#flawlessfocus

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#FlawlessFocus Photography πŸ“Έ

Big game between UNLV vs UCLA AJ was one of the official photographers at the game. I'm so proud of him it was awesome to see him on the field. πŸ˜ƒ

What a lot of people don't understand is that as much as bodybuilding is a physical sport it's also a mental challenge as well. My training is beginning to become so intense it's pushing me find those mental barriers and do my best to move past them. Everyone has a threshold and my goal is to extend that threshold, I've always been afraid of testing my squats. I get comfortable with a certain weight but rather than increase the weight I just continue to increase the volume. I know if I'm going to challenge myself mentally I need to start pushing past those mental barriers. I know I'm physically strong enough to lift much heavier weights but it's always been a mental struggle. today I took the first step towards pushing myself mentally as well as physically!! My goal is to be able to squat 400lb unassisted by the end of this year. Today I was able to do 3 sets of 8 at 315lb with band assistance. πŸ’ͺ🏼πŸ’ͺ🏼 let's get to work!! #FlawlessFocus #npcbodybuilder #aesthetic #consistency #bodybuildingmotivation #flawlessphysique #teamflawlessphysique #noexcuses #npc #ifbb #aesthetic #aesthetics #bodybuilding #bodybuilder #consistent #dedicated #eatbig #floridaextremefitnesscenter #flawlessphysique #gains #humpday #lats #motivation #npc #npcbodybuilding #npcclassicphysique @stevemousharbash @flawlessphysique

"It's just like riding a bike" only the bike is 215lbs and has two flat tires πŸ’€πŸ˜΅ even still I absolutely LOVE the water and I'll always come back to it. What an I say? chlorine is in my blood. 🏊🏼🌊#poolparty #poolside #swammer now if only I could find someone to come swim with me? @davetoffy @coreyswan88 you guys up for a swim? #swimstrong #swim #bodybuilding #aesthetics #cardio #cardiofix #FlawlessFocus #npcbodybuilder #aesthetic #consistency #bodybuildingmotivation #flawlessphysique #teamflawlessphysique #noexcuses #npc #ifbb #aesthetic #aesthetics #bodybuilding #bodybuilder #consistent #dedicated #eatbig #floridaextremefitnesscenter #flawlessphysique #gains #humpday #lats #motivation #npc #npcbodybuilding #npcclassicphysique

High intensity back circuit today!! πŸ’ͺ🏼πŸ’ͺ🏼 3 rounds superset
Barbell Row 185lb AMRP
Assisted pull ups AMRP

3 rounds superset
Barbell row 205lb AMRP
Assisted pull ups AMRP
3 sets deadlift 315lb 6-8reps

2 sets deadlift 225lb AMRP

On top of a full isolation workout as well!! Really trying to keep myself motivated and challenged in the gym!! Never satisfied #FlawlessFocus #npcbodybuilder #aesthetic #consistency #bodybuildingmotivation #flawlessphysique #teamflawlessphysique #noexcuses #npc #ifbb #aesthetic #aesthetics #bodybuilding #bodybuilder #consistent #dedicated #eatbig #floridaextremefitnesscenter #flawlessphysique #gains #humpday #lats #motivation #npc #npcbodybuilding #npcclassicphysique @stevemousharbash @flawlessphysique

MOST RECENT

Back TOUCHUPS every other day have really helped develop and thicken up my backπŸ’ͺ🏼πŸ’ͺ🏼 it's about having a purpose when you step into the gym: and the best guy out there is @stevemousharbash a true master of his craft both in coaching as well as practical application. The Flawless Mindset. We are on a mission. #FlawlessFocus #npcbodybuilder #aesthetic #consistency #bodybuildingmotivation #flawlessphysique #teamflawlessphysique #noexcuses #npc #ifbb #aesthetic #aesthetics #bodybuilding #bodybuilder #consistent #dedicated #eatbig #floridaextremefitnesscenter #flawlessphysique #gains #humpday #lats #motivation #npc #npcbodybuilding #npcclassicphysique @stevemousharbash @flawlessphysique

Training back is one of my favorite things to do. πŸ’ͺ🏼πŸ’ͺ🏼 Being a swimmer most of my athletic career I have always had a strong back, unfortunately that made it extremely difficult to respond to training. My back was so used to intense training I've always had to push that much harder. But now that just means more time training my favorite muscle group πŸ‘πŸΌπŸ’ͺπŸΌπŸ‘πŸΌ #backattack #backgains #barnyardback @floridaextremefitnesscenter @flawlessphysique @stevemousharbash #FlawlessFocus #npcbodybuilder #aesthetic #consistency #bodybuildingmotivation #flawlessphysique #teamflawlessphysique #noexcuses #npc #ifbb #aesthetic #aesthetics #bodybuilding #bodybuilder #consistent #dedicated #eatbig #floridaextremefitnesscenter #flawlessphysique #gains #humpday #lats #motivation #npc #npcbodybuilding #npcclassicphysique

#FlawlessFocus Photography πŸ“Έ

What a lot of people don't understand is that as much as bodybuilding is a physical sport it's also a mental challenge as well. My training is beginning to become so intense it's pushing me find those mental barriers and do my best to move past them. Everyone has a threshold and my goal is to extend that threshold, I've always been afraid of testing my squats. I get comfortable with a certain weight but rather than increase the weight I just continue to increase the volume. I know if I'm going to challenge myself mentally I need to start pushing past those mental barriers. I know I'm physically strong enough to lift much heavier weights but it's always been a mental struggle. today I took the first step towards pushing myself mentally as well as physically!! My goal is to be able to squat 400lb unassisted by the end of this year. Today I was able to do 3 sets of 8 at 315lb with band assistance. πŸ’ͺ🏼πŸ’ͺ🏼 let's get to work!! #FlawlessFocus #npcbodybuilder #aesthetic #consistency #bodybuildingmotivation #flawlessphysique #teamflawlessphysique #noexcuses #npc #ifbb #aesthetic #aesthetics #bodybuilding #bodybuilder #consistent #dedicated #eatbig #floridaextremefitnesscenter #flawlessphysique #gains #humpday #lats #motivation #npc #npcbodybuilding #npcclassicphysique @stevemousharbash @flawlessphysique

"It's just like riding a bike" only the bike is 215lbs and has two flat tires πŸ’€πŸ˜΅ even still I absolutely LOVE the water and I'll always come back to it. What an I say? chlorine is in my blood. 🏊🏼🌊#poolparty #poolside #swammer now if only I could find someone to come swim with me? @davetoffy @coreyswan88 you guys up for a swim? #swimstrong #swim #bodybuilding #aesthetics #cardio #cardiofix #FlawlessFocus #npcbodybuilder #aesthetic #consistency #bodybuildingmotivation #flawlessphysique #teamflawlessphysique #noexcuses #npc #ifbb #aesthetic #aesthetics #bodybuilding #bodybuilder #consistent #dedicated #eatbig #floridaextremefitnesscenter #flawlessphysique #gains #humpday #lats #motivation #npc #npcbodybuilding #npcclassicphysique

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