#flexibility

MOST RECENT

Everyone has to start somewhere✨
.
Our classes are so friendly and welcoming to everybody and no experience is required to take part. .
It’s really just an excuse to have a good time while getting your body moving. We laugh and sweat it out together!
.
Follow the link in bio to book your first class.💕
.
Look forward to meeting you at the Barre!

Demacrados, destruidos, llenos de cenizas pero mas fuertes que nunca!!!!! Aprobamos otro nivel mas y aunque me tenga ir :( me voy sabiendo que el fuego del shaolin seguirá ardiendo mas nunca a pesar de las circunstancias del país
#少林功夫#shaolinkungfu#shaolin#shaolintemple#wushu#kungfushaolin#martialarts#chinese#warrior#weapons#flexibility#fitness#best#venezuela#usa#ucv#instagood#instapic#dream#family#brothers#boy#life#2018#unity#shaolinusa#amerixa

Some presses and shoulder stretches 💝

@dewpointpole is a premium pole product that is a must for every pole and aerial dancer. Available in 3 formulas, and all vegan; there is a Dew Point product for everyone.
www.dewpointpole.com
#dewpoint #dewpointpole #uspdf

Behind you, all your memories,
Before you, all your dreams,
Around you, all who love you,
Within you, all you need. ❤🐯
#tigerpose #vyaghrasana #yoga #yogaeverydamnday #yogaireland #irishfitfam

Slowly learning to let go, to trust my body and my balance 🌱 #standingsplit
.
.
.
#yoga #yogini #asana #yogaeverydamnday #flexibility #mexico #mindful #mindfulness #fitness #fitnessmotivation

Iniciamos o dia com essa foto linda! Exercício de extensão da coluna onde se trabalha mobilidade vertebral, alongamento da cadeia anterior e da musculatura da coluna, fortalecimento de paravertebrais, lubrificação dos discos intervertebrais e também isometria de glúteos e coxa. Exercício completo, quando bem executado, concordam?
#studiospezzia #sejaspezzia #amopilates #pilatestododia #cadillac #loverspilates #pilatesévida #pilates #contrologia #flexibility #powerhouse #posture #contrology #pilatesfit #pilatespower #pilatesday #motivation #pilateslife #stretching #pilatesparatodos #pilatesavançado #mobilidadedacoluna #metalifestudios

Call us on 01100285521 to book your spot for our Saturday classes!
12:00 PM - Pole @hanaomarsabry
6:00 PM - Handstands @trizha_poledancer
7:15 PM - Pole Strength @trizha_poledancer

Leve sua atenção para dentro, para o anáhata (centro do peito), deixe-se sentir.
Busque aquilo que tem de melhor ali dentro e deixei aflorar.
Você verá coisas maravilhosas acontecerem.

#alinedeholanda #altaperformance #qualidadedevida #sejasuamelhorversao #lifestyle #alegriasincera #derosemethod #noexcuses #descomplique

My mood because @jumpdance Atlanta starts TOMORROW! I’m so excited. Here are some pictures and videos from New Orleans!



#dancer #dance #lovetodance #flexibility #instalove #instadancer #instakid #ballet #lovethis #dancevideo #instagood

☀️Are you in Cairo this weekend? Come to The Mala! ☀️

Join us on Fridays! All our weekend classes require pre-booking, call us on 01100285521 to book your spot
FRIDAY:
11:00 AM - Pole Fitness with Diana
12:00 PM - Flexibility with Diana
6:00 PM - Pole Choreography @trizha_poledancer
7:15 PM - Twerk! @trizha_poledancer

Der Skorpion - Diese Dehnübung eignet sich hervorragend zur Mobilisierung der Wirbelsäule. Außerdem wird die ventrale Kette gedehnt - sprich Hüftbeuger-, Oberschenkel-, Bauch- und Brustmuskulatur.
#skorpion #dehnen #dehnung #dynamischesdehnen #stretching #skorpionstretch #mobility #flexibilität #beweglichkeit #flexibility

“Some PLANK EXERCISE🔥💪🏻, great for burning your core and those extra Easter weight...”🐥🥚😁
With @denny_yoga
Try em!✌🏻
.
Source :
@lina_lincen(@repost_via_instant)
.
.
#yogapractice #coredrill #partneryoga #coreyoga #plank #pushups #fitcouple #healthylifestyle #yogi #yogini #yogafamily #iloveyoga #yogaliving #yogavibes #igyogafamily #yogafun #dailyyoga #yogablog

Most Popular Instagram Hashtags