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#flexiyogi

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Day 5️⃣ of #ThanksYoGiving is balance pose with prayer hands and I went for #lowlungevariation which was so tricky to balance I had to do this 4X before I was able to hold it longer. .
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Anyway, today I’m thankful for IG cause without it I wouldn’t have improved my yoga practice with the love and support of everyone here. Also I made connections with some awesome yogis and pilates practioners here which wouldn’t have happened in my offline life cause I’m nothing but a cute anti-social 🤓 lol .
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This is also for:
#magicasanamonday 💫
#yogisstretchmonday
#monnthursbackbend 💜
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Grateful Hosts 💖
@katherineisbendy
@northernstar_yoga
@theparisianyogi
@yogaforthegwinn .
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Gracious Sponsors 🍁
@omstarsofficial
@kinoyoga
@freshskincare
@thebalancedblonde
@milochieyoga .
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#ekapadarajakapotasanaii #anjaneyasana #lowlunge #lowlungepose #heartopener #hipopener #shoulderopener #balancepose #yogabalance #legstretch #quadstretch #yogabeginner #newyogi #yogafitness #yogaart #backbend #backbending #backbender #backbendpractice #yogastretch #bendyyogis #flexiyogi

It’s Monday time to be great! Here is Day 2 of #yogicurves Dancer Pose. Honestly this pose is my least favorite pose mainly because I don’t practice it as often as I should (my own fault 🤷🏾‍♀️) but just like everything else I will get there soon enough 🙏🏾 #yoga #yogi #igyogicommunity #blackgirlyoga #colorsofyoga #yogaforall #yogaofcolor #yogilife #yogaeverydamnday #igyogafamily #yogaaddict #yogiswithtattoos #yogiswithcurves #yogalover #yogini #flexiyogi #yogisdoitbetter #yogajunkie #yogisofinstagram #yogainspiration #curvyyogi #yogaforlife #yogapractice #yogavibes #practiceandalliscoming

D A Y 4
#ThanksYoGiving with my new favorite upside down #pincha

Give thanks, give thanks, give thanks, today it is incredibly hard. After a little trip to the hospital I have been in soaring, unmanagable pain, doesn't that sound like fun?
So I will ask you all something I can be grateful for.
All I can think of right now is my hubby, him running around to make me comfortable. Him sitting awkwardly as there is nothing he can do. He is the biggest sweetheart/weirdo, and he knows. This man, he is my everything. He always makes this creepy remark about us becoming one, although we might not be one we sure as hell make a great team♡♡ 🍁 Your grateful hosts 🍁
@yogaforthegwinn
@theparisianyogi
@katherineisbendy
@northernstar_yoga
.
.
❤️ Your Gracious Sponsors ❤️
@omstarsofficial
@kinoyoga
@freskincare
@thebalancedblonde
@milochieyoga
.
.
For those who like to be prepared:
- Standing pose with prayer hands🍂
- Folding pose with prayer hands🍂
- Twist with prayer hands🍂
- Inversion with prayer hands🍂
- Balancing with prayer hands
- Backbend with prayer hands
- Hip opener with prayer hands
- Meditative pose with prayer hands
_______________________________________
#practicedaily #yogaphoto #yogachallenge #asana #yogaasana #myyogaprogress #inversion #yogainversion #flexiyogi #igyogachallenge #yogafam #igyogacommunity #yogacommunity #yogafriends #yogastrong #yogapeople #yogamovement #homeyoga #yogaforall #yogaprogress #autumnyogachallenge #autumnyogis #yogashapes
#upsidedown #inversionjunkie #pinchapractice #ashtangi #yinyoga

I’m struggling with the more advanced yoga poses and time is an issue trying to practice them... but I’m loving the process and I’m willing to learn.
#birdofparadise
#yoga
#saturdayyoga
#flexiyogi
#try

