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Easy 405x3 here. I angled out my toes a bit and the weight feels much easier. Hoping for big numbers in March! Workout powered by @buckedupsupps and video taken by @0909lizzy #powerlifting #deadlifts #flexlevelfitness #daslabsbrandambassador

Slowly getting back to the weight I was lifting in the summer!! #flexlevelfitness#teamally#endtheyearstrong

Every morning, we putting in work. Follow my brother @junedabarber to peep all the dope things he has going on. He’s the first ever @monsterenergy barber. 💯
#BreakFreeWorldwide #Sucio #Lifestyle #MonsterLife #MonsterEnergy #FlexLevelFitness #CreateYourEscape

Killer booty day with the one and only @fitness_coach_and_trainer !! Make sure to check out his page and hit him up if you're in need of a trainer! 💪🏼💪🏼 #legday #buildingthebooty #girlswholift #flexlevelfitness

It’s about to go down tomorrow!!!! See y’all there!!
#texascup2017 #npc #pinupjaxx #flexlevelfitness #nrg

MOST RECENT

Leg Day videos. I don't have regular Squats or Deadlifts in my program but I try to do light squats and deadlifts as as long as they don't bother my hip or fuck with my brain. #legday #jailhousestrong #joshstrength #flexlevelfitness

Sometimes you gotta tie your hair back, put your red lipstick on and some hoops ✌🏼💋 #allybee #lipstick #corpitosisshowing #saturdayfun #liftandchill #flexlevelfitness #houston #worklifebalance

Shooting a commercial here at Bolt Fitness in Houston! #boltfitnesssupply #flexlevelfitness

Thank you Monster Energy and Muscle Monster for the shipment today!! Couldn't have picked a better day!! #musclemonster #monsterenergy #monsterhydro #monsterfitness #shredbyscience #flexlevelfitness #breakfree #levelup #entrepreneur #trainerelite #boxing #denovonutrition

Finally got to hang with the beauty @katieanne100 💕
Genuine, humble, and a role model! #liftandchill #flexlevelfitness #naturalbodybuilding #houston #figuregirls

Muscle Monster Athlete Matt Sohmer and Monster Sponsored Barber June @junedabarber getting fresh for the weekend and Seminar!! #monsterenergy #musclemonster #monsterfitness #monsterhydro #shredbyscience #trainerelite #flexlevelfitness #flexibledieting #oppurtunity #striveforgreatness #helpothers

Day 1: chest/shoulders! Some heavy lifts but mostly lifts for reps! #banastrong #banasports #beanoutlaw #tuffwraps #tmnt #chestday #flexlevelfitness #cardio

Every morning, we putting in work. Follow my brother @junedabarber to peep all the dope things he has going on. He’s the first ever @monsterenergy barber. 💯
#BreakFreeWorldwide #Sucio #Lifestyle #MonsterLife #MonsterEnergy #FlexLevelFitness #CreateYourEscape

Thanks @ericleesalazar and @flexlevelfitness for immortalizing me on your gym wall in Houston, Texas. I am truly honored to have such a great group of individuals orchestrate this tribute. Tremendous credit to @cease.mzk for the brotacular artwork. #flexlevelfitness #everythangisbiggerintexas #wemadeitmama

Bench accessory day. DB overhead press followed by Close Grip Larsen Press top sets with 210 lbs. Followed by close grip Slingshot top set with 255lbs that was supposed to be done after bench on Monday but my triceps were fried after 50 total reps with 200lbs. 😩 Then did a bunch of other rear delt and tricep work. #jailhousestrong #joshstrength #benchpress #houstontx #flexlevelfitness

Slowly getting back to the weight I was lifting in the summer!! #flexlevelfitness#teamally#endtheyearstrong

Finally starting to get back to throwing around some real weight. #muscle #flexlevelfitness #body #fitness #lightweight #bodybuilding #backatit #shoulders

Congratulations Jacks! You executed this entire prep and show beautifully. Hard work pays off. #natty #bodybuilding #figurecompetitor #flexlevelfitness #lategram #houston #shreddedbyscience #teamericdoesourdiet

Back day!! Started off with Penlday Rows 175lbs 5 x 5 #jailhousestrong #joshstrength #flexlevelfitness

