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#flexability

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GOT MY NEW AIRTRACK🌸
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Gonna repost tomorrow with different music🎶
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#gymnastics #gaintrick #airtrack #gaintrick #gainparty #fff #f4f #featureme #flexability

I've been slacking so hard on stretching, and I have a pole competition coming up in st. Louis so I'm ready to start training hard and getting more flexible 🙃
#flexible #flexability #splits

Have you ever thought why exactly golfers need #flexability ? ⬇️⬇️⬇️
Neglecting your golf flexibility results in poor golf mechanics because the body is too stiff to get into the correct positions required for a sound, fundamental golf swing.
Swing faults such as a flying elbow, excessive head movement, swaying, coming over the top, etc., are often the result of stiffness and can not be corrected without improving flexibility.

#golffitness #stretchingforgolf #biomechanics #golftips #golffitnessbabe

Just in case y'all were wondering I still do the yoga 🙅‍♀️ #yogi #pigeonpose #flex #flexability

Here's a before photo of @mckfly_acro. Let's see how far she gets with her flexibility doing flexibility training with me once a week. #acro #fitness #flexability #flexable

MOST RECENT

Last nights stretch and technique class #streching #flexability #kids #basildon #dancers #tuesdays #newstudentswelcome

#RescuedByYoga
How has yoga impacted my life?... I wish I could explain and hopefully by the end of this challenge this won't be such a difficult question. There are so many answers and examples that I could give, yet I am having such a hard time writing them down. Every day there is a new blessing. Everyday there is a new lesson. My practice is constantly changing. I find that when I am stressed and can't seem to find my mat that this is when I need it the most. Yoga.... through darkness I find light! #stayfocused #fitnesschallenge #flexability #downdog #beautiful #beyourself #yogaeveryday #yogachallenge #re3 #re3life #variations @re3life @liforme @infinitystrap @clarissa_mae_ @themuscleboundyogi @saltlifepirateprincess @asanavanessa

Don't be afraid to turn your world upside down 🙃
#happyplace

Here's a before photo of @mckfly_acro. Let's see how far she gets with her flexibility doing flexibility training with me once a week. #acro #fitness #flexability #flexable

On my recent trip to KC I had the pleasure of photographing @fausnaughtyfit for some promotional work to launch her website www.fausnaughtyfit.com. She has worked extremely hard on her mind, body and spirit. I am extremely proud to also call her my daughter and best friend 😍

#personaltrainer #fitness #getout #flexability #igfitness #kcmo #cardio #workout #muscle #fitnessmodel #bodyflex #toned #getfit #goplayoutside #lovewhereyoulive #workout #fatburner #exercises #bodybuildingmotivation #bodybuilding #dowhatyoulove #gymlife #health #wellbeing

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