Day 4️⃣ of #ThanksYoGiving is inversion with prayer hands. Swipe ⬅️ for the short video of this #headstandvariation My left arm and shoulder are still sore from my little accident last time so I wear an arm band whenever I practice inversions these days. .
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Today I am thankful for yoga. It calms my mind, sooths my soul, and I get to discover what my body can and can not do. I learn to respect it more, discipline it more, and decide what’s best for it. With yoga it’s my body, my mind, my mat...wherever I go. Oh and I’m also happy cause I just discovered this new cool emoji 👉🏼🧘🏻‍♀️ Yeah!! .
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Grateful Hosts 💖
@katherineisbendy
@northernstar_yoga
@theparisianyogi
@yogaforthegwinn .
.
Gracious Sponsors 🍁
@omstarsofficial
@kinoyoga
@freshskincare
@thebalancedblonde
@milochieyoga .
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#headstand #sirsasana #fishtailpose #fishlegs #crossedfeet #prayerhands #namaste
#yogainversion #armbalance #yogabalance #balancepractice #legstretch #yogabeginner #newyogi #yogabend #yogastretch #yogafitness #corestrength #bendyyogis #flexiyogi #yogavideo #timelapse

Toe is still finicky. I roll it at least once a day doing normal daily tasks. Oh well, 4 week recovery, here we go 🙄 .
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Handstand+Flexibility drills. Im trying to rest my foot and still get a little training in.... I’m so impatient with injuries. Meet “Q”, the kitten floof examining my handstand form 😻
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#wiggleyourbigtoe #recovery #injuryprone #catsoffig #floofycat #catcoach #traininsane #kitchenskills #handstand #handstanddrills #flexible #handstandplay #flexiyogi #flexylegs #flexybility #flexygirls #trainlikeagirl #circusarts #circusartist #circusstrong #circusgirl #circusaroundtheworld #pepearts #circusinternational #cirquefit #firefoxadventures #inversion #inversionaddict #inversiontherapy #movementculture

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ᎷᎪᎡᏆᏓᏌᎪNᎪ ᎷᎾNᎠᎪY.

ᎢᎾKᎬ ᏌᏢ ᎢᏌᎬᏚᎠᎪY.

ᏔᎬᎬᎠ ᏔᎬᎠNᎬᏚᎠᎪY.

ᎢᎻᎪᎢ ᎻᏆᏩᎻ ᎢᎻᏌᎡᏚᎠᎪY.

FᎪᎠᎬᎠ FᎡᏆᎠᎪY.

ᏚᎾᏌᎡ ᎠᏆᎬᏚᎬᏞ ᏚᎪᎢᏌᎡᎠᎪY.

ᏚᎷᎾKᎬ ᏚᎾᎷᎬᎢᎻᏆNᏩ ᏚᏌNᎠᎪY.
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Day 2 of #CannabisYogaHeals2 is #GoddessPose - I love all of the variations for this one! Standing on these crazy pipes it was definitely hard to get on my tippy toes but I did what I could with what I was trying to do! 🤷‍♀️...
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Our 3 wonderful hosts are: @canna_sam @liftedcannayoga @thehappyhippy420 🙏🏼 ...
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Our 5 amazing sponsors are: @greenlovedenver @inseasonbeauty @marys_medicinals @stayrippedapparel @surefineloudofficial 🙌🏼. 📷: @livesince89 / @sweetfxtry 🤴🏻

MOST RECENT

D A Y 4
#ThanksYoGiving with my new favorite upside down #pincha

Give thanks, give thanks, give thanks, today it is incredibly hard. After a little trip to the hospital I have been in soaring, unmanagable pain, doesn't that sound like fun?
So I will ask you all something I can be grateful for.
All I can think of right now is my hubby, him running around to make me comfortable. Him sitting awkwardly as there is nothing he can do. He is the biggest sweetheart/weirdo, and he knows. This man, he is my everything. He always makes this creepy remark about us becoming one, although we might not be one we sure as hell make a great team♡♡ 🍁 Your grateful hosts 🍁
@yogaforthegwinn
@theparisianyogi
@katherineisbendy
@northernstar_yoga
.
.
❤️ Your Gracious Sponsors ❤️
@omstarsofficial
@kinoyoga
@freskincare
@thebalancedblonde
@milochieyoga
.
.
For those who like to be prepared:
- Standing pose with prayer hands🍂
- Folding pose with prayer hands🍂
- Twist with prayer hands🍂
- Inversion with prayer hands🍂
- Balancing with prayer hands
- Backbend with prayer hands
- Hip opener with prayer hands
- Meditative pose with prayer hands
_______________________________________
#practicedaily #yogaphoto #yogachallenge #asana #yogaasana #myyogaprogress #inversion #yogainversion #flexiyogi #igyogachallenge #yogafam #igyogacommunity #yogacommunity #yogafriends #yogastrong #yogapeople #yogamovement #homeyoga #yogaforall #yogaprogress #autumnyogachallenge #autumnyogis #yogashapes
#upsidedown #inversionjunkie #pinchapractice #ashtangi #yinyoga

