My new favorite spin pole descension!Combo Cred to @emberpoledance
3 years ago today I took my very first pole class. I can’t believe the incredible journey I’ve had in this sport 💕
Pole gives me a community of loving, supporting friends.
Pole gives me a creative outlet whenever I am stressed.
Pole has healed my back and neck from scoliosis and injuries from a car wreck.
Pole shifted my focus from depriving my body of food and punishing it with exercise to loving what it can do and treating it well.
It has enhanced my life in so many ways I could never have imagined. 3 years down, infinity to go🌸