#flexible

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"She needs to be skinny to the bone.
Laying on her side, naked, with her eyes closed, fragile and vulnerable. She has wings. Butterfly wings, but she does not know she does..."
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This is how I described her to my tattoo artist when I decided to get a tattoo on my skin.
What I did not realize back then is that the girl I was describing was myself.
Naked, sick, fragile. Skinny to the bone. I was in was with my body, hating the way I looked, barreling with eating disorders and depression. It was not about what I was supposed to be, it was more about being able to see my skeleton, trying to desperately control the only thing I could control back then: how sharp my bones could feel under my skin.
I was consciously trying to hurt myself because I did not think I was worth any kind of love, but at the same time there was a part of me that refused to die.
A part that fought with every breath she could to make it through.
"She has butterfly wings, but she does not know that."
She is beautiful, but she does not know that.
She is resilient, but she does not know that.
She is strong, but she does not know that.
She is loved, but she isn't ready to know that.
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Today I am ready. Ready to look at my self in a mirror and be ok with who I see in that reflection. Ready to admit I am not perfect.
Ready to share my story, even if I am not proud of many chapters of it. Ready to forgive myself for the many mistakes I have made and to forgive others for theirs.
Ready to recognize my beauty, a kind of beauty that lies in the courage to be nothing more than who I am.
I love my skin, I love the many imperfections in both my body and my spirit.
I honor my shape for just what it is, knowing that my body is magnificent, and not because of the way it looks, but because it contains my soul.
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Don't hide yourself.
Whatever shape, weight, color and size you are, love yourself.
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Photo by @eleonorazampattiphotography

your recent emoji describes you: 😊

я нашла музыку мечты!
завтра придумаю интересное адажио и обязательно покажу🙈

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What if no one is coming to discover your hidden talents, to acknowledge your untapped potential, to heal you, to save you from yourself? What if the saviour was always supposed to be you?

Beautiful interpretation!!!! 💯 Thank you!! #Repost @jeffreyvictor (@get_repost)
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"If I Ever Fall in Love" by @shairoglyphics | Choreography by @willbbell | ft. Dancers: @djsmartjr @pilatesbyzola
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🎥 @joseomar
#iwontdance sharing a glimpse of some of the awesome DANCE on my website. Be sure to check out the full video!
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#contemporary #contemporarydance #dancing #shai #acapella #dancers #technique #ballet #moderndance #flexible #strength #fitness #sytycd #worldofdance #duet #pasdedeux #lyricaldance #lyrical

"Failure is simply the opportunity to begin again. This time more intelligently" - Henry Ford

Depois de muitas quedas conseguimos nossas fotos hahaha 😁

🌼Got that hell yeah, badass, booty shakin, good vibes feeling going on✌🏻Working on my splits and gymnastics. Making progress🙌🏻
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#fitness #workout #splits #flexible #practicemakesperfect #tennisshoes #happygolucky #shine #inked #halfsleeve #tanktop #cheerleader #inthepast #lovelife #sunshine #bringiton #crushedit #working #pike #strength #tone #skills #favoritepasttime #smitten

Don't just view, like too! 😁
cool underwater video at this crusty public pool 😂🌊
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insta killed the quality 🙄 ft. my friend in the thumbnail
fc // 392 (so close to 400!)
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#cheer #cheerleading #cheerleader #gymternet #stunt #stunting #tumbling #jump #toetouch #flexible #gains #stretch #scale #scorpion #backtuck #gainpost #love #cheerstagram #sport #fit #cheerperfection #cheerclassic #instacheerleader #cheerislife #cheering #tumbler #cheerpractice #gymnast #gymnastics #explore

Don't let anyone burst your bubble 😊
Photo: @yvettedusol ❤️ .
*This is an inspirational post, enjoy! #NotAnAd

Day one is today. Success is all about what you do today. It does not matter where you have come from or who you are....your results are a direct reflection of the action you take today

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