Day 5️⃣ of #ThanksYoGiving is balance pose with prayer hands and I went for #lowlungevariation which was so tricky to balance I had to do this 4X before I was able to hold it longer. .
.
Anyway, today I’m thankful for IG cause without it I wouldn’t have improved my yoga practice with the love and support of everyone here. Also I made connections with some awesome yogis and pilates practioners here which wouldn’t have happened in my offline life cause I’m nothing but a cute anti-social 🤓 lol .
.
This is also for:
#magicasanamonday 💫
#yogisstretchmonday
#monnthursbackbend 💜
.
.
.
Grateful Hosts 💖
@katherineisbendy
@northernstar_yoga
@theparisianyogi
@yogaforthegwinn .
.
Gracious Sponsors 🍁
@omstarsofficial
@kinoyoga
@freshskincare
@thebalancedblonde
@milochieyoga .
.
.
.
.
.
.
#ekapadarajakapotasanaii #anjaneyasana #lowlunge #lowlungepose #heartopener #hipopener #shoulderopener #balancepose #yogabalance #legstretch #quadstretch #yogabeginner #newyogi #yogafitness #yogaart #backbend #backbending #backbender #backbendpractice #yogastretch #bendyyogis #flexiyogi

It’s Monday time to be great! Here is Day 2 of #yogicurves Dancer Pose. Honestly this pose is my least favorite pose mainly because I don’t practice it as often as I should (my own fault 🤷🏾‍♀️) but just like everything else I will get there soon enough 🙏🏾 #yoga #yogi #igyogicommunity #blackgirlyoga #colorsofyoga #yogaforall #yogaofcolor #yogilife #yogaeverydamnday #igyogafamily #yogaaddict #yogiswithtattoos #yogiswithcurves #yogalover #yogini #flexiyogi #yogisdoitbetter #yogajunkie #yogisofinstagram #yogainspiration #curvyyogi #yogaforlife #yogapractice #yogavibes #practiceandalliscoming

Day 4️⃣ of #ThanksYoGiving is inversion with prayer hands. Swipe ⬅️ for the short video of this #headstandvariation My left arm and shoulder are still sore from my little accident last time so I wear an arm band whenever I practice inversions these days. .
.
Today I am thankful for yoga. It calms my mind, sooths my soul, and I get to discover what my body can and can not do. I learn to respect it more, discipline it more, and decide what’s best for it. With yoga it’s my body, my mind, my mat...wherever I go. Oh and I’m also happy cause I just discovered this new cool emoji 👉🏼🧘🏻‍♀️ Yeah!! .
.
.
Grateful Hosts 💖
@katherineisbendy
@northernstar_yoga
@theparisianyogi
@yogaforthegwinn .
.
Gracious Sponsors 🍁
@omstarsofficial
@kinoyoga
@freshskincare
@thebalancedblonde
@milochieyoga .
.
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#headstand #sirsasana #fishtailpose #fishlegs #crossedfeet #prayerhands #namaste
#yogainversion #armbalance #yogabalance #balancepractice #legstretch #yogabeginner #newyogi #yogabend #yogastretch #yogafitness #corestrength #bendyyogis #flexiyogi #yogavideo #timelapse

