#flexsets

MOST RECENT

Sick? Fuck it. Gonna throw up? Maybe. Just get that workout in first. #nerdfitness #gym #fitness #workout #fitnesscouple #gymimp #flexsets #repsforjesus #akon

Full body workout @definedbydorine (tag your workout partner)
Just a quick one I did during vacation because I was short of time 💪🏾💦
Warm up:
8-10mins jog
Workout: 3 sets of 12
1️⃣. Bicep curls to Arnold press
2️⃣. Dumbbell Deadlifts with bands
3️⃣. Burpees
4️⃣. Dumbbell Romanian Deadlifts
Always make sure you stretch and foam roll after your workouts to prevent injury and minimize soreness •

Song: pick it up | Asap Rocky’s part


#fitness #deadlift #rdl #vegansofig #monday #poweredbyplants #fullbodyworkout #fitnessmotivation #burpees #squatspo #hotelworkout #mondaymotivation #gymshark #mondaymood #treadmill #gfg #gymsharkwomen #ootd #gymsharktrain #spring #plantstrong #lifestyle #flexsets #veganathlete #bicepcurls #arnoldpress #run #runnersofig #hotel #hotelgym

Here you can see my obsession with stylish workout sets in full effect 👀👀 Sadly, you can also peep that hair loss in full effect... but I've compensated by accumulating lots of great headwear (cough, Bob's Burgers hat), and cute scrunchies ¯\_(ツ)_/¯ Body still feels good tho, it's ok 👌
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#keepgoin #flexonem #gymshark #gymsharkwomen #flexsets #homeworkout #fitspo #hairstruggles

Horribly sick lately which means I have not been training (obviously, right?) and I'm a little upset I can't wear these beautiful pieces yet to train 💔 but at least I have something to look forward too when I'm back to feeling 100% 💓
It is so so so important to heal your body fully before engaging in physical activity because returning to exercising too soon could actually cause you to relapse because you weren't 100% well yet. I know it sucks not being able to train, trust me I know, but I promise it is so much more worth it to give your body enough rest and fluids and lay off the physical activity to recover. Don't push yourself because your ego is overpowering good judgement. 💞

Need a good bicep pump for the end of your workout ? Oh you do ?!?! Well this is a great flex set (Super set) that'll have your biceps asking for rest. Watch,like,comment,subscribe.(Link to this or latest video is in the bio/profile)#flexsets #flex #sets #supersets #superset #biceppump #bicepworkout #bicepgains #preachercurls #preachercurl #variations #bicepsworkout #youtuber #youtube #youtubechannel

In this Flex sets I put together a combination consisting of Front squat, dumbbell lunges and dumbbell step ups. If you are interested try it out on your own and let me know how it felt. Like, comment, subscribe and share. (Link to this or latest video is in bio/profile) #flex #sets #flexsets #superset #supersets #challenge #flexsetchallenge #supersetchallenge #letsgo #socialmediachallenge #youtube #youtubechannel #contentcreator #legdeath #legdestruction #frontsquat #lunges #stepups #3exercise #bodybuilding #powerbuilding #growth

In this latest episode of Flex sets I made it all for hitting your Abs from all sides. Take a minute, watch this video and accept the fun challenge. Don't forget to tag me on social media. I would love to see what you thought of it. (Link to this or latest video is in the bio/profile) #flexset #flexsets #superset #supersets #youtube #youtuber #like #comment #subscribe #share #4exercises #abssuperset #spidercrunch #russiantwist #airbike #planks #getfit #getstrong #getbetter #justgetit #byanymeansnecessary #flexbulletfit #flexbullet #washboardabs #onestepcloser

Want a little challenge in the gym?!?!? Oh you do?? That's great!! Cause I have a flex set challenge for anyone willing to participate. Watch the video, grab a reasonable amount of weight and see how the superset feels to you. Like, comment, subscribe and share. (LINK TO THIS OR LATEST VIDEO IS IN BIO/PROFILE) #superset #challenge #challenges #tagme #trythis #flexset #flexsets #sumodeadlift #ezbarcurls #concentrationcurls #tbarrow #4exercises #youtube #youtubechannel #youtuber #youtubevideo #like #comment #share #subscribe #episode5 #letmeknow

Interested in giving your shoulders a nice beating for growth ?!?! If you do then this is the flex set for you. With exercises hitting the front,side,posterior of the delts and even traps being targeted in my opinion you can come out of the gym feeling like you created some boulder shoulders. (Link to latest video in bio/profile) #flex #flexsets #sets #superset #supersets #fitnesslife #fitstagram #goodlife #frontraises #sidelaterals #shrugs #arnoldpress #bouldershoulders #fromallsides #delts

Hey guy this is episode 3 of my series called "Flex sets" where i take super sets get crafty with them and ask viewers to try them out and comment how it felt. So take a moment to watch my video, see if it inspires you to try and comment on how it made you feel after. Link is in the bio/profile. #flexsets #fitnessfun #fit #workout #superset #supersets #bentoverrow #hammercurls #crossbodyhammercurls #pullups #setlife #fitnessgear #bodybuilding #bigback #curls #lift #rowforrow #fitness #fitstagram #fitnesslife #goodlife #gains #gainz

Hello everyone!!! Did you see my first "Flex sets video and think it looked interesting to try?? If you did you definitely gotta try this one out. Spare some time watch video then try it out in your own workout. Don't forget to let me know how it went in the comment section. Link to this or latest video in bio/profile #flexsets #flexonem #challenge #flexbullet #flexbulletfit #fbfitness #episode #two #episode2 #youtube #youtuber #youtubechannel #tricepsworkout #tricepextensions #tricepextension #kickback #tricepkickbacks #inclinebench #inclinepress #inclinebenchpress #3exercise💪

I started up a new series called "Flex sets". Which is super sets with a slight twist and the combinations are limitless!!! Take a look at my first video. Like it if you think it's a good idea, comment on what you think I could fix and share it with as many people as possible. (Link to video is in the bio/profile) #flex #sets #superset #supersets #gymshark #gymsharkstringer #stringers #flexsets #bodybuilding #powerlifting #goodlife #toronto #scarborough #gobletsquats #stifflegdeadlifts #like #comment #subscribe #share #suggest #flexbulletfit #flexbullet #fbfitness #fittags #fitnesslifestyle #fitness #fitnesslife #fitfam

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