Have you ever thought why exactly golfers need #flexability ? ⬇️⬇️⬇️
Neglecting your golf flexibility results in poor golf mechanics because the body is too stiff to get into the correct positions required for a sound, fundamental golf swing.
Swing faults such as a flying elbow, excessive head movement, swaying, coming over the top, etc., are often the result of stiffness and can not be corrected without improving flexibility.
#golffitness #stretchingforgolf #biomechanics #golftips #golffitnessbabe