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#flaxseed

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#multigrain #sandwich #bread .. using #biga #preferment & soaker prepared yesterday. This #roti contains #wholewheat flour, rolled #oats, cornmeal, #flaxseed & also @bobsredmill 10 #grain hot #cereal. And topped with #poppyseed. #oversudah kandungan #bijirin nye. Later la kita potong, still hot.

โ˜€๏ธTuesday's Breakfast ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป Parfait Yogurt Bowl โฃ๏ธ Bottom : #sugarfree #granola then #lowfat #greekyogurt , then #fresh #fruits (I used #blueberries and #kiwi and some #flaxseed meal . Then more #yogurt , fresh fruits, 1 tbsp of #peanutbutter and some #rawnola (raw granola) ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ Soooo good ๐Ÿ˜ŠHave a nice day โ˜€๏ธโ˜€๏ธ๐Ÿ˜Ž๐Ÿ˜Ž #breakfast #breakfasttime #healthy #healthyfood #nutrition #eatclean

Today's bake, Flaxseed sourdough, same day bake due to over proof ๐Ÿ˜… round and tall , crumbs are open but lacking big holes . The bread texture is light, airy and springy , nice ๐Ÿ‘ #naturalyeast from #sourdoughstarter
#sonianllnaturalstarter

Staying healthy even on the busiest mornings ๐Ÿช๐Ÿ’š Blueberry and Peanut ๐Ÿฅœ Butter Breakfast Bars are perfect on the go and full of omega 3 fatty acids plus fibre thanks to our roasted ground milled flaxseed. Recipe by @happyskinkitchen - you find the link in our bio ๐Ÿ‘† #lovearcticlife #goodmorning

Mixed grain bowl #flaxseed #veggies #healthyfood

#healthy #breakfast done my crazy way ๐Ÿ˜œ
But really, try it
The hot #tomatoes will melt the #pistachio #cheese ๐Ÿง€๐Ÿ…๐Ÿ”ช did u notice the #flaxseed ?
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#ู„ู„ุตุญุฉ_ุฃุตูˆู„
ุญุฑุงุฑู‡ ุงู„ุทู…ุงุท ุชุฐูˆุจ ุฌุจู†ุฉ ุงู„ูุณุชู‚ .... ูŠุงูˆูŠู„ูŠ ุฏู…ุงุฑ ๐Ÿ…๐Ÿ”ช๐Ÿง€ ู…ูŠู† ุงู†ุชุจุฉ ู„ุญุจูˆุจ ุงู„ูƒุชุงู†ุŸ
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#chef #kuwait #yoga #gym

MOST RECENT

The fig mix๐Ÿ’ช๐Ÿ’ช๐Ÿ’ฏ๐Ÿ’ฏ figs cinnamon coconut oil organic milk peanuts flaxseed honey

#figs #fignewtons
#figmecrazy #cinnamon# coconut #oil #organic #milk #peanuts #flaxseed #honey#bodybuilding #fiber #tfu

My go to meal when I don't have time to cook: Nut butter (peanut today), unsweetened coconut, sunflower seeds, and flaxseed. A bowl of energy that helps reduce inflammation.
I just wish flaxseed didn't look so much like fleas. ๐Ÿ™ˆ

#keto #ketodiet #ketogenic #highfatlowcarb #lowcarb #glutenfree #foodismedicine #lupuswarrior #spoonie #quickandeasy #breakfast #energy #peanutbutter #flaxseed #goodfats #omega3 #uglyfood #tastegreat

Simple Super 7 bread that's nut, egg, dairy and gluten free with cacao and raisins. For those days when you want some bread and butter! You can upgrade your bowl of muesli by turning it into a loaf stacked full of omega 3 fats, antioxidants and minerals. 200g glutenfree Bircher muesli 100g ground flax, 100g sesame, 100g roughly cut sunflower seeds, 100g roughly cut pumpkin seeds, 75g cacao nibs, 100g raisins or dried figs, 2 tbsp cinnamon, 2 tbsp psyllium husk powder and 2 tbsp chia seeds soaked in 2 cups water for 30 mins. Sweeten to taste if you want to add 3-4 tbsp raw honey or coconut sugar. Blend the psyllium/chia gel into rest of ingredients and spoon the dough into a loaf tin. Bake for 1.5 hours or until browned on top at 170 degrees. Yummy with butter ๐Ÿ’ฅ #seeds #sesame #sunflowerseeds #pumpkinseeds #chiaseeds #flaxseed #psylliumhusk #vegan #bread #glutenfree #breakfast #eggfree #dairyfree #sugarfree #nutfree #healthybread #proteinbread #fitness #snack #kids #allergyfriendly #digestivehealth #brainhealth #menopause #diabetes #cravings #omega3 #healthyfats #skinhealth #plantbased

Ezekiel bread with figs, strawberries, blueberries and almond butter. Recipe inspiration from @ariellesays #justinsalmondbutter #ezekielbread #flaxseed #fruit #grains

#yoghurtstudio berry blast with whey #protein #oats #flaxseed #greenapple #apple pomogranate #dryfruits #sugarfree. it was out of the world.

Mixed grain bowl #flaxseed #veggies #healthyfood

Kick start your day in the healthy way! Here's a beaut view of our oats, berries and grapefruit with flaxseeds!
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#honeyandharvey #healthy #grapefruit #flaxseed #oats #berries #healthybreakfast #instalike

Little Miss is going through a growth spurt to support my milk supply during this stage I made up the below lactation smoothie.
Lactation Smoothie

1 1/2 cups of Almond Milk
1/2 cup of Quick Oats
1 cup of Berries
2 Bananas
2 tbsp Brewer's Yeast
3 tbsp Flaxeed
2 tbsp Honey (add more for taste)
1/2 tsp Vanilla Extract
1/2 cup of Yoghurt
2 drops of Fennel Oil

See my stories for more info on the ingredients.
Blend all together and drink.
Please note it's not the best tasting smoothie you will ever have but it does the job.

Zeleni smoothie - jabuka, banana, perลกin, lanene sjemenke ๐Ÿ‘Œ #zdravenavike #smoothie #zelenismoothie #lanenesjemenke #zdravidorucak #plantbased

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