Day 3️⃣ of #ThanksYoGiving is twist with prayer hands and I went for a #halflordofthefishes variation .
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Today I am thankful for having two beautiful daughters 💕 As time goes by I sometimes wish they were little babies again. I love being a mom. As I grow older I realize that it’s all about the past when it comes to cherishing something beautiful that I can never go back to and experience again. My daughters used to ask me all kind of questions that made me feel so freaking smart when I answered them all 🤓Now I ask them questions about all these cool apps and slangs like WTH happened ?? 😟 I feel so ignorant and old. Lol .
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Grateful Hosts 💖
@katherineisbendy
@northernstar_yoga
@theparisianyogi
@yogaforthegwinn .
.
.
Gracious Sponsors 🍁
@omstarsofficial
@kinoyoga
@freshskincare
@thebalancedblonde
@milochieyoga .
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#lordofthefishespose #halflordofthefishesvariation #ardhamatsyendrasana #prayerhands #namaste #twistpose #yogabeginner #newyogi #yogapose #yogapractice #yogafit #yogabend #yogastretch #flexiyogi #bendiyogi #flexibilitypose #yogaart #yogaphoto

Toe is still finicky. I roll it at least once a day doing normal daily tasks. Oh well, 4 week recovery, here we go 🙄 .
.
Handstand+Flexibility drills. Im trying to rest my foot and still get a little training in.... I’m so impatient with injuries. Meet “Q”, the kitten floof examining my handstand form 😻
.
.
.
#wiggleyourbigtoe #recovery #injuryprone #catsoffig #floofycat #catcoach #traininsane #kitchenskills #handstand #handstanddrills #flexible #handstandplay #flexiyogi #flexylegs #flexybility #flexygirls #trainlikeagirl #circusarts #circusartist #circusstrong #circusgirl #circusaroundtheworld #pepearts #circusinternational #cirquefit #firefoxadventures #inversion #inversionaddict #inversiontherapy #movementculture

There was a time when I thought that this would NEVER happen! It wasn’t until I started to change my mindset and really focus on the words that I put out into the universe that I started to see a real shift in a lot of areas of my life. Words mean everything. Let go of the negativity and bring in more positivity 🙏🏾 #yoga #yogi #igyogicommunity #blackgirlyoga #colorsofyoga #yogaforall #yogaofcolor #yogilife #yogaeverydamnday #igyogafamily #yogaaddict #yogiswithtattoos #yogiswithcurves #yogalover #yogini #flexiyogi #yogisdoitbetter #yogajunkie #yogisofinstagram #yogainspiration #curvyyogi #yogaforlife #yogapractice #yogavibes #practiceandalliscoming

| G R A T I T U D E |
DAY1 of #ThanksYoGiving

Today I am grateful for mother earth, grateful for nature.
Out of all the things that I am grateful for her. The way she changes with the perspective of her observer, but she is always just her own way.
How she comes to life is spring and blossoms through the summer only to decay in autumn and fall into a beautiful and cold sleep in winter.
Grateful for grass making music with the winds, joined in by birds and ducks and running water. •••••••••••••••••••••••••••••••••••••••••• 🍁 Your grateful hosts 🍁
@yogaforthegwinn
@theparisianyogi
@katherineisbendy
@northernstar_yoga
.
.
❤️ Your Gracious Sponsors ❤️
@omstarsofficial
@kinoyoga
@freskincare
@thebalancedblonde
@milochieyoga
.
.
For those who like to be prepared:
- Standing pose with prayer hands
- Folding pose with prayer hands
- Twist with prayer hands
- Inversion with prayer hands
- Balancing with prayer hands
- Backbend with prayer hands
- Hip opener with prayer hands
- Meditative pose with prayer hands ••••••••••••••••••••••••••••••••••••••••••
#LetsStartYoga #yogainspiration #yogalove #asanas #inspiredyogi #flexibility #yogaphotos #yogachallenge #yoga #yogadaily #yogaeverydamnday #myyogalife #yogapractice #yogagram #yogagirl #namaste #practiceandalliscoming #yogagoals #myyogajourney #outdooryogis #thegreatoutdoors #hikingyogi
#mothernature #givethanks #gratefulyogi #flexiyogi #yogainnature #beachyoga #beautifulyoga

