In shock 😱 I hadn’t been weighed for a month & having been on holiday I had expected a far bigger gain but I’ll take that! I got straight back on the WW wagon on Monday so perhaps I was able to undo a lot of the damage in 3 days or perhaps I am subconsciously following WW even when I think I’m not. Hope it’s the later as that shows I’m making a lifestyle change not just following a diet#weightwatchersuk#flexeffect#smartpointsww#lifestylechange#happywiththat
Desk-fast Thursday So I took inspo from @count_trackula_ww from last week and I made a brekkie bean pot. I had @lindamccartneyfoods sausages (3sp), scrambled eggs (0sp) and homemade beans (0sp) and it was filling, comforting, warming and actually felt like a bit of a treat to be having at my desk. Everyone in the office was impressed haha ❤
Just a poorly photo not food! Temp and sore throat time of year. Hubbly made me a jacket spud and beans for tea yesterday so about 11sp and I've just had a bowl of special k and ss milk. Nice n cold on my throat. Need to work out points.