ you all!!!! #jessiesgirl #bb2 #flexwithjessie #backday #chestday #fitness #fitnessmotivation #fitnesslifestyle #fitnessjourney #fitfam #jessiesgirlforlife #bodybuilding #bodybuildingmotivation #iifym #workout #noexcuses #mevsme #strongwomen #fitmom #fitafter40

Late night (for grandmas like me 👵🏼...gotta get those 8 hours for muscle repair 😴) #flexfriday 💪🏼 It’s crazy how much just one month of little exercise and inconsistent macros affects the body. I am sore everywhere! So glad to be back at it! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#jessiesgirls #jessiesworkouts #flexwithjessie #liftlikeadietitian #eatlikeadietitian #fitness #fit #fitfam #fitchick #fitspo #lift #gym #gymlife #iifym #flexibledieter #flexibledieting #girlswithmuscle #girlswholift #barbellbabes #quadsquad #upliftandliftheavy #workout #legday #quads #quadsquad #bootybuilding #hammies

I feel like I’m slowly losing it this week. Babe hasn’t been sleeping the last few days (short little cat naps, and wakes up every 2-3 hours at night, refusing to sleep until she eats). I’m tired. I’m stressed. I’m sad. Working, wifing and momming sure as heck aren’t easy- time goes way too fast! I’ve thought about giving up on my own goals this week... but that won’t make me happy. Quitting is permanent, hardships are temporary. It may take me longer to do what I need to do these days, but I’m sure as hell going to keep trying. Progress NOT perfection. One day I’ll look back on these moments and smile, because I was strong.. and I did hard things. 💗💪🏼 .
.
HAPPY FRIDAY!!! .
.
.
#flexfriday #flexwithjessie #postpartumjourney #fitmom #workingmom #learning #JESSIESGIRLS

Getting my #flexfriday on. Today I felt burnt out from life but still got that workout in. Getting myslef back in the routien.
#flexwithjessie #jessiesgirls

It's #flexfriday 💪🏼💪🏼 No better way to end the work week than getting in a kick ass workout. #fitmom #momswithmuscles #jessiesgirls #flexwithjessie

Do you ever feel super sassy when you're taking a #flexfriday pic, but you forget to add a little bit of a smirk, so you just look pissed?
Yea... Me too. 😂😂😂
#flexwithjessie

Strength: the ability to resist being moved or broken by a force. 👊🏽💪🏽 #FlexFriday #bestrong #JESSIESGIRLS #flexwithJessie

Happy #flexfriday! Feeling the burn in my bis & tris this morning. 💪🏻🔥Have an awesome day!!! #jessiesgirls #jessiesworkouts #flexwithjessie #fitgrandma #independencegym @jessies_girls @jesshilgenberg

A little transformation #workoutwednesday for ya! Left is today, right was 8/2014. 3 years, 1 pregnancy, #allthefood, and 2 full rounds of @jesshilgenberg Muscle Building programs later. 💪💗 proud of what I have built and how much more I love and respect my body! It's not about being skinny anymore, it's about being #strong and fueling my body .
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#jessiesgirls #iifym #fitwarrior #utahfitfam #strongnotskinny #transformation #fitness #musclebuilding #flexwithjessie

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