Hey ladies and gentlemens winter ❄️ is here so let's put that body into under construction ❄️ so we can look ready for the summer ☀️#gains#linearsshapeofhouston#FLEXLEVELFITNESS#shreddedbyscience#personaltraining#proudtrainer#letbeyourcoach#gymrat#getinshape#summer18#houstontx#healthylifestyle#hardworkdedication#pain#letsgetyoustarted

I have spots available!!! They will fill up quickly with the new year coming. Sign up now 💪🏼 Online nutrition only is also available #flexlevelfitness #shreddedbyscience #personaltrainer #houston #htx #transformationtuesday #weightlossjourney #musclebuilding #flexibledieting

I realized something didn't feel right mid set. Belt loop was off 🤦🏻‍♀️ Other than that, 235 moved smooth.
These were set 3 & 4 ☠️ #deadlift #flexlevelfitness #dowhatyoulove #gsd #pretendpowerlifter #natty #naturalbodybuilding #girlswholift #houston

It’s the relationships you build there❤️🔥! #flexlevelpride #flexlevelfitness #teamzoomzuma🦄 #zoomzuma #trainer #sbs #shreddedbyscience

Bench felt a lot easier than last week but it still killed me. I don't think I've ever sweated from benching in cold weather. 😂 200x5(10x) superset with DB Seal rows with the 55's. Last set shown in video. #jailhousestrong #joshstrength #benchandboujee #flexlevelfitness #benchpress

As 2017 comes to an end, I am feeling grateful for being a part of these wonderful people's journeys... those pictured and not pictured!! 🔹

2018 is quickly approaching and I can't wait to see and help my people reach their goals. 🔹

For prospects, if you've ever thought about getting started but felt like you just wouldn't fit in or you wouldn't know what to do or just scared/nervous/anxious... all of those things are normal and I will teach you everything you need to make progress. Just show up and keep showing up. 🔹

For current and past clients, thank you for letting in on your life and journey.
#gratitude #flexlevelfitness #shreddedbyscience #personaltrainer #allybee #weightlossjourney #gsd #flexibledieting #houston #motivationmonday

I Love the availability to knock out some strange combination training (Chest/Legs/Triceps). Perhaps I’m not training legs hard enough lol. #flexlevelfitness

Want to gain Muscle? Want to be successful at weight loss? Top professionals and fitness trainers are flying in from all across America! Dont miss out! Tagg a Trainer in Texas!! Just a few spots left for Seminar this Sunday!! Sign up now at flexlevelonline.com #musclemonster #monsterenergy #monsterathlete #monsterfitness #denovonutrition #shredbyscience #shreddedbyscience #powerlifting #naturalpowerlifting #bodybuilding #naturalbodybuilding #flexlevelfitness #girlswholift

225 5 sets of 5 pause with bands, floor press 100s 2 sets of 10, 295 close grip with #benchblokz 2 sets of 3 & kneeling tricep pulldowns 3 sets of 15 🇵🇭 #flexlevelfitness

Staying Hydrated and Caffeine energized for this mornings workout!!! Hit new PR's baby!!! #musclemonster #monsterathlete #monsterenergy #denovonutrition #flexlevelfitness #flexibledieting #monsterhydro

Easy 405x3 here. I angled out my toes a bit and the weight feels much easier. Hoping for big numbers in March! Workout powered by @buckedupsupps and video taken by @0909lizzy #powerlifting #deadlifts #flexlevelfitness #daslabsbrandambassador

Congrats to my 2 competitors!! Killed it on stage and conditioning was sick! Very proud of Flip and Jax!! @htx_flipfit @cucuynzombabe2012 cant wait for the pro photos to come out!! #teamericsendsusnumbersthroughemails #shredbyscience #flexlevelfitness #denovonutrition #musclemonster #monsterenergy #trainerelite #bodybuilding #naturalbodybuilding

“You look fantastic” ..... “now let’s go take some pictures”!!! You freaking did it!!!! Sooooo proud of you and what an amazing friend/new family I have gained through this prep!!! Be so proud of yourself you eared it and you deserve it! Love you Garrrrry🐌! #insidejokesfordays #MemeMe #dontyouembarrassmerickybobby #letgodosomeposing #friendsbeyondthegym #flexlevelpride #flexlevelfitness #pinupjaxx #texascup2017 #npc #npcfigurecompetitor

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