#flexuk

MOST RECENT

Mmm mmm mmm. Pulled steak Denver fries and a couple of onion rings. Happy birthday hubby....no tracking for me this weekend.

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Thats better! Chicken done in the oven with ww piri piri marinade 0sp. 5sp rice with turmeric, peppers, onions, black beans and sweetcorn 0sp. 1sp of fahita seasoning stirred through. Yum.
#weightwatchers, #weightwatchersuk, #mywwjourmey, #myvisualjourney, #myvisualtracker, #smartpoints, #flex, #flexeffect, #flexuk, #flexpointsuk, #flexpoints, #theflexeffect, #wwflexplan, #wwflexuk, #wwflexpoints, #wwflexeffect, #trackeverything, #myfooddiary, #weightloss, #healthy

Light lurpak on toast and black coffee. 7sp. I'm shattered, smallest up and down all night with night terrors and it was humid too. Need some energy.

#weightwatchers, #weightwatchersuk, #mywwjourmey, #myvisualjourney, #myvisualtracker, #smartpoints, #flex, #flexeffect, #flexuk, #flexpointsuk, #flexpoints, #theflexeffect, #wwflexplan, #wwflexuk, #wwflexpoints, #wwflexeffect, #trackeverything, #myfooddiary, #weightloss, #healthy

Cheeky tea. Skinny burger 2sp, half fat cheese slice 1sp, warburtons brioche bun 5sp, oven fries 6sp. And also 2 glasses of wine 9sp.

#weightwatchers, #weightwatchersuk, #mywwjourmey, #myvisualjourney, #myvisualtracker, #smartpoints, #flex, #flexeffect, #flexuk, #flexpointsuk, #flexpoints, #theflexeffect, #wwflexplan, #wwflexuk, #wwflexpoints, #wwflexeffect, #trackeverything, #myfooddiary, #weightloss, #healthy

Lunch out. Saying 6sp for the rice. Didn't eat the lemon mayo. Moved my pot of chips for the family to eat and whilst everyone had a pudding i had a black coffee. Feel a paragon of virtue after my last 2 days misbehaving 😂😂😂 #weightwatchers, #weightwatchersuk, #mywwjourmey, #myvisualjourney, #myvisualtracker, #smartpoints, #flex, #flexeffect, #flexuk, #flexpointsuk, #flexpoints, #theflexeffect, #wwflexplan, #wwflexuk, #wwflexpoints, #wwflexeffect, #trackeverything, #myfooddiary, #weightloss, #healthy

Absolutely no surprise after indulging and going over my weeklies. I feel bloated and horrible....enough motivation to do better today.

#weightwatchers, #weightwatchersuk, #mywwjourmey, #myvisualjourney, #myvisualtracker, #smartpoints, #flex, #flexeffect, #flexuk, #flexpointsuk, #flexpoints, #theflexeffect, #wwflexplan, #wwflexuk, #wwflexpoints, #wwflexeffect, #trackeverything, #myfooddiary, #weightloss, #healthy

So stir fry for tea turned into Mcdonalds with the boys. It was 7pm by the time we left the autism group. I had small fries and 3 chicken selects. Again...hands up my choice but all honestly tracked.

#weightwatchers, #weightwatchersuk, #mywwjourmey, #myvisualjourney, #myvisualtracker, #smartpoints, #flex, #flexeffect, #flexuk, #flexpointsuk, #flexpoints, #theflexeffect, #wwflexplan, #wwflexuk, #wwflexpoints, #wwflexeffect, #trackeverything, #myfooddiary, #weightloss, #healthy

Very filling lunch. Ww wrap with chicken, cucumber and laughing cow light for 4sp. Veg sticks and tomatoes too. Off to an autism group later with the boys so will take myself a load of fruit as apparently there will be party food!

#weightwatchers, #weightwatchersuk, #mywwjourmey, #myvisualjourney, #myvisualtracker, #smartpoints, #flex, #flexeffect, #flexuk, #flexpointsuk, #flexpoints, #theflexeffect, #wwflexplan, #wwflexuk, #wwflexpoints, #wwflexeffect, #trackeverything, #myfooddiary, #weightloss, #healthy

OK braving a dress photo. There are usually only head photos of me on family days out. Today I was out with my eldest and he wanted to take a photo. He would have been upset if I said take another one i dont like it. Still a way to go but I think I actually like this pic of me!
#weightwatchers, #weightwatchersuk, #mywwjourmey, #myvisualjourney, #myvisualtracker, #smartpoints, #flex, #flexeffect, #flexuk, #flexpointsuk, #flexpoints, #theflexeffect, #wwflexplan, #wwflexuk, #wwflexpoints, #wwflexeffect, #trackeverything, #myfooddiary, #weightloss, #healthy

Dead exciting picnic.....didn't have time to plan for this. Ww wrap with chicken salad and a laugjing cow light triangle. 4sp. No crisps or bad snacks and i even got my boy and ice cream and didn't have one myself.

#weightwatchers, #weightwatchersuk, #mywwjourmey, #myvisualjourney, #myvisualtracker, #smartpoints, #flex, #flexeffect, #flexuk, #flexpointsuk, #flexpoints, #theflexeffect, #wwflexplan, #wwflexuk, #wwflexpoints, #wwflexeffect, #trackeverything, #myfooddiary, #weightloss, #healthy

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