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#flexsets

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Horribly sick lately which means I have not been training (obviously, right?) and I'm a little upset I can't wear these beautiful pieces yet to train πŸ’” but at least I have something to look forward too when I'm back to feeling 100% πŸ’“
It is so so so important to heal your body fully before engaging in physical activity because returning to exercising too soon could actually cause you to relapse because you weren't 100% well yet. I know it sucks not being able to train, trust me I know, but I promise it is so much more worth it to give your body enough rest and fluids and lay off the physical activity to recover. Don't push yourself because your ego is overpowering good judgement. πŸ’ž

Here you can see my obsession with stylish workout sets in full effect πŸ‘€πŸ‘€ Sadly, you can also peep that hair loss in full effect... but I've compensated by accumulating lots of great headwear (cough, Bob's Burgers hat), and cute scrunchies Β―\_(ツ)_/Β― Body still feels good tho, it's ok πŸ‘Œ
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#keepgoin #flexonem #gymshark #gymsharkwomen #flexsets #homeworkout #fitspo #hairstruggles

In this Flex sets I put together a combination consisting of Front squat, dumbbell lunges and dumbbell step ups. If you are interested try it out on your own and let me know how it felt. Like, comment, subscribe and share. (Link to this or latest video is in bio/profile) #flex #sets #flexsets #superset #supersets #challenge #flexsetchallenge #supersetchallenge #letsgo #socialmediachallenge #youtube #youtubechannel #contentcreator #legdeath #legdestruction #frontsquat #lunges #stepups #3exercise #bodybuilding #powerbuilding #growth

Need a good bicep pump for the end of your workout ? Oh you do ?!?! Well this is a great flex set (Super set) that'll have your biceps asking for rest. Watch,like,comment,subscribe.(Link to this or latest video is in the bio/profile)#flexsets #flex #sets #supersets #superset #biceppump #bicepworkout #bicepgains #preachercurls #preachercurl #variations #bicepsworkout #youtuber #youtube #youtubechannel

Interested in giving your shoulders a nice beating for growth ?!?! If you do then this is the flex set for you. With exercises hitting the front,side,posterior of the delts and even traps being targeted in my opinion you can come out of the gym feeling like you created some boulder shoulders. (Link to latest video in bio/profile) #flex #flexsets #sets #superset #supersets #fitnesslife #fitstagram #goodlife #frontraises #sidelaterals #shrugs #arnoldpress #bouldershoulders #fromallsides #delts

In this latest episode of Flex sets I made it all for hitting your Abs from all sides. Take a minute, watch this video and accept the fun challenge. Don't forget to tag me on social media. I would love to see what you thought of it. (Link to this or latest video is in the bio/profile) #flexset #flexsets #superset #supersets #youtube #youtuber #like #comment #subscribe #share #4exercises #abssuperset #spidercrunch #russiantwist #airbike #planks #getfit #getstrong #getbetter #justgetit #byanymeansnecessary #flexbulletfit #flexbullet #washboardabs #onestepcloser

Hey guy this is episode 3 of my series called "Flex sets" where i take super sets get crafty with them and ask viewers to try them out and comment how it felt. So take a moment to watch my video, see if it inspires you to try and comment on how it made you feel after. Link is in the bio/profile. #flexsets #fitnessfun #fit #workout #superset #supersets #bentoverrow #hammercurls #crossbodyhammercurls #pullups #setlife #fitnessgear #bodybuilding #bigback #curls #lift #rowforrow #fitness #fitstagram #fitnesslife #goodlife #gains #gainz

MOST RECENT

Here you can see my obsession with stylish workout sets in full effect πŸ‘€πŸ‘€ Sadly, you can also peep that hair loss in full effect... but I've compensated by accumulating lots of great headwear (cough, Bob's Burgers hat), and cute scrunchies Β―\_(ツ)_/Β― Body still feels good tho, it's ok πŸ‘Œ
.
.
.
.
#keepgoin #flexonem #gymshark #gymsharkwomen #flexsets #homeworkout #fitspo #hairstruggles

Horribly sick lately which means I have not been training (obviously, right?) and I'm a little upset I can't wear these beautiful pieces yet to train πŸ’” but at least I have something to look forward too when I'm back to feeling 100% πŸ’“
It is so so so important to heal your body fully before engaging in physical activity because returning to exercising too soon could actually cause you to relapse because you weren't 100% well yet. I know it sucks not being able to train, trust me I know, but I promise it is so much more worth it to give your body enough rest and fluids and lay off the physical activity to recover. Don't push yourself because your ego is overpowering good judgement. πŸ’ž

Need a good bicep pump for the end of your workout ? Oh you do ?!?! Well this is a great flex set (Super set) that'll have your biceps asking for rest. Watch,like,comment,subscribe.(Link to this or latest video is in the bio/profile)#flexsets #flex #sets #supersets #superset #biceppump #bicepworkout #bicepgains #preachercurls #preachercurl #variations #bicepsworkout #youtuber #youtube #youtubechannel

In this Flex sets I put together a combination consisting of Front squat, dumbbell lunges and dumbbell step ups. If you are interested try it out on your own and let me know how it felt. Like, comment, subscribe and share. (Link to this or latest video is in bio/profile) #flex #sets #flexsets #superset #supersets #challenge #flexsetchallenge #supersetchallenge #letsgo #socialmediachallenge #youtube #youtubechannel #contentcreator #legdeath #legdestruction #frontsquat #lunges #stepups #3exercise #bodybuilding #powerbuilding #growth

Interested in giving your shoulders a nice beating for growth ?!?! If you do then this is the flex set for you. With exercises hitting the front,side,posterior of the delts and even traps being targeted in my opinion you can come out of the gym feeling like you created some boulder shoulders. (Link to latest video in bio/profile) #flex #flexsets #sets #superset #supersets #fitnesslife #fitstagram #goodlife #frontraises #sidelaterals #shrugs #arnoldpress #bouldershoulders #fromallsides #delts

Hey guy this is episode 3 of my series called "Flex sets" where i take super sets get crafty with them and ask viewers to try them out and comment how it felt. So take a moment to watch my video, see if it inspires you to try and comment on how it made you feel after. Link is in the bio/profile. #flexsets #fitnessfun #fit #workout #superset #supersets #bentoverrow #hammercurls #crossbodyhammercurls #pullups #setlife #fitnessgear #bodybuilding #bigback #curls #lift #rowforrow #fitness #fitstagram #fitnesslife #goodlife #gains #gainz

Hello everyone!!! Did you see my first "Flex sets video and think it looked interesting to try?? If you did you definitely gotta try this one out. Spare some time watch video then try it out in your own workout. Don't forget to let me know how it went in the comment section. Link to this or latest video in bio/profile #flexsets #flexonem #challenge #flexbullet #flexbulletfit #fbfitness #episode #two #episode2 #youtube #youtuber #youtubechannel #tricepsworkout #tricepextensions #tricepextension #kickback #tricepkickbacks #inclinebench #inclinepress #inclinebenchpress #3exerciseπŸ’ͺ

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