Day 2️⃣ of #ThanksYoGiving is folding pose with prayer hands so I went for #wideleggedseatedforwardfold .
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For the second day of this challenge I am thankful for my husband 💞 I’ve learned so much from this amazing man who is my rock. I truly became a stronger person inside because of him. Well outside I still can’t get a decent hold in handstands so..😅 Anyway, he’s that kind of husband who wants to know what’s going on to make sure everything is ok. I don’t remember a day went by in our years together without him asking “Hey baby, what’s up? Everything ok?” And if everything is not ok...he gets nervous cause he thinks it’s his fault 😂 He’ll do everything for me he said, except yoga...he said he likes his biking and running and I’m ok with that ❤️👌🏼 We go out to dinner every Friday so I’m gonna get ready soon. Happy Fri-yay night!! .
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Grateful Hosts 💖
@katherineisbendy
@northernstar_yoga
@theparisianyogi
@yogaforthegwinn .
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Gracious Sponsors 🍁
@omstarsofficial
@kinoyoga
@freshskincare
@thebalancedblonde
@milochieyoga .
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#nopantzfriday 🏃🏻‍♀️
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#upavisthakonasana #wideleggedseatedforwardbend #foldingpose #forwardfold #prayerhands #namaste #pronepose #yogabeginner #hamstringstretch #quadstretch #legstretch #yogamom #yogafitness #yogabend #backbend #backbending #backbender #yogastretch #bendyyogis #flexiyogi #yogaphoto #yogaart

Sometimes, there is no darker place than our own thoughts: the moonless midnight of the mind.

Day 1️⃣ of #ThanksYoGiving challenge is standing pose with prayer hands and the hosts asked us to #givethanks for every post. So today I want to thank my parents...although they’re both gone already 🕯💐 for doing the best they could to make me happy in all those many years ago. I used to resent how they were so strict on me when I was growing up with my 3 brothers. I was like the only mermaid in the family surrounded by water around me and I didn’t really like it. I wanted more freedom so I fought for it. They let me go where I wanted to go but I kept in my heart those caring words they used to tell me all the time. Long story short I survived the world in trying to live my life alone and away back then. Thus this #standingmermaidpose cause I turned out ok after all...a little crazy now and then 😜 lol but I believe I’m a good person and I wish they were still living so I could give them the biggest hugs of thankfulness for letting me be who I am. And with that I share this quote: “Hold your parents tenderly, for the world will seem a strange and lonely place when they’re gone” ~ WM Luce ✨Namaste 🙏🏼
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Grateful Hosts 💖
@katherineisbendy
@northernstar_yoga
@theparisianyogi
@yogaforthegwinn .
.
Gracious Sponsors 🍁
@omstarsofficial
@kinoyoga
@freshskincare
@thebalancedblonde
@milochieyoga .
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#fridayartasana with @fumi_soul 🎨 .
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#mermaidposevariation #standingmermaidpose #mermaidpose #ekapadarajakapotasana #standingyogapose #balancepose #prayerpose #namaste #legtoner #legbend #quadstretch #yogabeginner #yogapractice #yogabalance #yogabend #yogastretch #backbend #backbender #backbending #bendyyogis #flexiyogi

This Curvi Yogi is FOCUSED!! ⭐🌟@Littleyogijay 🌟⭐ ・・・ Thanks for sharing your light❤❤❤
#ThisCurviYogiThursdays
・・・ I was tagged by @thiscurviyogi to share how we’re feeling today & this Little Yogi is feeling FOCUSED! I just received some much needed good news regarding completing my teacher training along with more good news that is all coming together at the right time 😊🙌🏾 so for my yogi friends how are y’all feeling today? If you’re tagged please pass this along 🙏🏾 #yoga #yogi #igyogicommunity #blackgirlyoga #colorsofyoga #yogaforall #yogaofcolor #yogilife #yogaeverydamnday #igyogafamily #yogaaddict #yogiswithtattoos  #yogiswithcurves #yogalover #yogini #flexiyogi #yogisdoitbetter #yogajunkie #yogisofinstagram #yogainspiration #curvyyogi #yogaforlife #yogapractice #yogavibes #practiceandalliscoming

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